Yang Di sat on the bench and the youngest, Louis Williams, spoke to him. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The 1.85-meter Louis Williams is Georgia's basketball man, and although he didn't go to college, he has a strong scoring ability, averaging 32.5 points per game in the high school league before coming to the NBA.

"Yang, there are so many defenders in our team!"

Louis Williams did not hide his worries about the future at all, "You see that Monta and I are both thin arms and legs, and we can only play point guard, but there are already big Byron and big Derek on point guard, my God, do we want to rotate four?" ”

"So let you grow your body quickly, you look at Derek and Byron, how strong they are, let alone against guards, there is no problem against a small forward, a big forward."

"Tsk, do you want to look like this?" Louis gestured at the gap between his arms and that of Derek Fisher, who felt that Fisher's arms were thicker than his thighs.

"The NBA is a league that pursues confrontation, and if you want to adapt here, you must have a body that is not afraid of confrontation and a heart that is not afraid of confrontation." Yang Di said very seriously.

The black and thin Louis Williams nodded seriously, believing what Yang Di said.

Yang Di has become the envy of several of them, after all, Yang Di has now secured the position of the team's starter and core, among several people, Trevor Ariza looks a little stronger, and the others are not thin, and Biedrins has been training for a year, slightly better than Monta Ellis and Louis Williams.

But being thin has the advantage of being thin, at least these people can run and jump at a frighteningly fast speed.

Fisher said with a smile that now the Warriors are going to become a track and field team, and if they are pulled out to sprint against 29 other teams, they will not be able to win a championship.

.......

The next day, the team started the normal training camp for the new season.

The training camp is closed, and before the start of the training camp, the first thing is to the body of each player.

"8.5 percent fat!" The trainer has been accustomed to Yang Di's self-discipline, although throughout the summer, the media have been reporting on Yang Di's extravagant life and indulgence on vacation everywhere, but this fat content test is the biggest whitewashing of Yang Di, and people who work hard will not let their bodies go out of shape.

"Last year, I came back from vacation and it was 9.1, and this year it's only 8.5, which is very good." Montgomery also praised Yang Di.

Yang Di nodded with satisfaction, he controlled it well.

To Yang Di's surprise, Louis Williams, who had not received systematic training, also had a fat content of only 9 percent, which shows that the thinner people have more advantages in this aspect of the body.

Yang Di and others performed other aspects of the body, including height, weight, bounce, and strength.

The bare foot is 6 feet 9.3 inches, about 206.5 cm, the arm span is 7 feet 3 inches, about 221 cm, the standing touch height is a little more than 9 feet 3 inches, about 284 cm, the weight is 239 pounds, about 109 kilograms, the total body fat content is 8.5, the bounce in place is 33 inches, the 100-meter sprint speed is 12.5 seconds, the running one-foot jump height is 12 feet 7 inches, the height is about 383.5 cm, and the 190 kg bench press is 8 times.

"It's awesome."

Louis Williams held Yang Di's body side report in his hand, and deep admiration flashed in his eyes.

Then Ariza, Monta Ellis and others came over one after another and exclaimed one by one, the most exaggerated is this 190 kg bench press, which is not far from the legendary Ben Wallace who can push 220 kg.

Luis looked at his thin arms, he couldn't even push up 90 kilograms, if he was on the court, the inside line was misplaced and met Yang Di, then the picture would be empty for him to think about.

Among the players, Tyson Chandler is the second most admired player after Yang Di, and his qualities are good in all aspects, especially when he touches high on the spot and has a flat head, and the Warriors now have two flyers on the inside.

The team's first day of training was mainly a physical test, and with 18 players in the camp now available, only 15 remained, and Mullin will cut some players.

Sitting on the bench, Yang Di closed his eyes and studied his brilliant career.

The system gives him an overall offensive rating of A+, a defensive overall rating of S-, an overall rebounding rating of S-, and an overall rating of S-.

Inside shooting, offensive rebounding, blocking, ball-handling defense, power, bounce and many other aspects Yang Di has broken through to the S- level and broken through the limitations of talent shackles.

On the second day of the training camp, Yang Di and others who were familiar with the tactics of the warriors began to conduct intra-team training.

Byron Davis came over a little fat in the summer, Yang Di pouted, and didn't say anything, he couldn't ask every teammate to be like him, and he still wanted to exercise when he was on vacation.

Davis didn't know it, and after entering the training camp, he was a little silent.

Although the team traded Richardson, who was not very compatible with him, but also traded Murphy, Davis felt that a player like Murphy who was all-round and outstanding in basketball could be traded so easily and exchanged for a bunch of rookies.

The Warriors are younger than last season and look like they're rebuilding rather than a playoff powerhouse.

Before cooperating with the training, Yang Di first had to do some shooting training.

His dominant hand ball control ability has also broken through to S-, the basketball hand to the heart, the ball goes with the person, the dribbling action is more chic, and he can easily dribble continuously behind his back, without using his own hands to sense, to know where the basketball probably appears.

The trainer looked at Yang Di's more skillful dribbling, and a trace of admiration flashed in his eyes, every year Yang Di came over and became stronger, starting from all aspects.

Davis and Tyson Chandler walked over.

"Yang, two-on-two?" Byron spoke.

"Okay!" Yang Di's eyes flashed, and a meaningful smile appeared on the corner of his mouth.

"Where's my partner?"

Yang Di asked.

"Whoa!"

Byron Davis was furious, and Derrick Fisher walked over with the ball.

"OK, hit for a while!"

Yang Di threw the ball in his hand, and the basketball crossed a trajectory high and fell into the net accurately.

Davis's eyes lit up, and he looked down at Yang Di's feet, which were still half a step away from the three-point line.

"When did you learn to shoot threes!"

"Hahaha, it's just luck~"

Yang Di ran inside, everyone paid attention to the small-scale confrontation here, and two assistant coaches came.

Davis fed the ball to Fisher, and Youngdy was on the inside with his back to him, and the tall Tyson Chandler bent his arms against him, and his eyes flashed with excitement.