As soon as Lisk's words came out, the rest of the squad leaders also looked at Guo Yi with some hope.

Although it is understandable that the last one should be punished, the punishment does not care about human feelings, and of course they also hope that Guo Yi is a humane captain.

"Humph!"

Guo Yi snorted coldly, his eyes swept over several people, "Since you all know that these girls are not in good physical condition and may not be able to hold on, then what you are thinking about should not be how to help them escape responsibility, but how to improve their physical fitness." ”

Guo Yi scolded everyone who scolded him directly, and Lisk lowered his head in shame.

"Okay, let's go prepare dinner, and after eating and resting for an hour, we will start physical training. Over there, I will take care of it as much as possible," Guo Yi said with a wave of his hand.

"Yes!" Several people listened to this, and their faces showed surprise.

After a few people left, Guo Yi turned around and went directly into Natalie's tent.

Of course, Guo Yi didn't do this to take advantage of people's danger, but to send a message from Dream that Natalie woke up.

"Are you awake?" After Guo Yi entered the tent, the first sentence was this kind of unnutritious words.

"Hmmm! Thank you! Natalie was not in a good mental state and said a little sluggishly, but she could still guess that Guo Yi saved her.

"Hungry! This one is up to you. Guo Yi took out two meatloafs from the space bracelet and handed them over.

According to Dream Detection, Natalie hasn't eaten for at least two days now.

"Thank you!" Natalie thanked her again, quickly took the patty and chewed it.

She was indeed very hungry, and had been in the Gibb family before. The food that Tran brought her was drugged, if she hadn't seen it out in time. Then she refused to eat food, and now she didn't dare to think about the terrible consequences.

Guo Yi looked at Natalie, who was eating food without saying a word. The atmosphere suddenly became a little awkward.

"Well, what are your plans for the future?"

"The people of the Gibb family think you're dead, so you can stay or go back to the Gibb family if you choose to, and we can escort you back." Guo Yi said.

Natalie did herself a great favor, and Guo Yi should help the woman in front of her.

"I, I don't know!" Natalie said with some confusion.

To be honest, she really didn't want to go back to that place in the Gibb family, her parents were just two peripheral members at the bottom. Even if she is talented, she can't escape the tragic fate of the woman.

In the Gibb family, Tran is not the only one who has her eye, and she has no background in the family, so she is powerless to resist.

But if she doesn't go back, what will happen to her parents? For a moment, Natalie was confused.

"Okay, you don't have to rush, think about it. There is still a month to go. As long as you find someone from the Gibb family before you go out to the Ice and Fire Tomb, tell a lie, and you can go back at any time. Guo Yi said comfortingly.

He could also see Natalie's depressed mood and didn't say much.

Guo Yi got up and walked out of the tent as he spoke. However, before going out, he still reminded, "Actually, I suggest you change into a looser dress." This way you will be less attractive. ”

Natalie's body is so hot that he wears this tight clothes to completely show off her devilish body. Especially the two plump lumps on the chest, as if they were about to burst out at any time with Natalie's movements.

Such a natural stunner. And how can it not attract men's desires.

After Natalie heard Guo Yi's words, she was slightly stunned at first, and then looked at her figure, and her face suddenly turned red.

She has always worn this kind of tights to facilitate training, and she really hasn't thought about this aspect of things.

"Thank you!" Natalie thanked her again, but this time in a much more sincere tone.

Guo Yi walked out of the tent directly, and then came to Nicole's tent to inquire about the situation.

And the situation is even better than Guo Yi expected, with the help of the elixir, Nicole has suppressed the power of the curse, and now even half of the mana is no problem.

Hearing Dream say this, Guo Yi suddenly showed a happy smile on his face, and then he also woke up Little Annie and took the two out to eat.

Of course, before passing by Natalie's tent, Guo Yi also sent out an invitation, but she refused.

Dinner was quickly prepared, and the flame rhinoceros was indispensable, and in addition, these members of the plateau tribe also brought some meat with them, and a hearty dinner was done.

Due to today's high-intensity training, everyone's meal was particularly large, and dinner was swept away under the wind and clouds.

During the rest after the meal, the five squads surrounded the city alone, and then took out the paper given by Guo Yi and analyzed the mistakes they put down one by one.

Seeing this scene, Nicole's face showed a look of surprise, the plateau tribe at this time was completely different from when they met before, not only were they well-trained, but everyone had a faint trace of killing on their bodies.

Such an aura is not possessed by the geniuses of the rest of the forces.

Guo Yi couldn't help but smile when he saw Nicole's curious look, "Nicole, if you think this kind of training method is good, I can sort it out for you." ”

"Really?" Hearing what Guo Yi said, Nicole was immediately full of joy.

"Of course, in a few days, I can put together a complete training method for you." Guo Yi said with a smile.

For these training plans, Guo Yi can make as many dreams as he wants.

And even if it was really given to Nicole, it would be impossible for the Elixir Pavilion to train like Guo Yi.

First of all, the Ice and Fire Tomb, a place suitable for the younger generation to hone, is extremely difficult to find outside.

Then Guo Yi can let the dream explore in an all-round way, and then modify the training plan according to the shortcomings at this stage.

There are also the analysis errors that Dream gives to everyone, etc., these are not things that the Elixir Pavilion can do.

Of course, Guo Yi could also expect that if the Elixir Pavilion really trained according to the plan he gave, then their younger generation would definitely be able to far surpass other first-class forces.

Guo Yi and Nicole were chatting here, and an hour passed quickly, and the five teams were divided into groups and began to do physical training.

Physical training is an item that must be practiced, and only if the physical fitness is sufficient, can there be continuous combat ability, and according to the observation of the dream day, these geniuses of the plateau tribe will not pay attention to this aspect at all except for cultivation and cultivation.

The physical training designated by the dream is borrowed from some items of military training in the previous life.

This training program is very complex, but it can be divided into five categories: strength training, aerobic endurance training, flexibility training, waist and abdominal strength training, and balance and coordination training.

And then there are many sub-categories within these categories, for example, strength training is divided into upper limb training items, and lower limb training items.

Each program has a specific training method, and it can be said that if you stick to these trainings, even an ordinary person can make a huge improvement in training for a week. (To be continued.) )