Alihan did not deal with the matter immediately.

After all, there are still almost five months to go before the opening of the Asian Cup.

Dong Fangzhuo's ability is not good, it still needs to be tested, the level of the Belgian First Division is really not very good, even if the current international Hao Haidong or Li Jinyu is put in the Belgian League, they can also score goals.

As for other relationships?

It is even more prudent......

The warm-up matches during this period can give him enough time to perform, and if he still performs well by then, the selection will be successful.

As Alihan thought about this, a cold sweat broke out on his forehead.

As the coach of the Chinese team,

heart

It's so tiring......

※※※※

But

Dong Fangzhuo was very quiet.

From the time he was driven back to Antwerp by Alex Ferguson, he had only three goals.

1. Strive to complete the task of ten goals;

2. Train hard like Ronaldo;

3. Use the experience learned and accumulated in the previous life to improve yourself.

In order to successfully complete these three tasks, he made a detailed training plan for himself.

For the next five months, all he had to do was play, train, and sleep.

Looking at the long training schedule, Dong Fangzhuo felt very satisfied.

His handwriting is not good-looking,

But it's written very seriously and looks like it's in order.

this

It's an attitude.

6:00am wake up and do 3 minutes of yoga, sometimes you feel stiff in the morning, yoga helps to relax your muscles.

6:30am breakfast is usually rice porridge and fruits, strawberries, pineapples, watermelon or oranges, followed by a cup of tea or orange juice.

8:30am on the way to training, start to rehydrate, and try not to think about football, a rare time to relax.

9:00am 30 minutes yoga workout, 26 movements, focus on 5-6 movements to stretch the muscles used in football, focusing on your hips and groin.

9:30am gym time, start with a 10-15 minute bike ride at 70/80RPM speed. Jump the ladder for 20 minutes, keeping your knees and feet sharp.

10:00 AM Rehydrate and a little protein drink.

10:30 AM Warm up, stretch first, then add some speed exercises.

11:00am Warm-up with the ball, grab the circle, 3v1, 6v2, or 5v2.

11:30 AM 4v4 offensive and defensive practice, strive to score more than three goals in each training session.

11:45am listen to the manager's tactical explanation.

12:00 PM The hardest physical training begins, with upper body strength training such as push-ups, weight runs, dumbbells and barbells. 12:30pm Relax and soak in an ice bucket for 6 minutes to relieve the soreness after muscle strength training.

1:00pm Lunch, chicken and vegetable salad, bread and potatoes, fruit and yogurt.

2:00 PM Take a half-hour to one-hour nap.

3-5:00 PM to watch videos of players and games.

6:00 PM Dinner, eat chicken and fish, vegetables and potatoes.

7:30PM Indoor individual technical training, practice basic movements such as cycling, ox tail, etc......

9:00 PM to bed.

this

It's what he needs to do every day, except on the day of the game.

The sun has not yet risen in the port of Antwerp, and he starts his day.

Ronaldo has begun to take off, if he can't keep up with Ronaldo's pace in Antwerp, then a few years later, he will still be the same Dong Fangzhuo, and Ronaldo is already the world footballer.

No

Don't be left behind!

A week later,

Away against a strong Gent side, Mark continued to field Dong Fangzhuo as a lone striker.

After a hat-trick in the first game, Dong Fangzhuo quickly became a celebrity next to Mark, and he was the starting striker.

Because Dong Fangzhuo has strong speed and explosiveness, Mark arranged the tactics of a single striker.

Because of the large gap in strength, Antwerp defended and counterattacked throughout the game.

Dong Fangzhuo didn't get a chance to shoot in the whole first half, but Gent bombarded the goal around Antwerp, but it was all thunder and rain, and Gent was stunned and didn't score.

Just when everyone thought the game was going to end in a draw,

Dong Fangzhuo stood up.

He broke into the box with Gent and was awarded a penalty for a foul by a defender in a quick change of direction.

And then

He personally took the penalty and rewrote the score.

Once again a hard-fought win for Antwerp to get a valuable away point!

Dong Fangzhuo only took two games to score six points for the team!

However, at the post-match press conference, the Gent coach went straight into a frenzy.

Because of this penalty, Gent lost the opportunity to chase the leader, and only theoretical hope remained.

He didn't think it was a penalty.

"This guy dives!"

"It's not a penalty at all!"

His head pointed directly at Dong Fangzhuo, thinking that his team members did not foul Dong Fangzhuo at all, and it was Dong Fangzhuo who faked a fall in the big penalty area.

"This guy doesn't have any sportsmanship, don't you believe you go ask him?"

Ask for a hair!

Dong Fangzhuo did not attend the press conference at all.

He didn't want to be bothered by media reporters.

He just wants to play in silence,

Silent goal,

Silently relegated Antwerp.

But

This can't stop his penalty video from going viral and fermenting on the Internet.

In 2004, the global Internet was already quite developed, and the video of his penalty was spread throughout Belgium and also throughout China.

Everyone is discussing.

"It's too obvious, fake fall."

"Why is Xiao Dong so bad? Actually rely on diving to cheat points? ”

"You Dong fart, you can get three points for Antwerp at this time, what else can you let Xiao Dong do?"

"Don't always find fault!"

Is it a fake fall?

Dong Fangzhuo did not give an interview, nor did he say it to anyone.

anyway

Only he knows.

He knew in his heart that if he didn't fall at that time, then the ending would definitely not be so good.

Seriously,

He only learned Ronaldo's shortcomings once......

He still can't think clearly,

diving

Part of competitive football,

But

Is it unsportsmanship?

Meanwhile, Alex Ferguson's Manchester United drew again in the league and were held to a draw at home by Leeds United as they moved further and further away from the league title.

Looks like the season is coming to an end again.

Manchester United's weak forward line has been ridiculed by the English media.

Even the content of Dong Fangzhuo's goal was written by them, but it was not a positive report.

The Times wrote a sarcastic article: "Manchester United's top ten strikers can't score goals compared to a striker who has been loaned out? Even if it's a dive? ”

"How can Manchester United face Porto in four days?"

The lord was furious in front of the media.

"Fart, diving is a hammer!"

"Manchester United will never lose to Porto!"

At that time, Porto was led by the future Chelsea boss Jose Mourinho......

It's just that

Manchester United was unfortunately criticized.

Away to Porto, Manchester United lost.

1:2。

Porto were pressed all over the field, but the strikers just couldn't score and looked like they had lost their shooting boots.

And Dong Fangzhuo scored again in the league.

This time

It's a brace.

Facing relegation rivals Oben at home, Dong Fangzhuo played too easily, two headers broke through their door, and scored another three points without blood......

"What the hell?"

When Ferguson heard the scout's report again, he wanted to strangle himself.

Maybe keep this guy with you, and Manchester United won't play so hard?

No

What does it have to do with that kid?

None of them are eligible to play for Manchester United......