Jia Long muttered.

She felt a little wronged.

Because she knew that there was hardly any danger to her from the second floor.

But looking back, it's right, she feels sure of herself, but others don't think so.

What's more, if she does not be punished, other recruits will learn it next time.

It will hurt others.

"Twenty push-ups, it's better to know if you're late."

She let out a long sigh, then slowly lowered herself to accept the punishment in a standard push-up position.

"One, two, three, four......"

Jia Long counted silently in his heart, and under the attention of all the personnel and cameras, he struggled to complete twenty push-ups.

Even after adding strength points and physique points, Jia Long's arms trembled after twenty push-ups, and he couldn't hold it anymore.

This is the first time she has been punished since she entered the barracks.

The regimental veteran applauded silently in his heart.

In fact, he let Jia Long accept the punishment, he didn't think that she could complete twenty push-ups seriously, female strength is naturally not better than boys, not to mention twenty for ordinary girls, and one standard push-up can be done, which is considered powerful.

But Jia Long was meticulous and completed all with standard movements, and he never used his female identity to be lazy at all, which made him secretly praise it.

"Okay, everyone has to learn the lesson of Instructor Jia, you can't do this kind of behavior in the future for personal heroism, but it may actually drag down others, understand?"

"Understood."

"Now, walk in unison."

After the group exercise, it is a queue training for individual squads.

In this morning's squad training, Liu Ying seems to have increased the degree of discipline on Jia Long.

"Jia Long, you will lead the recruits to start a five-kilometer weight-bearing run."

"Yes."

Jia Long agreed.

Liu Ying didn't follow the team today, and the program team wanted to see what kind of situation would happen if Jia Long, a rookie instructor, led the recruit team.

The drone flew all the way to film Jia Long and six recruits running with a weight on their five kilometers.

With an artifact like a wire-charged drone, it is normally difficult to shoot running shots with framing, and it becomes very exciting.

Under the control of several remote operators of the program team, the drone occasionally flew high, occasionally pulled someone closer, and even more all the time, photographed Jia Long's fatigue and weakness when he was running with weights into the camera.

"I'm so tired, it's really ...... to run with weights Tired. ”

Jia Long gasped for breath rapidly.

She carried a rifle, a tactical backpack, a water bottle, a gas mask, a hygiene kit, a shovel on her back...... Wait, the total weight reaches more than 20 kilograms, it's no wonder if you're not tired.

Similar physical fitness events have always been Jia Long's weakness, and this time is no exception.

"Instructor Jia, let's get something for you."

A tall recruit named Xu Zitao turned around and came to Jia Long's side.

"You, do you still have the strength to take care of me? Don't worry, I, I can run on my own, run for me. ”

Jia Long gouged out a white eye at him.

She is the big boss of the program team, and as a boss, she can't lose her integrity.

And Jia Long also felt that even if he was limited to a woman's body, his physical fitness might be poor, but his perseverance was definitely much better than that of this group of recruits.

After running five kilometers, it is not necessarily who is faster than whom.

The facts have also proved this, Jia Long was indeed the slowest at the beginning, but everyone slowed down later, and the breathing method she has been using and the advantage of perseverance are reflected.

"Jia Long actually insisted on running to the first."

The filming team was a little stunned.

Although he ran to the end at first, he ran and ran, but he reached the finish line faster than all the members of the sixth class of recruits.

"Get on the machine."

The second event was equipment training that didn't take place yesterday.

For example, single parallel bars and the like.

In this project, because Jia Long was injured, the program team was relatively cold to her, and a staff member called Jia Long aside, saying that she didn't need to be on it.

"I'll give it a try."

Jia Long didn't think his injury was a big deal.

Jumping on a single pole with a light posture, I just wanted to hold it up and do a pull-up, but I snorted softly.

It turned out that the injury on her arm was not yet complete, and she was usually fine with small movements, but this strenuous exercise still hurt a little.

"Forget it."

Jia Long simply gave up wisely.

After resting in disguise, Jia Long and the others came to the training of combat readiness actions such as military physical boxing.

Jia Long has learned systematic skills in grappling with the enemy, so this training session is not difficult for her.

The one who taught and commanded everyone to wrestle the enemy boxing was a male squad leader of another class.

"Do you see how I kick this leg? Hard, how soft. ”

The squad leader had just said something big about Han Chen, who couldn't grasp the essentials, but Jia Long on the side had already begun to teach Xu Zitao in words and deeds.

"Straight punches and horizontal kicks."

Puff, two winds rang out.

The fierce wind swept the air with a loud sound.

This power seems to be much more powerful than that of the male squad leader.

"Xu Zitao, do you understand, this leg should be supported by the right leg, and the left leg kicks out strongly, and you feel it yourself, at this moment, the waist and abdomen must be exerted at the same time, no, with a light kick like yours, even ants can't kick to death."

Jia Long is right, and more importantly, her kicking is not only extremely fast and powerful, but also beautiful.

Her feminine delicate figure, under the meticulous standard movements, also presents a perfect arc, heroic and compelling.

"Uh, it looks like I'm superfluous......"

The male squad leader felt defeated.

After eating at noon, Jia Long first went to a certain classroom and studied politics and class for half an hour.

Then, under the organization of Liu Ying, they learned a military song.

I have to mention that when Jia Long quickly learned this military song called Green Flower in the Army, her sweet and beautiful voice immediately detonated the audience.

"Instructor Jia, you sing so well, it's been around the beam for three days."

As the leader of the singer, Liu Ying was dumbfounded and didn't dare to sing ugly anymore.

"Where, I've just learned it, and I sing it in general."

Jia Long scratched his head, seemingly very modest.

But in her heart, the girl is not modest.

She also relied on singing, and she was a semi-professional singer who had been live broadcast for more than ten days, can she lose face here?

While singing, she also peeked at the camera in the filming.

Jia Long knows that the picture of her singing will definitely be recorded, and if it is not cut and broadcast, then if she sings live again in the future, there should be more songs in the repertoire, because the audience watching the show will definitely order it.

And at that time, there will also be many military feelings, or retired audiences, who will also come to her live broadcast room.

"I don't know what the performance of these two days will be edited into in the end, but I hope it will also have a documentary effect. However, I have been shooting military-related, which is really a bit single. ”

Jia Long felt as if he had been completely pulled to the military channel, making a wilderness documentary, and also being put on the military channel, this time it was more simply to come to the military to experience military life.