When Van Hel finished taking a shower, he went directly to the next training location according to the instructions that sounded in his head!

And just when Van Haile came to the cabin where he lived, it happened that the three daughters had already woken up. Pen % fun % Pavilion www.biquge.info

Then I saw what he looked like with a naked fruit, and then there was no more!

Fan Haile, who was flying along the trajectory without traps, carefully experienced his physical state, and found that his current physical state was much better than when he didn't learn the Chaoyang Body Method!

So this also shows that when practicing the power of the rising sun, the physical fitness will also be passively improved, and of course, there will be an active skill of bull coaxing.

Van Haile is in a good mood!

However, Fan Haile also knew that at night, this kind of vitality and force enhanced by relying on the Chaoyang Mind Method would disappear, and of course it would remain a little, but compared to the daytime, it was very different!

However, the power of the sunrise mind can also be released at night, which is also a matter of the length of time and the amount of improvement!

Soon after, Van Hel arrived at the place indicated by Van Helsing, and in the distance, Van Helle saw Van Helsing, who was still sitting there leisurely drinking tea, and Rengar, who was doing warm-up exercises.

"Looks like it's going to be physically tough—" Van Haile said inwardly.

"Brother is here—" Seeing Van Haile's arrival, Rengar cried out happily.

"Master, the apprentice is here, I don't know what the next training is?" Van Hale asked after landing with a salute to Rengaar and Van Helsing.

Van Helsing also appreciated Van Hel's politeness, so he said happily: "Today's second training is nothing else, you just need to have a discussion with your senior brother!" ”

"Discussion-" Van Haile was stunned!

"Haha-" Rengar smirked directly when he heard this, and said, "Senior brother, don't worry, senior brother, I will give you waterproof-"

When Fan Haile heard this, his brows furrowed even more, and he looked at Fan Haixin with a puzzled look.

"Hehe-" Van Helsing laughed lightly, took another sip of tea, and then said, "Xiao Lei, you can't be merciful-"

"Huh? Why? Rengar scratched his head and asked stupidly.

"I understand the master!" At this moment, Fan Haile seemed to suddenly realize, "Master wants to see my current strength and physical fitness, and then customize the training content suitable for me, right?" ”

"Xiaole is right, Xiaolei, you understand-" Van Helsing smiled slightly and took a sip of tea.

"Oh-" Rengar scratched his head, still as if he didn't understand, but he humbly agreed, "just do your best!" ”

"Then let's get started—" Van Helsing said indifferently,

"Then junior brother, I'll do my best, you must tell me when you can't stand it!" Rengar nodded, and then said to Van Haile, and then his expression remained unchanged, still silly, but his eyes became extremely sharp.

"Senior brother, come on-" And Fan Haile also put on a battle stance.

The two fought with their bare hands, and it was definitely Fan Haile who suffered in the end, because Fan Haile would not fight with his bare hands at all.

On the contrary, it can be seen from the calluses on the back of Rengar's hand that he is not only slippery with a hunting knife, but it is also estimated that fighting tigers with his bare hands is also a very normal thing, in comparison, Van Haile, who has always been a long-range half-hanger, is much inferior!

And just when Van Haile was thinking about how to deal with Rengar, Rengar did suddenly shout, and the huge body had rushed up! Swift and swift like a tiger!

Van Haile's face instantly became extremely solemn, and at the same time, his body directly met Rengar, thinking that no matter what, he would test it first!

Thinking like this, Van Haile's figure is infinitely closer to Rengar.

"Roar-" A roar like a demonic beast came from Rengar, and Fan Haile, who was close to him, immediately felt a surge of qi and blood in his body.

"What's the trick?" Van Haile was surprised.

And in a moment's time, Reingar's sandbag-sized fist was already swung towards his body.

Van Haile was startled when he saw this, and his figure retreated directly, and Rengar suddenly pounced!

"Drink-" Rengar's offensive was like a flood, endless, even if Van Haile retreated, Rengar's huge body approached Van Haile again with a beat, without giving him a chance to breathe!

Fan Haile himself is not very good at punches and feet, and he was suppressed like this, and he suddenly became a little scrambling.

Finally, under a stormy offensive from Rengaar, Van Haile finally showed a flaw, and Rengar's eyes flashed, and he immediately threw a punch!

"Bang-"

Van Haile's figure was immediately smashed by Rengar's punch and flew backwards.

"Bang-" Van Haile's body slammed into the wood!

"Senior brother-" Seeing this, Rengar immediately became anxious, and stepped forward to help Fan Haile.

"I'm fine!" Fan Haile wiped the blood from the corner of his mouth and smiled bitterly.

"It's all bleeding, it's all right! I haven't cut it much, so I didn't take it lightly, junior brother, don't blame senior brother-" Rengar looked aggrieved and self-reproachful, and Van Haile immediately laughed when he saw it.

"It's all right!" Van Haile was pulled up by Rengaar, although he said so, but in fact, Van Haile's heart was not calm at all!

You must know that Van Haile's physical fitness is much stronger than ordinary people now, but he is still vomiting blood from being beaten by Rengar, you can imagine how heavy Rengar's punch is!

"Xiaole, your foundation in hand-to-hand combat is a little poor—" And at this moment, Van Helsing's faint voice sounded.

"That's right, master, I have hardly ever practiced hand-to-hand combat!" Van Haile answered sincerely!

"That's it! Choose one of the two swords, what to choose? Van Helsing suddenly asked a sentence that had no beginning or end.

Fan Haile was stunned for a moment, and then said, "It should be a sword—"

"The knife is the hegemonic weapon, the first choice of hunters. The sword is a sharp weapon, but it is indeed double-edged, so why choose a sword? Van Helsing asked again.

"If there is no blade in the heart, how can there be a single edge and a double edge?" Fan Haile smiled faintly and replied.

"What a bladeless heart!" Van Helsing laughed when he heard this.

And Rengar stood aside but didn't know what the two were talking about, his face was stupid and stunned, and he didn't know what to do!

"Since you choose a sword, then use a sword, it just so happens that your senior brother uses a hunting knife!" (To be continued.) )