Chapter 322: The Little Black House That Practices Passing

The players were soon undergoing medical examinations and fitness tests under the command of the physical trainer and the head of the medical team, Haruko.

Atletico Madrid have bought some new shots, much to the surprise of the players.

At present, the physical fitness test of most teams is still in a relatively primitive state, and rarely uses any high technology. And now the lingerie-like gadgets that players are holding in their hands are out-and-out technology, and in fact this product has been used in highly commercial sports such as the NBA and the NFL, but it will be a few years before it becomes commonly used in football.

FIFA and major clubs are cautious about the use of any technology in football.

After the players put on this black "underwear", they looked at each other and couldn't help but laugh.

A group of old men appeared at the training ground wearing what looked like women's sports bras, and there was laughter on the training ground for a while.

But soon the players began their fitness tests under the direction of the fitness coach.

Gao Bo isn't bored enough to let the players wear women's sports bras — he's not much of a crossdresser.

The product, called the TPTS device, was first developed by an Australian offensive.

The equipment consists of two parts, including a GPS module, a heart rate belt, a multi-axis accelerometer, a gyroscope, etc., as well as an analysis device to compare and analyze player data that is transmitted to the computer simultaneously. It can monitor the athlete's running distance, route, and heart rate changes in real time.

After using this equipment, the players' physical fitness test results, and even the usual training status, and the level of engagement are presented in a digital way, which is very helpful for the team to analyze the training effect.

Soon, Gao Bo got the physical test report of each player.

Based on this body report, strength and conditioning coach Salvo can start developing a detailed training plan.

On the first day of the training camp, Gao Bo will not immediately increase the amount and conduct high-intensity training.

The players are still on vacation, and they will have to go through at least a few days of adaptation before they can slowly adjust to the state of training, and rashly increasing the intensity of training will not only not be good for the players' health, but may also lead to injuries in serious cases.

Training is also a scientific thing, and it does not mean that the greater the amount of training, the better the effect.

In the past, Gao Bo had heard that many coaches in China asked the players to run laps on the first day, doing 10,000 meters or 20,000 meters or something, such training had no effect at all, the players were tired like dogs, but the real effect was not at all.

Step-by-step according to the player's condition is the real scientific training.

On the first day of training, Gao Bo did not contact any players, after all, it was just adaptive training, so the training session on the first day did not last long, and at about four o'clock in the afternoon, the training ended.

The players went back to their quarters, and Gao Bo went back to the office.

He also has to arrange the team's warm-up plan.

This season, Atletico Madrid originally had plans to go to Southeast Asia to make money, but Gao Bo vetoed the plan to go to Southeast Asia on the grounds that part of the funds returned from selling people had not been used up - it would be good to go to Southeast Asia to make millions of euros, and this season's budget of 25 million, Gao Bo not only failed to spend all of it, but also had millions left, what else can this team say?

Originally, in the World Cup year, the pre-season training time was relatively tight, and if you go to Southeast Asia for a turn, then the team's pre-season training basically does not have any system.

Since the team doesn't have to go to Southeast Asia, Gao Bo plans to warm up a few opponents in Spain.

He plans to schedule four warm-up games in August, with four games scheduled for a month, one game a week, to test the team's training results on the one hand, and to test the team's training results on the other.

.....

The first day of training was a fun and easy day.

On the second day, the players felt that the volume had gone up a bit.

On the third day, the players found that in Gao Bo's training content, it seemed that the amount of physical training was greater than that of ordinary ball training!

On the fourth day, the training volume was a little higher again.

It was the same on the fifth day.

Now the players are muttering a little in their hearts, this training volume is increasing day by day, and it will be a head one day.

"Was that what you coaches used to be?"

During a break in training, Cork crept closer to Kante and asked.

Koke was promoted directly to the first team from the academy this season, but Gao Bo did not talk to him alone, so Koke does not know if he can stay in the first team this season, or will he be loaned or go to the B team for training.

"Wait, where is this..."

Kante grinned and said that of the three players brought by Gao Bo, Kante did not speak Spanish very well, so Kante has been learning Spanish recently, and although he is not yet proficient, he still insists on communicating with his teammates in Spanish on the pitch.

Fortunately, after a week of intensive physical training, the tactical training sessions finally began to join.

Before the training had even begun, the players noticed the difference in the training base.

In the open space next to the training base, five hexagonal huts about ten meters square were neatly arranged.

The house is unroofed, so the players can't see it until they walk in.

At first glance, there was nothing wrong with it, but when the players saw the coaching staff standing next to the five rooms, they knew that it was definitely not an easy room – because the coaches were staring at them with a smile on their faces.

"Okay guys, I believe that the physical training these days has made everyone scold their mothers more than once in private!"

Gao Bo held a notebook in his hand, stood among the players and smiled.

The players also laughed a little embarrassedly, and it was clear that many of the players were hit by Gao Bo.

"Football is not a long-distance race, fitness is important, but fitness is not everything. Today we change the taste!! ”

Gao Bo seems to be smiling!

"Did you see this?"

Gao Bo pointed to the nearest room.

"Today we're going to play a very interesting game, I call it a passing trainer!"

"When you walk into this room and start the machine, there will be a ball machine to pass the ball out from different directions in turn, and then at the same time as the ball is released, there will be a red light in one direction, and what you have to do is to pass the ball to the area with the green light at the same time as you receive the ball, and if you hit, you get one point, and if you don't hit, you get two points!"

The players were talking about it, and they were clearly interested in this way of training.

"It's easy not to be! Does anyone want to try it first? ”

Gao Bo clapped his hands.

Cork hurriedly raised his hand high: "I'm coming!" I got it! Instructor!! ”

"Oh, it looks like our little Cork is very positive. Then you come first! ”

Gao Bo opened the glass door of the small room, and everyone could see the performance of the players inside through these glass doors.

"Are you ready?"

"Ready!"

Cork looked left and right, ready to go.

"Start !!"

As soon as Gao Bo's voice fell, a football was suddenly passed out by a ball machine at the bottom of a door, and the speed was very fast!

By the time Cork realized that it was too late for the ball to come, and the ball bounced off his feet, Cork just wanted to regain control of the ball.

The second pass is here again!!

"Oh......."

The players exclaimed.

It's too fast!!

"You have to complete the task of catching and passing the ball in less than a second!!"

Gao Bo's voice rang out.

And then the third, fourth, fifth ball .... Even the sixth ball was passed, and Koke couldn't handle any of them.

No ball was passed after that.

"If all six passes are left on the field and not accurately returned, then the game is over!"

"Obviously, little Cork just scored.... Zero points! ”

When Kirk walked out dejected, Gao Bo announced his score.

Anyone else wants to try it?

This time there was no enthusiasm as the last time, and after a while, Modric raised his hand: "I'll try, coach!" ”

"Excellent! Luca wants to try it too!! ”

Gao Bo opened the door again.

Luka Modric walked in, and he immediately looked left and right in all directions, ready to catch the ball at any moment.

But despite his preparation, he didn't handle the first ball well.

He received the ball, but by the time he was about to pass, the green light had turned red – the shot was invalid!

The same goes for the second ball, and soon Modric has the hang of it!

It's all about speed!

As soon as the third ball came out, Modric noticed which side of the green light was on and had already calculated the line of the pass before receiving it.

Modric didn't stop the ball this time, he passed it straight over, and the ball concentrated in the area with the green light!

Score!!

The players burst into applause.

They're all professionals, so they know how difficult it can be to see where the ball is coming from and make passing choices right away.

Luka Modric was able to do that, and the players certainly admired it.

In the next three passes, Modric succeeded once and failed twice.

"Luka got two points!!"

At the same time as Gao Bo made the announcement, the players were already cheering, as if Modric had scored.

From Koke's zero to Modric's two, it wasn't easy.

"Then we split into five groups and no one in each group played three rounds in the passing room! The one with the lowest score in the group... But I'll accept the punishment!! ”

Gao Bo announced the rules of the game, and the players were gearing up for the match.

It's also part of training to insert games into training and adjust the mentality of the players.

What's more, passing training will be Gao Bo's key training project this season!

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