And the more part of the content is how to use the power of the rising sun to nourish the brutal power, so that they can evolve into the "power of the afternoon sun"!

Subsequently, Fan Haile absorbed the light of the afternoon sun according to the practice method in the Afternoon Yang Mind Method. Pen, fun, and www.biquge.info

Visible to the naked eye, a stream of golden energy began to be absorbed into Fan Haile's body!

And just when the light of the afternoon sun just entered Fan Haile's body, an indescribable pain came directly from Fan Haile's body!

"Hmph—"

Fan Hel couldn't help but snort, but at this moment, Fan Helsing's voice resounded in his head!

"Don't scream, or you'll fall short, now is the most critical moment—"

When Fan Haile heard this, he directly froze his mind, and at the same time held back the screams that were about to exit.

But this pain, Van Haile tasted it for the first time in his life! In the past, it was just a skin injury, but now, the pain is from the inside out, and that little bit of violent power is like a naughty child, wandering wildly in Van Haile's body, looking for an opportunity to wreak havoc on some of Van Haile's organs!

"Mab--I can't cure you yet-"

While Fan Haile secretly scolded in his heart, he also increased his efforts to promote the power of the rising sun stored in his body, making it frantically catch up with the violent force.

Subsequently, these two started a guerrilla war in Van Haile's body, which made Van Haile bitter!

From the outside, Fan Haile's skin was already red, and his muscles were bulging, and his face was hideous, a little terrifying! But there is no way around it! Van Haile could only endure it silently, this extreme pain!

And just when that violent force was finally caught by the power of the rising sun, the violent force began to struggle violently!

A sudden sharp pain instantly made Fan Haile's head stunned, and he almost fainted!

"No--fainting, it's even more useless-" A thought flashed through Fan Hai's whirling mind, and then this violent tearing sensation was just so hard that he survived!

After a period of torment, Van Haile's face finally calmed down.

He slowly opened his eyes, and then a mouthful of blood spurted straight out of his mouth!

"Whew-"

Fan Haile breathed a sigh of relief, looked at the organ fragments in the spurted blood, and felt a tingling sensation in his body, and suddenly closed his eyes again!

Then, as a burst of orange light lit up above his body, Van Haile's pale face began to regain its ruddy color in an instant, and the organs in his body were also repairing rapidly! That's right! This is the active skill of the Chaoyang Mind - the power of the rising sun!

"The first time, it's painful, but the second time your body becomes resistant, so it won't hurt as much as the first time—"

Just as Fan Haile had just finished his cultivation, Fan Haixin's voice came directly into his mind!

"Huh-" Fan Haile slowly opened his eyes, breathed a sigh of relief again, and said with a bitter face, "Senior brother is really amazing-"

"Hehe—of course—" Van Helsing stroked his hair and laughed.

Fan Haile's two-layer sunrise heart method, it takes so long to transform the power of rage, let alone one layer! And from this continuous extreme pain, Van Haile deeply realized how terrifying Rengar's endurance and body's defense power were!

"How do you feel now?" Van Helsing laughed again.

"Well-I feel that the defensiveness is a little higher than before, and the experience of using the power of the rising sun has increased a bit, and nothing else-" Van Haile pondered for a moment and replied.

"Yes! How's the internal repair going? Van Helsing continued.

"Okay, almost—this day, I should be able to absorb it again, right?" Van Haile said, looking at the sun that had just crossed the middle of the sky.

"No way!" Who knows, Van Helsing was categorical, he shook his head and said, "Although the organs in your body have been almost repaired, the hidden dangers are still there, and now another absorption will leave sequelae inside the body!" This will outweigh the losses, just take your time at first, don't worry! When your body's defense level reaches a certain level, let's talk about twice a day—"

"Oh-got it!" Van Haile nodded!

"Let's go to dinner—" Van Helsing smiled!

……

After lunch, Van Haile and Rengaard started training again in the afternoon!

That's it! Climb trees every morning, practice the morning sun method, learn from each other, practice the afternoon sun heart method, fly with weights, day by day, and that's it!

More than a month later, the time came on December 25, 21, and it was Christmas on Earth! And on this day in the Valoran continent, it is also Christmas! But this "holy" is not the same as the "holy" we have there!

Fan Haile is a native of the Great Heavenly Dynasty, but this kind of festival, but five days later, it is New Year's Day, which is the so-called New Year!

Van Haile hates the holidays, in fact, he also hates the New Year! But when I heard Van Helsing say that New Year's Day could be a day off, Van Hel liked the festival again!

At this time, the weight on Fan Haile's body had risen from 400 catties of the rusty sword to 500 catties! And the weight on the ankles and wrists has also increased from fifty catties to one hundred catties, and the waist is even more powerful, which has been increased to two hundred catties! It can be said that Van Haile is bearing more than a thousand catties of weight all the time!

However, after more than a month, Van Haile has completely adapted to his current body and has never taken off his weight for a moment!

I really don't know how strong and fast Van Haile will be when he takes off his weights!

And in the past month or so, Fan Haile's Afternoon Yang Mind Method has also been practiced to the first layer, but the Chaoyang Heart Method is still far from breaking through the third layer!

And the day before New Year's Day, Van Haile and Rengaar agreed to steal the monkey wine after lunch without disturbing the training! That's right, it's monkey wine!

Because the wine brought by Van Haile has already been drunk!

There is no way, so Van Haile can only instigate Rengar to take him to steal monkey wine, otherwise there will be no wine to drink during the festival tomorrow, how embarrassing it will be!

And honest people are generally easy to talk to, and Rengar instantly agreed!

To the surprise of the two of them, Van Helsing also agreed to go to a small monkey forest at the junction of the Plague Jungle and the Kumang Ancient Forest to steal monkey wine, which immediately made the two of them overjoyed.

After lunch, the two set off directly, but Ruiwen, Suona, Nedri, Fei'er and Xiaohua all followed behind Van Haile.

Fan Haile had no choice, so he could only take four girls and one flower out of this yang area! (To be continued.) )