The Hunter Training Camp opened, and the training began on the second day.

Three hours of running with weights, three hours of push-ups with gravity......

There were still three hours of squatting in the evening, and the players were basically tired and lying on the ground.

Even Song Yao and the others, who were first-class Jindan, were all wet with sweat at this moment, panting, and their eyes were red, like beasts that would be furious anytime and anywhere.

It's only one day, but they feel like a year has passed!

Tired!

It's not general tiredness, but bones and mental tiredness!

"People from the fourth layer of the foundation to the eighth layer of the foundation can go to rest, and the third layer of the foundation will be built, including the foundation building of the Great Perfection and the Yipin Jindan to continue training." Du Xiao's voice came out.

In several heavy pressure chambers, the gravitational pressure disappeared in an instant, and a group of people lay directly on the floor.

Now the floor is almost covered with sweat, and the thick smell of sweat spreads all over the room.

Some people were planted headlong in the water, and they didn't even have the strength to raise their heads.

But it doesn't matter, even if they don't breathe, they can hold on for an hour or two.

But......

Streams of spiritual power flew in, directly shocking these people out and slamming them outside.

"If you want to lie down and rest now, then continue to join the training, seize the time to replenish energy, rest well, and continue training tomorrow!"

The cold voice resounded, and all the people who lay down immediately rushed to the cafeteria as if they had been beaten with chicken blood.

On the cafeteria, chefs were also invited, and these chefs also made meals from the meat of monsters and served them to the contestants.

The major clubs gave a lot of money, and some clubs sent the corpses of demon beasts, the meat of these demon beasts is a big stride, and after the cooking of the master of the foundation realm, it will also become extremely delicious.

Moreover, the flesh of the demon beast is also full of spiritual energy.

……

Du Xiao asked people to rest, but all the players heard it.

Some people are shaken in spirit, while others continue to persevere.

The squatting continued, and some people closed their eyes, clenched their teeth, and did it desperately.

At the same time, there are also people who fall, but the people around him will not care about him, because they simply do not have that strength.

The person who fell didn't dare to be lazy, if he was caught, he would be thrown out directly, and he would climb back on his own when the time came.

After all, during the day, many people lay down, all of them were thrown out, and then crawled back tired by themselves.

"Bang!"

Qi Hao's body fell directly on the floor, and his eyes were so tired that he wanted to close them.

Ji Peng's face changed, the muscles all over his body were tense, and under the pressure of gravity, he couldn't spare his hands to pull Qihao.

"Quick...... Rise...... Come ......" Ji Peng gritted his teeth and roared in a low voice.

"Bang!"

The next moment, a force hit Ji Peng's body, the door of the heavy pressure room opened, and Ji Peng's whole person was sent flying.

“3！”

“2！”

“1！”

When the countdown fell, Qi Hao's whole person was also thrown out.

After being thrown out of the heavy pressure chamber, after taking a deep breath in the air outside, Qi Hao's whole person was a little more energetic again.

His eyes flashed with fine light, he was not tired just now, but wanted to see what kind of strength he had reached now!

When you step out of the outside world, you can feel that your muscles are full of majestic power.

Whether it was on his arms or legs, Qi Hao felt that the first layer of his foundation had almost been consolidated.

"Let's go, go back!" Qi Hao smiled on his face, and ran over to help Ji Peng up.

"Boom!"

The next moment, a huge and incomparably spiritual pressure fell, and the two of them were suddenly pressed down.

"Climb back." Du Xiao's figure appeared, looking at Qi Hao indifferently.

Qi Hao's little face changed again and again, and he didn't dare to look at Du Xiao.

This time, he played a little trick, not only allowing him to come out and breathe two breaths of fresh air, but also to feel the results of his training.

But he didn't expect that these couldn't escape Du Xiao's eyes at all.

Others were tired of crawling back, but Qi Hao and Ji Peng crawled back under Du Xiao's spiritual pressure......

Ji Peng almost wanted to cry, this special pit, even his teammates' pits!

He also thought that Qi Hao, this kid, was tired and lay down, who knew that he was lying down on purpose, waiting to be thrown out!

The two crawled back under mental pressure, and when they returned to the pressure room, their eyes were a little dazed.

It's horrible!

The spiritual coercion of the god king is simply a mountain pressing on their will, the weight chamber is just the gravitational pressure on the body, and the spiritual coercion falls on their will.

Even, Qi Hao and Ji Peng also felt that once they couldn't hold on, their entire spiritual will was very likely to be wiped out in an instant, and it was not impossible to become vegetative at that time.

……

"This little rabbit cub is really itchy." Xia Yu stood beside Du Xiao, looking at the LCD screen, and couldn't help but shake her head and smile.

Qi Hao is definitely the focus of this hunter training camp, this guy has already completed the consolidation of the first layer of foundation building in one day, and this is only a few days ago when he broke through the first layer of foundation building.

At the age of 16, the first layer of the foundation is built, and tomorrow or the day after tomorrow is probably enough to enter the second layer of the foundation.

Before you are not a cultivator, you need to sense the aura, swallow and absorb the aura, until the aura fills the whole body, and then it can be regarded as the first realm of true qi refining.

The first three levels of qi refining are basically based on learning to control aura.

If you want to reach the fourth level of Qi refining, you must awaken special abilities at the third level.

Of course, there are also people who can't awaken their special abilities and enter the fourth level with a strong aura mastery.

The middle triple and the back triple are basically the main ones for refining the limbs, and after the limbs are tempered, the aura will be gathered in the dantian before the foundation can be built.

In the foundation realm, the first three layers are to refine the hundred remains, which refers to the bones of the whole body, including the bones of the limbs.

After the bones of the whole body are tempered, they will enter the middle third layer and begin to refine the five internal organs and stabilize the Dao foundation.

The cultivators of the foundation building realm in the last three layers need to use the power of the bones and the power of the viscera to fuse, and with the assistance of spiritual energy, they begin to temper their heads.

When you reach the last three layers, your vision will basically be broadened, and your brain will always be clear.

The gap between the Great Perfection of Foundation Building and the Ninth Layer of Foundation Building is in the spiritual power.

The last three layers are basically working hard to cultivate spiritual power.

Now, Qi Hao has collapsed on the first layer of the foundation, and his aura is stronger than others, so he can be said to be a person with extremely strong talent.

It's just that when he saw this kid thinking carefully, Xia Yu couldn't help but smile.

These careful thoughts, in fact, can't hide from them at all, whether they are tired or not, they can observe through their expressions and eyes.

Qi Hao, these little guys, are still a little too tender.

(End of chapter)