Chapter 171 [Actually Mispracticed?] 】

On the evening of the 3rd, the Nets played against the Grizzlies, and the home fans who were originally dissatisfied with the opening record became enthusiastic, and many Chinese fans came to watch the game.

After the change of coach, the Nets went 5-0, and fans regained their hope of winning the championship.

Wang Jun is against Mike Miller this time, Miller has the advantage in height, Wang Jun is slightly stronger in mobility, and both are good at shooting.

After the game began, Wang Jun swept away the decline of scoring only 7 points on the court, scored 7 points in a single quarter, and teamed up with Martin to lock Miller, making him shoot 0 of 3 in the first quarter.

In the first quarter, the Grizzlies led by 5 points, and Pau Gasol led the whole team, who could shoot suddenly, and also respond to the pass after blocking and dismantling, and the core role was very obvious.

In the second quarter, Kittels was defended by the Grizzlies substitute Battier, and Rousios was completely locked by Dundee Jones, and the Nets relied on Aaron Williams to score six points in a row and Rodney's three-pointer to bite the score.

When the main force came back, the Nets played small-ball tactics, and Rodney and Martin partnered inside to speed up the tempo.

Grizzlies center Lorenzen Wright was the '96 golden generation and was drafted by the Clippers with the 7th pick, higher than Kittels.

But Wright is only a blue-collar player, and this one became a weakness on the defensive end. HE IS 211CM BIG, HE DOESN'T DO A GOOD JOB OF BLOCKING AND DISMANTLING, AND HE IS NOT OUTSTANDING IN REBOUNDING.

Falling into position, Martin was also able to score in the air, and the Nets quickly overtook the score.

In the second half, the Grizzlies struggled to catch up under the leadership of Gasol. Jefferson broke out again, singled out Posey several times in the fast break. Wang Jun relied on covering the run, ran out of the gap, and made two three-pointers to stabilize the situation.

In the final quarter, the weakness of the Grizzlies' lack of breakthrough ability from the outside appeared. Starting point guard Earl Watson is just a role player who averages 7.5 points and 4.5 assists per game, and he is average in every way.

The Nets don't need to shrink their formation. Not only to prevent the breakthrough, but also to prevent the three points. The Grizzlies can't win with just an inside attack.

In the end, 100-91, the Nets won six in a row, with a record of 9 wins and 9 losses, ranking ninth in the East, and they are about to return to the playoffs.

Wang Jun shot 6-of-15, 3-of-8 three-pointers, and made no free throws, scoring 15 points and 4 rebounds.

The performance was not too outstanding, and Wang Jun did not attend the press conference. Straight home.

When he got home, he practiced his knees for a while, thinking about how he could improve.

After six games, the opponent has his profile, the defense has become tighter, and it is difficult for him to score easily unless he plays a weak team.

Wang Jun called up the system to look at the data, and the speed increased by 0.1 and the bounce increased by 0.3. The reaction rose by 0.1, and the stamina, strength, and flexibility all stopped.

Progress has been too slow.

Wang Jun lay on the bed and said to himself: "The strength and endurance are not bad, I feel that I have encountered a bottleneck, is it because I am Chinese." Congenital insufficiency, even if there is a system, can't you improve too much? What's next? ”

At this time, the system actually replied. "It is recommended that the host master practice reflexes and flexibility. You can improve your strength faster. ”

"Hey, I've asked similar questions before. Why doesn't the system give advice? Wang Jun was puzzled.

The system also answered this question: "When the training reaches level 30, the host's physical fitness exceeds that of ordinary people in an all-round way." In order to ensure the efficiency of training, more tips will be given. ”

It turns out that it is only after level 30.

Wang Jun was relieved, it wasn't that he didn't ask the point.

"Why do you want to practice reactions, can you explain that?"

The system replied: "Practicing the reaction is to exercise the host's reflex nerve, which can increase the overall quality." If the host reacts fast enough, it will start when breaking, move when defending, and make shots, catches, and passes faster. This is especially true when defending, as you can see through the opponent's intentions with your reflexes and increase the chance of getting stuck in your breakthrough route. ”

Wang Jun was stunned for a few seconds, then stood up and slammed his head against the wall a few times.

Isn't this the thing he needs to improve the most?

"Reaction" He hasn't been practicing, it's been more than half a year, and there is still an hour left in "Crazy Dodgeball".

He thought that only point guard could use reaction speed to pass the ball, but he didn't expect that he actually practiced off?

The reaction is very critical, and the one-step start and anti-breakthrough that he has been having a headache can get better.

Wang Jun lay down on the bed and asked, "What are the benefits of practicing flexibility?" ”

"The flexibility of the host is improved, which can better complete the action, reduce the probability of injury, and increase the overall quality."

Wang Jun sighed, starting tomorrow, let's practice these two items.

"Is it possible for me to reach the value of the limit template with training?" Wang Jun tried to ask.

He had asked this question many times, but there was no answer.

This time, the system answered. "Probably, it depends on the host's effort, the human physique will change through acquired training, the template is not absolute, in the T17 planet, there are many people who can even surpass the template."

Where is the limit of the human body, a very accurate concept that even scientists do not understand.

For example, Lewis's 100-meter 9.86 seconds was regarded as the limit of the human body and could not be surpassed. As a result, now the world record has been broken by Montgomery to 9.78 seconds.

Wang Jun is relieved, as long as his physical fitness can catch up with black players, coupled with his shooting ability, he will definitely be very good in the future.

Wang Jun asked a few more questions, and the system answered that they were all related to training, and there was a lot of repetition.

Only "Why do you send special props in the early stage, but don't send them after level 10?" There is an answer to this question.

The system replied, "The use of special channels has side effects, and if used multiple times a day, it can cause permanent damage to the host's body, so it is only an experience." ”

If Wang Jun wants to use props such as strong pills and shooting relaxation cards twice a day, the system will stop it. He had never thought of using props continuously, so he hadn't heard the prompts.

All training methods are not quick and must be improved gradually. Wang Jun didn't feel that the basketball training system was useless because of this, and he has been working hard.

If the system can quickly make him stronger and have the magic power of "shooting relaxation card", Wang Jun will be worried, afraid, and suspect that he has fallen into some conspiracy.

He and the old man are not related, they only have a one-sided relationship, why did the other party make him superhuman overnight? Will he become the other party's "marionette" but keep it in the dark?

The Tao has limitations, and there are side effects, so he dares to use it.

With pay, there is a return. He understood the principle of the system as an equivalent exchange in alchemy.

How is it possible to gain power that does not belong to you without paying a price?

His strength suddenly skyrocketed, and he was overdrawn in an instant, he felt a bit like the Eight Gate Dunjia in the "Hokage" manga, and it was not surprising that he would go to the hospital if he used it too much.

He only used it once in the NCAA, but now he's established himself on the Nets and has been recognized by everyone, and he's proud of it.

He thanked the mysterious old man, and admired himself more. If it weren't for the dexterity of his wrists, if he hadn't worked so hard, he wouldn't have gotten to where he is today.

He believes that even if other people get the basketball training system, they may not be able to play well in the NCAA, let alone in the NBA.

How many people understand the simple fact that prestige and achievement are achieved through hard work and sacrifice step by step, and that there is nothing to gain if you don't give?

There are many people who think about pies falling from the sky, and there are more people who want to take shortcuts.

Unfortunately, people who always want to get something for nothing will find it difficult to succeed in whatever they do.

There are too many examples of this in the NBA...... (To be continued......)