"Hello? Not happy? A manly man, he won't be so stingy, right? Ning Shan'er saw that Nie Fei didn't speak for a long time, thinking that he was angry.

"No, I was just learning lessons." Nie Fei smiled faintly.

"Oh, so what conclusion did you make?" Ning Shan'er asked curiously.

"Lang's heart is like fire, and the concubine's heart is like iron! Only when the fire surrounds the iron can it be melted slowly! Nie Fei said with emotion.

"Yo, the writing is good, but the metaphor is inappropriate!" Ning Shan'er was happy, but she didn't expect Nie Fei to have a humorous side.

"What's wrong with the metaphor?" Nie Fei stared at Ning Shan'er and asked.

"It should be a toad who wants to eat swan meat! Hahahaha. Ning Shan'er laughed.

"Forget it, I'll be generous, cut a piece of meat and feed it to you, see how greedy you are." Nie Fei sighed.

"Get out! It's you who want to eat my meat! Ning Shan'er said angrily.

"Where's your meat?" Nie Fei said with a smile.

"......" Ning Shan'er was speechless.

The days passed in the constant bickering between the two, Nie Fei and Ning Shan'er entered the cultivation state again, since losing to Ning Shan'er in the last competition, Nie Fei was thinking about how to defeat her all the time.

Ning Shan'er has hole cards, as for what hole cards are, Nie Fei doesn't know, and he won't ask, everyone has their own secrets, and he also has his own secrets.

The only hole card he can use is the VIP store, and there is also a sky-level shopping voucher in the store, Nie Fei is thinking about how to make good use of this voucher in his hand in exchange for the greatest benefit.

Soul cultivation is soul power, and at the same time, it is necessary to pay attention to the cultivation of the physical body, only with a strong physical body can it accommodate more and purer soul power, and as far as Nie Fei knows, Ning Shan'er has not cultivated the physical body at all at this stage!

So, is it possible to start from this aspect? Increase the strength of your physical body and hold more and purer soul power with a powerful physical body? At present, it seems that Nie Fei has no other way!

As soon as he thought of it, Nie Fei opened the VIP store and browsed the body refining exercises sold in the store.

Hegemony formula, heaven-level lower grade exercises, major in the physical body, this recipe has a total of four realms, the first refining meat, the second refining tendons, the third refining organs, and the fourth refining bones, practicing to the fullest, the physical body is comparable to a heavenly weapon!

There are six kinds of weapons and magic weapons in the world of cultivating immortals: mortal weapons, spiritual weapons, treasure weapons, earth weapons, heavenly weapons, and divine weapons. Like the Qingfeng Sword used by Nie Fei, it is a low-grade spiritual weapon.

That's it, the hegemonic formula, this name is domineering enough! After Nie Fei exchanged the shopping voucher for this exercise, he immediately chose to study, and then closed his eyes and searched for the exercise cultivation materials in his mind.

If you want to refine the first realm of the hegemonic body, you must hammer the muscles of your whole body until there is no intact muscle in your body, and then slowly repair the muscles according to the exercise route of the overlord body.

And that's not all! This process has to be repeated ninety-nine eighty-one times! And the more severe the muscle damage, the stronger the physical strength after repair! It's just a feeling of breaking and standing up, and being reborn from the ashes!

I rub! It's just masochism, huh? What to do? To practice or not to practice? Nie Fei was entangled. But when he thought of Ning Shan'er, Nie Fei gritted his teeth, grandma's, fight! Eat hard, hug the beauty!

So, Nie Fei began his inhumane cultivation! In order not to let Ning Shan'er notice anything, Nie Fei secretly left in the middle of the night and hid to cultivate alone.

"Bang bang bang!" In a cave, there was a constant sound of boxing, and at the same time a man's scolding voice came: "Rub! Pain! It really hurts! Then, the sound of boxing kept ringing......

At this moment, Nie Fei's whole person was lying on the ground like a dead dog, unable to move, and now he had a blue nose and swollen eyes, scars all over his body, and he looked like he had been beaten into a pig's head by the crowd, which was quite funny.

"Rub! What about the muscles in the back? Nie Fei said to himself: "It seems that there is only a wall collision!" ”

Nie Fei has a ruthless energy, that is, he doesn't hit the south wall and doesn't look back! Since you have chosen to refine your body, then you have to play to the end!

"Boom!" There were another crashing sounds in the cave, and it wasn't until the second half of the night that the sound stopped, and Nie Fei only had half a life left.

"That should be fine, right?" Nie Fei was muttering to himself, while trying to put on a cultivation posture, and began to operate his soul power according to the exercise route of the Hegemony Body Technique.

After the night, the sky was hazy and bright, Nie Fei also got up, and the scars on his body were miraculously healed by seven or eight layers, at least he couldn't see the bruises left last night!

What a magical body refining technique! Nie Fei couldn't help but sigh, not only did his injuries almost recover, but he also faintly felt that the muscles in his body were full of strength!

Taking advantage of the fact that the sky was not yet bright, Nie Fei secretly returned to his original place, pretending to have just woken up, and swept around the forest with Ning Shan'er again, and Ning Shan'er had no idea that Nie Fei had secretly gone to cultivate his physical body last night.

In this way, Nie Fei and Ning Shan'er hunted demon beasts during the day, practiced the Nine Turns Soul Refining Technique in the first half of the night, and ran out to cultivate the Hegemony Body Technique in the second half of the night, and the time schedule was quite tight!

In the blink of an eye, more than two months have passed, and Nie Fei and Ning Shan'er's cultivation has been upgraded to the ninth level of the soul refining period at the same time, and only the last level is missing, and they will be able to step into the consummation realm of the soul refining period.

Nie Fei was able to catch up with Ning Shan'er's cultivation progress, and the credit was completely attributed to the Nine Transformations Soul Refining Technique! This transcendent god-level exercise, the speed at which the aura is transformed into soul power is quite fast, and one night of self-cultivation is equivalent to the effect of Ning Shan'er's cultivation for two nights!

This night, Nie Fei secretly ran out again to practice the Hegemony Technique, only to see that he skillfully hammered all the muscles in front of him, then got up and injured all the muscles in the back of his body, and finally sat down to practice the Hegemony Technique.

"Crackle!" As soon as the overlord body recipe had been running for nine weeks, the muscles in Nie Fei's whole body made a burst of explosions, the first realm of the hegemony body formula, Xiao Cheng!

Nie Fei finally showed a hint of a smile, after more than two months of physical cultivation, it finally came to fruition!

"Little Flyer! You are really hiding here and secretly cultivating! At this time, a coquettish voice came, and Nie Fei was startled, damn! I was found by this girl!

"What? Don't let people practice desperately? Nie Fei said indifferently.

"What exercises are you practicing?" Ning Shan'er walked out and stared at Nie Fei seriously and said.

"The Hegemony Technique, a technique for cultivating the physical body! Unfortunately, I have just successfully cultivated to the first realm. Nie Fei said with a smile.

"Hegemony? Where did the exercises come from? Ning Shan'er asked puzzled.

"Don't think that only you have obtained the inheritance, my inheritance is no worse than yours!" Nie Fei said proudly: "Brother, I'll tell you clearly, I'm secretly refining my body, you have to be careful, I will definitely be able to defeat you this time!" ”

Ning Shan'er was silent, and only after a long time did she ask faintly: "You hammered your whole body, just to cultivate your physical body?" ”

"That's right! Have you seen it all? Nie Fei was speechless, and his feelings had already followed him.

"Cultivating the physical body to defeat me?" Ning Shan'er continued to ask.

"That's right! Or else? Nie Fei replied as a matter of course.

"You're stupid." A string in Ning Shan'er's heart was plucked.

"I'm not stupid to you, I've been cultivating for so long, and you just found out! Haha, Ning Shan'er accept my challenge! Nie Fei laughed, stood up suddenly, and couldn't wait to challenge Ning Shan'er for the second time.

Seeing Nie Fei's appearance, Ning Shan'er's heartstrings that had just been plucked instantly returned to their original positions, and at the same time, she whispered in her mouth: "What a big idiot, he deserves to be single for the rest of his life......"