According to the original plan, Yang Rui is ready to practice kung fu during the time when Scarlett Johansson is filming a movie to regain his prestige.

In the United States, as long as you are Chinese, you will often be asked a question: "Do you Chinese know kung fu?" ”

The reality is that there are not many Chinese in the United States who know kung fu, and there are really many Americans who know kung fu, and they all become kung fu fans because of watching movies.

It is also very simple to find a master to learn kung fu. Every year in Washington, there will be a martial arts competition, including Chinese martial arts, taekwondo, karate, sanda, etc., the number of participants is more than 2,000, many martial arts masters have been on the news, you can find information.

There are many martial arts gyms in Los Angeles, kung fu star Stephen Siegel has opened martial arts gyms, and he is an aikido black belt seventh-dan, but most people think that his martial arts in "The Onion Movie" are more powerful, and he is afraid of a man.

Yang Rui found several martial arts gyms, but Wing Chun was excluded and could not be made quickly; Karate is also denied, listening to the name is like a villain, he doesn't want to practice as a senior brother who breaks the water flow.

Unfortunately, the most famous in Los Angeles is actually the "weight loss king" Baji and Tai Chi.

is the same as Scarlett, Yang Rui can't get over psychologically; As for Tai Chi, he suspected that he was a person who played with tickets, and the highest level was to practice Lei Gong Tai Chi, and he had to be pressed to the ground by Scarlett in less than 10 seconds......

In the end, Yang Rui decided to learn the "solid skills" in martial arts.

Solid skills are the techniques that fix the opponent in a disadvantaged state and facilitate our attack, Yang Rui has to do not hurt, he wants to control Scarlett, just like KOF Ralph's horse gun punch, let her know that men have to be on it.

He was very interested in what the coach said about "horizontal square solid", "upper square solid", "robe" and so on.

Yang Rui ignored a problem, a rich man like him, all kung fu masters welcome him, but no one dares to give him a ruthless one, purely to play with him.

As the saying goes, a strict teacher produces a high apprentice, how can he practice the Fa like him?

Yang Rui is still very optimistic, he feels that Scarlett has only been practicing for less than two years, and he is 20CM taller and has a lot of strength, so there is no reason to lose.

When Yang Rui was practicing, the free market opened in July, and it was more lively than in previous years.

The media unanimously believes that Yang Rui's departure from the Lakers is related to Kobe, and the Lakers are more likely to have locker room conflicts next season, which is a good time for other teams to win the championship.

Yao Ming played more terrifying data than O'Neal in the finals, helping the team win all the playoffs and win the championship, and if Kobe Bryant comes back next season, he still wants to be the first core of the team, and he will shoot the most in the team, which will inevitably cause Yao Ming's dissatisfaction. And Iguodala was already dissatisfied with Kobe Bryant last season, and it was difficult for the Lakers to renew Millsap's contract, and all signs indicate that the Lakers will be weaker next season.

The Cavaliers were the first to strike, and the veteran signed "Big Shark" Shackle O'Neal with a base salary to strengthen the interior line.

In Yang's previous life, O'Neal's contract didn't expire until 2010, and the Cavaliers traded Ben Wallace, Pavlovich, a second-round pick and some cash for O'Neal. Now O'Neal has become a free agent a year early, and the Cavaliers have completed the reinforcement without cost.

Last season, O'Neal was able to score 17.8 points and 8.4 rebounds and was selected as an All-Star, and the Cavaliers "Tsar Combination" began to be widely favored.

O'Neal is also the most optimistic about the Cavaliers, although there is only James as a big-name star, but the depth of the roster is super strong. There are also Ilgoskas, Ben Wallace, and Vallejo on the inside, and Guy and Mo Williams on the outside.

The Spurs traded with the Pacers in exchange for former All-Star small forward Richard Jefferson and sent Bruce Bowen, Kurt Thomas, and blue-collar center Oberto, who are nearing retirement.

The Pacers have begun rebuilding after Brad Miller left and Reed was scrapped with a serious injury, just to clear salary space.

The Spurs are trying to win the championship and strengthen the team's weakest forward position at the cost of paying the luxury tax. Prior to that, the Spurs also signed libero veteran Antonio McDyes.

Now the Spurs have Scola in addition to the GDP combination, Jefferson, George Hill, and the lineup is super strong.

Bowen was full of emotion when he was traded, and the Spurs' approach also proved that the NBA is just a business, and the warmth and coldness of people can only be defeated by the years.

The Nuggets traded with the Timberwolves for a future first-round pick in exchange for point guard Tylawson, and after being abused by the Lakers last season, George Carr felt that only Billups was not a point guard, and they had to have a small guard who could run fast, just like Boykins back then, who could lead the offense at a certain time.

However, the Nuggets have no salary space and cannot sign big-name liberos in the free market, the roster is still flawed, and it is difficult to win a championship if the interior is not strengthened.

The Raptors did not renew Iverson's contract, freed up salary space, and offered Millsap a five-year premium contract, close to 10 million per year, and the Lakers could not match, and Millsap will partner with Carter next season.

It's good for Millsap, who gets enough ball possession and plays on the offensive end with the Raptors. Last season, the Raptors lacked interior stars, even with Carter, Iverson, and Kirilenko, they couldn't win.

After letting go of Millsap, the Lakers renewed Odom's contract for 33 million for 4 years, which is a relatively low price, and the last year is still a team option, Odom can be cut if he doesn't play well, only 27 million guaranteed, and if the option is not executed in the end, Odom will be compensated 2 million.

The Suns poached the Magic's backup interior Channing Frye, while the Magic extended Gortat's contract and poached swingman Matt Barnes in free agency. They also want to change to an outside star, but it's a pity that Carter, who has two championships, has a different status in the Raptors, and it is not something that can be exchanged by trade.

The Hornets were very nervous to trade Tyson Chandler for Okafor for the Bobcats. The strength of the two is not at the same level at all, and the Bobcats have made a lot of money. They can try to make the playoffs next season.

The Mavericks signed Drew Gooden on the inside in one year and added a big man who can shoot, because of the strong offense and weak defense, Gooden changed five teams in two years.

The Celtics signed interior Sheldon Williams for a base salary. The Rockets have turned a high-pick rookie into a fringe man, and the Green are willing to gamble on his talent, after all, he's only 25 years old.

James Jones signed with the Cavaliers, Dundee Jones went to the Pacers, Posey joined the Hornets for three years, and the Lakers left only one Odom as a free agent. Odom doesn't want to leave Los Angeles, he's been living here since he entered the league, but with four crowns in hand, the desire to win won't be so strong.

The Lakers' swing man position suddenly changed from strong soldiers to extremely short of people.

Kupchak made a move, signing blue-collar quarterback Keith Bogans, two-way guard Shannon Brown, and rookie forward Demar Carroll, the number of swingmen is enough, but the three are not very useful, and the offense and defense are not excellent.

The interior Lakers also only signed Josh Powell, who is 206cm tall, weighs 102 kg, has a poor defense, and has the advantage of being able to shoot, averaging 5.5 points and 5.2 rebounds per game in the Clippers last season, which is a super value contract.

In Yang Rui's previous life, because Bynum's rookie contract in 2010 expired, the Lakers had salary space, so they could sign Artest in the middle of the pack to strengthen it, and now even if Kobe Bryant jumps out of the contract, the Lakers management will not do it, Louis Williams is already in the middle class, and if he signs a high salary, the team's salary must be the first in the league, and he has to pay a lot of luxury tax.

Compared with last season, the Lakers have declined.