Chapter 704: Don't force yourself

Yin!

Yang!

It contains different opposites, yin has yang, yang has yin, and the two are indistinguishable.

Rachel began to cultivate the first layer of the Nine Absolute Yin and Yang Sects, and it didn't take long for him to feel a stream of extreme yin qi flowing from the lower abdomen of the dantian, the concept of this qi was very extreme, and it just appeared to suppress the rest of Rachel's body, the most obvious being the lack of yang qi.

Rachel's experience was clearer, his body was inexplicably cold, and the breath exhaled from his nose seemed to be freezing.

According to the content of the Yin Law Chapter, Rachel guides this Yin Qi to travel all over the body, and every place that is swept by Yin Qi will be cold, the eight meridians, the twelve meridians, and the acupoints, in the place of the acupuncture points, the Yin Qi will stay for a little while, just half an hour, the place where Rachel is located will be in a cold state, and the temperature will plummet.

Xiao Zhou Tian, Big Zhou Tian, after this yin qi circulated all over the body, it was integrated into the body, Rachel opened his eyes, and suddenly couldn't help but shudder, and took out the mirror to take a look, originally because of the one hundred and twenty times of extreme reincarnation quenching, her face was ruddy, and her complexion was too much better, but now it has changed, with a sickly paleness, as if she is a weak patient, and her lips are a little purple.

"Go on!" Rachel was speechless for a long time, put away the mirror and continued to cultivate.

According to the cultivation method of the Nine Absolute Yin and Yang, the Yin Law Chapter needs to be carried out at night, when there is no sunlight, and it can only be carried out once a day, and it will be irreparably damaged due to the excessive secretion of Yin Qi.

There is no need to care about these so-called injuries at all, nothing else is certain, but I have absolute confidence in this body Rachel, no matter what, it can't be broken, and it can't die.

Soon, with the first experience, it only took five minutes for this second Rachel to extract an extreme Yin Qi from the lower abdomen of the dantian, and according to the method just now, it operated the major points and tendons around the body.

The beginning of Rachel is too high, generally speaking, the Yin Dharma chapter needs a process of qi feeling, and the first extraction of yin qi cannot be too much, it takes two months to run a small week at the earliest, and it takes a year and a half to run a big week, and it is such a process step by step.

This is by the standards of a normal ordinary person, which has been refurbished on Rachel.

First of all, Rachel's own vitality, the energy and breath in the body, there is no end there, and there will be again as soon as it is used up.

Secondly, Rachel has undergone one hundred and twenty times of extreme reincarnation quenching, which has made Rachel's physical fitness a huge leap against the sky, and he is familiar enough with the aura of heaven and earth, and the feeling of qi can be skipped.

Therefore, after all things considered, it took only three hours for Rachel to complete a big week, and this was the first time Rachel practiced the exercises, and he didn't know much about the structure of his body and the places he needed to walk, so he delayed some time, otherwise this speed could have been faster.

In the blink of an eye, the second Great Week was completed, which took two hours and forty-eight minutes, followed by no stop, the third Great Week, which took two and a half hours, and the fourth Week, which took two hours and nineteen minutes.

When the practice was finished, Rachel went through the operation for four great weeks, and this unbelievable scene was unbelievable if the person who inherited this exercise saw it, and he didn't know how he would feel.

"Whew!" Rachel exhaled lightly, forming a white string that seemed to freeze there, and slowly dissipated after a few seconds.

Rachel opened his eyes, and a chill flowed through his crimson eyes.

"Is this the first layer of the Yin Law Chapter?" Rachel looked at the condensed gas in his right hand steadily, pressed this gas to the ground, and suddenly, starting from the position of his hand contact, a two-meter square ice surface was formed, and the ice surface did not last long, and it was only a few breaths, but the consequences caused by that made Rachel speechless for a long time.

The ground covered by the ice left scars that could not be dissipated, and an eerie feeling lingered and lingered.

At the same time, Rachel felt that something was missing in his body, and after carefully perceiving it, he found that it was the yin qi that was integrated into the body.

The first layer of the Yin Law Chapter, the Yin Qi is beginning to appear, and the cultivation is the extreme Yin Qi, the Nine Great Zhou Tian is a cycle, when the nine cycles are reached, that is, the Nine Nine and Eighty-one Great Zhou Tian, then this Yin Qi will be completely formed, forming an innate Yin Qi, which is endless.

This process requires great perseverance and a long period of time, and the trace of yin qi that Rachel used before is extremely powerful, in addition to causing unhealable damage, it can also emit pervasive cold and cold air.

"Very easy to use! And it could be even faster! Rachel thought of something, his face wandered, but how to say it, or that sentence, Rachel had no other choice, if he didn't want to destroy this cultivation realm, he had to fly to a stronger immortal realm, where he would carry out the final stage of the fusion of the three beasts, break the dimension, and enter the dimensional layer passage.

"Alas! Scold! Now that you have embarked on this road, let's go all the way to the dark! Rachel let go of everything and smiled easily, after a little rest, Rachel moved back home in a space, and it was also the villa where she and Lahe and Lu Xi lived, by the way, now Xu Qingyun also lives here.

Rachel came back and saw a table full of food, no one moved their chopsticks, Lahe was muttering something to the doll, Lu Xi was smiling helplessly on the side, Xu Qingyun was reading.

"Don't wait for me in the future! Eat it when you're ready! Rachel was silent for a long time, not knowing what to say.

"Master!" Lu Xi was shocked and stood up from the seat.

"Rachel Master!" Laha looked weak, as if she had just said something bad about Rachel to the doll, afraid that she would be found out and punished her.

Xu Qingyun's eyes moved away from the book and looked at Rachel for the first time.

At this glance, the third girl immediately noticed the difference.

"The hosts! You, how are you! Lu Xi was surprised.

"This? It's nothing, it's just the normal process of the exercises! Rachel naturally knew what Lu Xi was referring to, and the troubles in his heart were not shown, and Rachel smiled brightly;" I'm sorry! Lu Xi, Lahe, the time to go home may be slightly delayed! But don't worry, I'll be able to take you home! ”

The atmosphere was quiet, Lu Xi stayed there in a daze, his lips trembled slightly, he wanted to say something, but he couldn't say it.

This meal was a little stuffy, Xu Qingyun wanted to liven up the atmosphere several times, but found that she didn't know how to say it, she scribbled some of it, she got up and saluted Rachel, and went upstairs, it could be seen that Lu Xi had something to say, and her light bulb was not suitable for being present.

"The hosts! Don't push yourself too hard! Lu Xi put down her chopsticks, she didn't eat a bite of food the whole time, and her heart felt like a stone was blocked;" Lahe and I are not in a hurry at all, master, it is really unconsciously like this! Didn't you notice it, master? ”

Lu Xi raised his head, revealing that beautiful face, the expression on it was a smile, ignoring the tears that could be regarded as a happy look; "Laha and I have no home for a long time! Master, you are our home! Where there is a master, it is our home! ”

"Lu Xi! I'm not reluctantly, just, something! It's something that only I can do! I! ”

The words stopped here, Lu Xi's hand covered Rachel's mouth, and her head shook vigorously; "Say no more! Stop it! Stop it! ”