Chapter 180: Recuperation
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There is another crime - Neuer was unable to play against Portugal, and Germany played a draw, and the initiator of this qiē was Liu Hao.
The German Bild newspaper complained that if it weren't for Liu Hao who made Neuer swing abnormally in the Masters, Neuer would not have been able to play.
However, did they ever think that even if Neuer could play, he would be able to resist Ronaldo's goal?
The media is always chattering and never really based their reports on objective facts, because they are actually no different from journalists.
The language of the German kickers is similar, extremely sarcastic - a Chinese who did not qualify for the World Cup ruined the whole of Germany.
The German media really has no good impression of Liu Hao, especially the words of the kicker magazine, which deeply hurt the Chinese, these words make the Chinese look too unpleasant, how can this be?
The domestic media is not professional, and the level of laziness is not good, and they like to reprint the news of foreign media the most, which saves worry and effort, and can also increase the click-through rate. In particular, the editor of the buckle network reprints it at every turn, so that the information is transmitted faster.
It's just that some guys with ulterior motives still don't think things are messy enough, so they actually fanned the flames and added fuel to the fire. Some younger Chinese fans, who are German fans, also scolded Liu Hao in the post.
"It's all Liu Hao's fault!" A tiny handful of fans have lost their minds...... And attacking Liu Hao's personal website is their most direct method, they seem to have forgotten that they themselves are Chinese, and this matter is already ridiculous!
"I think it's quite interesting that Liu Hao is influencing the pattern of the World Cup as a Chinese. If I guessed correctly, the next Belgium and Russia will surprise us one after another, it can be said that in the top 32 of the World Cup, one-third of the teams will more or less leave Liu Hao's mark...... "The fan called 'I'm crazy about the ball' that appeared in the buckle net before shouted for Liu Hao on Liu Hao's official website."
No one likes to be scolded, does they? Especially the one who was shot while lying down.
It's a pity that Liu Hao is now far away in Brazil, and he didn't even watch the World Cup, so he concentrated on physical treatment, and he had no time to take care of such a thing.
Italians have a perfect medical system and treatment methods, which are completely different from those in China, which he heard from Peng Weiguo, mainly because Lippi made too deep an impression on Peng Weiguo in Evergrande, so Peng Weiguo recommended Italy to Liu Hao.
The vast majority of the coaching team around Lipidelli was a member of the 2oo6 Italian World Cup winning team, which in itself was a guarantee of quality, and although Prandelli was his successor, his team would never be worse than Lippi at the time.
When he came to the training base in Italy again, Liu Hao was quite apprehensive......
Italy have made it past England and will have to play Costa Rica next, which is a good schedule for Italy, and if they win, it will be none of their business whether Uruguay or England live or die.
Italy has not been lucky in the group stage, every time it is stumbling to qualify, this year it is really stepping on shit, after cleaning up England, it is basically a smooth road, now only need to ensure that the group is the first to qualify, of course, to win Costa Rica is not a big problem.
The training atmosphere in Italy is quite relaxed, and against Costa Rica, as Taizu said, the most important thing is to despise them strategically, pay attention to them tactically, and rest well.
But across the street, the atmosphere was quite oppressive and heavy. This is the reason why Liu Hao is worried.
England is murderous, and although the two teams have finished playing, they have a feeling of heaven and hell on one side as they do now.
Due to the defeat to Italy, Hodgson sealed the training ground so that no idlers were allowed to visit the base, but the incessant cheers from inside could tell how desperate they were.
At the end of the training, I will definitely not go back to the hotel alone, especially the guy Bashen...... If you are not careful, you may be beaten by the soldiers of England. And, of course, your own ...... Liu Hao thought in his heart.
Although England can't blame themselves for losing, the fight between Ba Shen and Rooney seems to be related to themselves, and Rooney has not been able to play in the life-and-death battle, and England is even worse......
It's not a good thing for the two teams to be training too close to each other, let alone the opponents.
Now Italy is in sight, and England is in a do-or-die battle in the second round. If they draw with Uruguay, it will be up to Italy, and if they win, they will only need to win Costa Rica in their last game to finish second in the group. However, which group stage did England not play a do-or-die battle? Just get used to it. Just like the Chinese team, every time is a battle of life and death, and a draw can qualify...... England is the Chinese team in Europe......
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There is a saying that the most dangerous place is the safest place......
But when we walk on the edge of the fence, why don't we have such a high consciousness? Do you think the England fans outside will climb over the wall? At that moment, Liu Hao felt like the England fans outside were like the walking corpses in the American drama "The Walking Dead", staring at him inside.
At this time, he and the Italian physiologist were walking and chatting, and they still couldn't stop thinking.
After playing professional football for almost half a year, Liu Hao still rarely understands professional physical training.
The physical trainer communicated with him in English, Liu Hao listened very clearly, in fact, the training method is no different from that in China, but it is a bit bt.
The method referred to by the physical trainer is called anaerobic endurance training - first 1oo meter sprint! Then don't stop, after 1oo meters, change to walk or relax and run, about 6o to 7o meters and then sprint for 1oo meters! This lasts for 3 to 4 km...... (Be careful to keep an eye on your heartbeat)
My goodness, this is training me as a player! Liu Hao feels terrible when he thinks about it, he usually practices long-distance running, and Li Xiaopeng didn't let him do the 100-meter sprint at all, because he felt that his body couldn't bear such a fast-paced load. However, this physical trainer told him that 100 meters does not require absolute speed, but requires you to improve your limit. The key is the continuous sprint after jogging and then sprinting......
It's a training method!
After comparing with the original training method, Liu Hao suddenly appeared, usually Li Xiaopeng is really enough to take care of him, if he really practices here, he has to die every day? No wonder everyone sighs that no matter what you do in China, you can't do without human affection, and Li Xiaopeng has actually been taking care of him all the time.
Foreigners are serious and never cut corners! Liu Hao praised in his heart, but if it was really used on him, it would be honestly afraid.
As for the diet? After the physical trainer heard Liu Hao say the bt weight loss recipe, his eyes immediately widened, his face changed and changed, and he looked at Liu Hao like a ghost.
"The way to kill! Worse than killing! Not at all! ”
So straightforward! Methods of killing......
It turns out that I have been lying on the chopping board! Qiao Xianglan has always treated him as meat on the chopping board, and he can chop it as much as he wants, although the words are exaggerated, but as a victim, Liu Hao agrees! "What do you mean?"
"A reasonable diet is the way to lose weight healthily, and meat is also essential. If the diet is not reasonable, the physical exercise is even more unreasonable. If you continue to eat like this, the strength of the calf muscles will become smaller, have you ever seen a lion eat vegetarian every day to catch up with a rabbit? ”
"In a high-level football game, the total distance of athletes on the field is 87o6-14274m, fast sprint running about 2oo times, and at the same time to complete a large number of explosive actions, including walking accounted for 26.3%, jogging accounted for 44.6%, fast sprint running accounted for 18.9%, you eat vegetarian every day, where do you have the strength to run on the field, in fact, your diet in these months, has a considerable impact on your body, it is simply dragging your hind legs!"
Damn! The more he said it, the stricter it became, as if Qiao Xianglan had really poisoned him......
"You are not suitable for high-intensity anaerobic endurance training for the time being, you must insist on a period of long-distance running, you can gradually increase the amount of exercise, this time, at least half a month, the scientific diet must keep up, and then you can devote yourself to high-intensity training, of course, the amount of exercise must be maintained every day, if you relax, then you will never be able to adapt to the rhythm of professional football. What I'm talking about is actually the most basic professional requirements for every professional player, why don't you China emphasize these? ”
After the physical trainer finished speaking, he asked with some surprise.
"The coach emphasized, but the focus is different, the coach mainly emphasizes that the players should not go out in violation of the rules and drink, smoke, stay up all night and other bad habits." Liu Hao thought about it, it seemed to be the case.
"If I can't do what I say, how can what you say be true?" The physical trainer was stunned again, and he really couldn't figure it out.
I don't understand, I guess you can only understand it by calling Lippi, who is coaching in China, if you can understand it so simply, then the Chinese team is not so difficult to teach......
"Can you follow Andrea these days? Andrea Pirlo trains together, he has a unique way of training in this area, believe me, you can follow him, it will be very beneficial, a 35-year-old veteran, still the heart of the midfield of the Italian national team and Juventus, which is only three in the football world. ”
Pirlo! Liu Hao was overjoyed.
When he observed Pirlo a few days ago, now this guy doesn't train with the Italian team at all, always runs alone or does other things, and thinks that he has just divorced his wife, is in a bad mood, and doesn't want to deal with people, so there is such a story?
At this time, the physical trainer actually asked him to train with Pirlo, which happened to be a good opportunity to get close to Pirlo......
I just don't know what Pirlo's surname is? He's a typical rich and handsome.
"But then again, what do you think of the four games tonight?" At the end of the chat, the physical trainer suddenly lowered his voice and asked.
Yes? Liu Hao didn't expect that even the Italian physical trainer would ask him for news, it seems that his title of prophecy master is really prestigious...... (To be continued.) )