"Chen, come here."

Philadelphia, 76ers training center.

After a few days of tough battles, the 76ers had a rare two days of relaxation.

There is no schedule scheduled, and Coach Cheeks has a rare lack of training.

Perhaps to reward the players for their fighting spirit against the Heat, the academy coach decided to give his players a day off.

After that day, the 76ers will pack their bags and head to the West for a grueling road trip.

And the first stop of this road trip is Arizona, Phoenix, which Chen Mu has been looking forward to for a long time.

Although it was a rest day, Chen Mu still came to the training ground, not to practice, but to re-engage in his body.

"Okay, the height and weight data have been re-registered."

Several staff members of the team arrived at the scene, and after Chen Mu proposed the idea of re-sideing to the manager, the team was very supportive and gave maximum help and cooperation.

"Your lateral body data is too old, more than half a year has passed, if you count from the lateral date of the body, it will be almost a year, it's time to update."

So says the team manager.

"The height of the bare feet is 204.5 cm, and the height of the shoes is 207.5 cm, which is good, it can be regarded as the standard height of the No. 4 position!"

The team's beautiful recorder kept nodding her head while recording the data, and her blonde hair was tied into a ponytail and swayed slightly behind her head, looking very energetic.

"Sure enough, I've grown taller!"

Hearing the data reported by the staff, Chen Mu himself was also stunned, then looked up at the measuring instrument in front of him, and couldn't help but smile: "No wonder, I always feel that after reaching out, I am closer to the basket!" ”

"The previous data was 201, after putting on shoes 204? Well, you were less than 17 years old when you last took the test, and now it's almost a year later, and it's normal for your height to grow. ”

The beauty recorder nodded and said: "When you come to the team, the diet and training are more standardized and specific, with your age, maybe you can grow taller." ”

"Haha, it would be nice if it could grow to 210!"

Chen Mu smiled, then looked at the record book in the beauty's hand, and said with a little surprise: "You weigh 94 kilograms??" I've grown nearly 10 pounds of meat! ”

If growing taller is mainly thanks to his parents and the country, then for gaining weight, Chen Mu must thank Iguodala.

This fitness maniac already has a very perfect body, but he is still training like crazy every day, and his diet is either beef or eggs. Following this guy all day long, Chen Mu's weight gain is not too surprising.

However, for Chen Mu's current height, this weight is still too light.

"If you can weigh another 10 kilograms, your muscles will be better and your strength will be greatly improved!"

Chen Mu thought so in his heart.

"Come, hands outstretched."

In the middle of his thoughts, the recorder had already beckoned the staff to bring a professional infrared rangefinder, and after repeatedly confirming that Chen Mu's hands had been stretched out to the limit, he put the two markers on both sides, and then measured them with instruments.

"7 shaku 3 sun...... YO~！ ”

After the measurement, the recorder sighed lightly, raised his eyes and looked at Chen Mudao: "Your arm span is quite amazing!" ”

7 feet 3 inches, Chen Mu's height is 204.5 cm, but his arm span has reached an astonishing 221 cm, and the ratio of arm span to height has reached more than 1.08, which is already quite amazing data among black players, and it is even more surprising that such a physique appears in a yellow person.

"My arm span is actually longer than Yi Jianlian!"

Chen Mu himself was also surprised, because he remembered that when he was on his side last time, his arm span was already very good, but there was still a gap between him and a player like Yi Jianlian with international-level physical fitness.

And this time, not only his height has increased, but even his arm span has increased, and this result has made him overjoyed.

"Does a person's arm span also increase with age?"

Chen Mu had some doubts in his heart, looked at his arms repeatedly, and muttered to himself.

"Of course it's possible."

The recorder nodded, pulled the glasses on his nose down slightly, and looked at Chen Mudao: "Generally speaking, when men are fifteen or sixteen years old, they will also experience secondary development, and there will be certain changes in values such as arm span. The last time you had your body done after the age of 16, assuming all the data is correct, it's really not uncommon for your arm reach to increase. ”

Wearing shoes close to 208 height, and an arm span of 221 cm, Chen Mu only understood a little at this time, why Wade asked such a strange question on the field.

"In terms of arm span, I'm afraid my defensive area is comparable to that of a seven-foot player!"

After a series of tests, Chen Mu's approximate body data was released, and judging from the data results, mobility can be regarded as excellent among interior players.

Running back and forth in the penalty area for 10.9 seconds, and 3.30 seconds for three-quarters of a sprint, Chen Mu's speed is really good. In particular, the super steering speed shown in the round-trip run made the staff exclaim.

In addition, the standing touch height is 9 feet 2 inches, or 279 cm, which is quite good in the No. 4 position, and with the help of this pair of long arms, Chen Mu's standing touch height can already be compared with a player of Tyson Chandler's level. He also caught up with Elton Brand, an inside arm span maniac, which was enough to make up for a slight disadvantage in height.

After testing the bounce on the spot, Chen Mu got a good score of 0.77 meters, which is quite good among the interior players.

"The last item, the maximum run-up jump."

The staff reported the last item, and Chen Mu himself was eager to try.

When he was bouncing on the spot before, Chen Mu always felt that he was still a little not warm enough and failed to perform at his best level, so this time he simply spent a considerable period of time warming up before he began to prepare for the test.

Starting to accelerate from one side, Chen Mu gradually increased his pace, and was about to jump to the highest point, but in order to match the measurement range, the last step was slightly tightened, and he failed to step on it very solidly.

Although it was only a small flaw, Chen Mu still failed to jump out of his best level, but after landing, the exclamation of the staff had already sounded, and Chen Mu knew that his data must be very amazing.

"34.5 inches!"

The staff all shouted in admiration, and many even began to applaud.

No one thought that this big man from China would actually jump to such a terrifying height with the body of a yellow race who is considered by most people to be weak in running and jumping.

"Among players of this height, it can be counted as a historical statistic!"

The recorder was also very surprised, and after some conversion, he gave Chen Mu a more acceptable centimeter data: "87.6 cm, very amazing, the top bounce ability in the inner line!" ”

With this data as a support, Chen Mu finally understood why he was able to grab so many rebounds on the basketball court.

"Not only because I have the help of the drop plug-in, but my physical fitness is also scary, this body is really amazing!"

Chen Mu vaguely remembered that Yi Jianlian's running and bounce data was 90 cm, although it was slightly higher than himself, but this time he jumped, he obviously did not play his best level.

With excellent mobility, bounce and explosion, and a pair of long arms, it is no wonder that Chen Mu was able to catch all the rebounds on the NBA court like a tsunami.

"The Tough Rebounder badge is simply the best badge for me!"

Chen Mu was very satisfied, looked up at the basket, and sighed again that in order to play basketball well, in addition to good physical fitness, basketball IQ is the key.

You must know that before Chen Mu's soul crossed over to this timeline, the "Chen Mu" on this plane was also playing basketball with such a body. But with such a beast-level body, it still can't achieve an overwhelming advantage in the domestic competition.

And with today's brain and IQ, the same body, but can be invincible on the basketball court, even the NBA on the other side of the ocean can gain a foothold, I have to say that although sports are based on the body, they also need the help of the mind!

However, Chen Mu also noticed that in addition to the explosive mobility, his strength was still not ideal. The bench press stats were dismal, which made him even more determined to step up his practice and catch up with other interior players as soon as possible.

At the end of the body, Chen Mu reluctantly said goodbye to the beautiful recorder, and his eyes finally glanced at the low-cut clothes (Chen Mu: Why are you writing this sentence for dead keel porridge?!). ), then thanked all the staff and left the training ground.

In Chen Mu's heart, there is still one thing that has not been dealt with, if he can't finish it, he will never be able to embark on the away trip with peace of mind.

Back home, Chen Mu hesitated again and again and dialed Shen Mofei's phone.

In the next ten minutes, Chen Mu tried his best to maintain a calm showdown with Shen Mofei and said what he thought in his heart.

"I know you too well, and you know me too well, I don't know what your purpose is, but I only take you to get acquainted with the United States because of old feelings. Now that you've got new friends and life in Philadelphia isn't a problem, I want this to be the end of our life. ”

To Chen Mu's surprise, Shen Mofei didn't go crazy, there was silence on the other end of the phone, and it took a long time before a response came.

"I see."

Hanging up the phone, Chen Mu himself couldn't believe it.

It's all over?

The once cowardly self, the good old man who never dared to say "no" to others, is finally able to say what he really thinks in his heart?

Before, because of his own ** and silk mentality, Chen Mu was mostly thinking about the handling of this matter.

Think about it carefully, if you keep going like this, what is the difference between it and Shen Mofei's previous approach?

To change yourself, it is not only the improvement of ability, the domineering on the court, but more importantly, the change of mentality.

Adjust your mentality, you must know that you are now an NBA player, and you can no longer continue to live with your original mentality.

Change, Chen Mu originally thought that it would be difficult, he couldn't say it, and he couldn't do it. But when you actually do it, you will find out:

None of this seems to be that difficult.

Lying on the bed and resting for a while, Chen Mu also wondered whether Shen Mofei was doing some tricks, but at the moment, he had gotten rid of the big trouble in his heart, and finally fell asleep.

Another day, the airport.

Sitting on the plane to Arizona, Chen Mudi looked out the window at the airport ground, and his mind had already flown to Phoenix, hundreds of kilometers away.

"Old club, Mr. Colangelo......"

Chen Mu's right hand clenched into a fist, his eyes were full of fighting spirit, and he said to himself: "I've killed ...... back!" ”

==============

Because I saw that everyone in the book review area was dissatisfied with the role of Shen, I listened to everyone's opinions, quickly cut through the mess, and the subsequent chapters will also be modified, and the characters will be deleted directly.

The original idea was to let Shen appear as a scheming villain, but in fact, there were other purposes, and it would bring some trouble to the protagonist in the future. And because the protagonist has not completely changed his mentality, he tasted the consequences after being used, and finally after dealing with the trouble, he completed the improvement of his mentality. I didn't expect it to cause such a big wave, and I sincerely apologize to everyone here.

After that, the protagonist's mentality will change slightly, gradually fading away from the foundation of cowardice and good people, and truly becoming a strong person in mentality. There is a lack of a plot, maybe it will be a little abrupt, and I hope you can understand.

I'm sorry for the trouble I caused to everyone, but now it's been cleaned up at one time, and I hope you will give more support, roar! Back on the court, continue to play, old club, I, Chen Hansan, are back again!