Sending the staff away, Hong Wu shouted: "Come out, everyone is gone." ”

Hong Wu knew that Su Luoluo must have gone to avoid suspicion, but he didn't see Su Luoluo come out after half a ring, Hong Wu searched all over the first floor and didn't find Su Luoluo's trace, and then ran up to the second floor.

When he saw Su Luoluo sleeping in his bed, Hong Wu was really helpless, he wanted to go to bed and get up so early, Hong Wu gently closed the door, not planning to wake up Su Luoluo.

Su Luoluo in the room slept very peacefully, don't get me wrong, Su Luoluo did fall asleep, originally he came in to hide, who knew that lying in Hong Wu's quilt, Su Luoluo felt that he was going to be drunk, the quilt exuded a faint fragrance, and the smell of Hong Wu's body, this drunkenness made Su Luoluo slowly fall asleep.

When he came to the gym, Hong Wu was more interested in those fitness equipment, although there was no one to guide him, but Hong Wu would also read the instructions, and soon understood how to use these things.

Hong Wu thinks that the treadmill is very useful, and with it, you don't have to go out in the morning, so as not to be watched, that feeling is really a bit strange.

I saw that Hong Wu adjusted the speed of the treadmill to the highest, and his feet suddenly began to move, Hong Wu almost didn't stabilize, but fortunately he held on to the handle.

As the speed gradually increased, Hong Wu also began to run, until the fastest time, Hong Wu was already running.

When he was in the mountains, Hong Wu rarely ran, after all, the roads were potholes, and they were usually just trotting, and this kind of all-out running was the first time he had tried.

One minute... Five minutes··· Ten minutes··· Twenty minutes

At this time, Hong Wu was already sweating profusely, his vest was all soaked, and beads of sweat were constantly thrown out of his elbows, but Hong Wu's breathing was not chaotic, nor was it stable.

This kind of high-intensity running is still very strenuous, Hong Wu pressed the stop button, used walking to adjust his breathing, and thought that this thing is still very useful.

Run here today, don't exercise too hard, otherwise it will be easy to strain your muscles.

Hong Wu stepped off the treadmill and tried others, bench presses, pull-ups, etc., etc., this round of play has passed for more than an hour, and Hong Wu enjoys the feeling of sweat.

Now Hong Wu is attracted by the wooden stake again, I remember that Ip Man who was watching on the train at the time, there is also a wooden stake in it, which is similar to this one, which is very suitable for practice.

Recalling the plot in the movie, Hong Wu slowly hit the wooden stake, at first the speed was very slow and not very coordinated, but the speed became faster and the movements became more elegant.

"Bang! Bang! Bang! ”

The gym suddenly resounded with the sound of fists colliding with wooden stakes.

Su Luoluo, who was asleep, took out his mobile phone impatiently, slept soundly, and actually called.

"Sister Xing, what's wrong." Su Luoluo nestled in the quilt and said in a daze.

"Luo Luo, it's almost noon, don't tell me, you're still sleeping in bed." Chen Xing said.

"yes, I'm just sleeping, I'm going to sleep for a day." Su Luoluo yawned and said lazily.

"It's up to you, Master Chen has already made an appointment for you, go to study at three o'clock in the afternoon every day, you know!"

"Got it, hang up." Su Luoluo hung up the phone in an instant, and Chen Xing on the other side of the phone was also helpless, anyone had to kneel when he met such a little ancestor.

After waking up, Su Luoluo couldn't sleep anymore, although her eyes were closed, but the slightly hooked corners of her mouth proved how comfortable she was now, and she thought how good it would be for Hong Wu to sleep in the quilt, and then it was like in a cave, oops~so embarrassing~

Su Luoluo, who was no longer sleepy, reluctantly left Hong Wu's bed, grabbed his messy hair and walked out of the room, and heard the sound of "bang bang bang" as soon as he came out.

Following the voice, Su Luoluo came to the gym, and when he saw the equipment inside, Su Luoluo was quite satisfied, when he saw Hong Wu practicing against the wooden stake, Su Luoluo's mouth opened slightly, where did this master run out, this speed is really fast enough, especially when he saw the muscles on Hong Wu's arms and the beads of sweat on his skin, Su Luoluo's heart began to jump violently again, it turned out that men also had such sexy times.

Su Luoluo didn't bother Hong Wu, leaned against the door, and just looked at it, saying that he enjoyed it.

Although Hong Wu was very serious, he also knew that Su Luoluo was standing at the door, and after a while, he stopped, and asked with concern: "Is it better?" ”

"Yes, it's better." Su Luoluo said coquettishly, then ran to the bathroom and took a towel and handed it to Hong Wu.

"Thank you."

Hong Wu took the towel and said lightly.

"Fifth brother, what is our relationship polite?" Su Luoluo threw a pink fist and said angrily.

"What's the relationship?" Hong Wu wiped the beads of sweat from his forehead and asked lightly.

"Hmph~ still pretending to be stupid, I want to ······ when I was in the cave"

Before Su Luoluo could finish speaking, Hong Wu fled the scene, looking a little weak-hearted.

Su Luoluo stomped his feet, but when he saw Hong Wu have such a reaction, he was a little happy in his heart, at least it showed that Hong Wu was shy, but he just refused to face the reality.

"Sample, you can't escape this girl's Five Finger Mountain." Su Luoluo muttered.

As Su Luoluo thought, Hong Wu did escape, knowing that Su Luoluo was going to talk about the cave, Hong Wu's instinctive reaction was to turn around and leave, he was at a loss in this matter, and he couldn't explain it clearly with his eight mouths, if his parents knew, he would really marry Su Luoluo.

With this depressed question, Hong Wu began to take a bath.

"Fifth brother, do you want me to help you rub your back?" Su Luoluo knocked on the door and shouted loudly, the girl's reserve had already been thrown into outer space by Su Luoluo, and she would have to be thick-skinned to deal with Hong Wu.

"No, you don't."

"Then I'll wash your shorts for you." Su Luoluo shouted coquettishly, and she couldn't help but laugh.

“······”

Hong Wu was really speechless, and a calm heart was a little unsettled at this time.

"Fifth brother, why don't you speak, I'll come in if you don't speak." Su Luoluo threatened, she really dared.

As soon as Su Luoluo finished speaking, Hong Wu walked out and said lightly: "You go in." ”

Su Luoluo pouted, now it's a fart to go in, you're all out.

"Fifth brother, people are hungry and want to eat." Su Luoluo rubbed his flat lower abdomen, and a pair of big watery eyes shot directly at Hong Wu's gaze.

"What do you want to eat?" Hong Wu asked lightly.

"Let me think about it, I want to eat braised pork, mapo tofu, braised pork ribs, West Lake vinegar fish, spicy chicken, red oil ear slices, Yipin tofu soup, jar meat, lotus leaf steamed pork, chicken bean curd, concubine chicken wings, egg crisp flower kernels, that's all." Su Luoluo reported a series of dish names, and Hong Wu said that he didn't know any of them.

"Can you eat it?" Hong Wu asked helplessly.