If you want the Northern Shengong to be able to refine these internal forces, there must be a prerequisite, that is, the meridians are unobstructed and the internal forces can run freely, otherwise, the final result will not change.

However, this one is relatively easier, after all, the longevity formula in Zhou Bo's body, coupled with the Nine Flowers Jade Dew Pill, are constantly repairing the meridians on Zhou Bo's body. Before, it was only completely destroyed by the internal force of the rampage, but now the internal force of the rampage has been completely suppressed by Xuanyi, plus some assistance from Xuanyi, the recovery speed of the meridians is very fast.

Of course, this one is fast, just relatively.

It took nearly an hour to repair the meridians alone.

Treating this kind of injury is too draining, even with Xuanyi's strength, it is a little unbearable, several hours of luck, Xuanyi's body skills, is almost exhausted, on the body, completely wet with cold sweat, on the top of the head, there seems to be an extra layer of pale clouds, and white smoke continues to appear.

But fortunately, now that the meridians have been completely repaired, all that remains is to wake up Zhou Bo.

Similarly, this is also the most important level, if you can't wake up Zhou Bo, then all the efforts made before are in vain, only after Zhou Bo wakes up, the Northern Shengong in the body can be launched, and these internal forces can be completely digested, this is the most important step, if you can't go through this step, then everything before is meaningless.

In the middle of the exercise, there was almost no sign, and the Fire Cloud Evil God next to him did not react, and suddenly, Xuanyi's mouth opened his tongue and spring thunder, and a terrifying roar appeared from Xuanyi's mouth in an instant.

"Bah......"

There was a roar, and the sound waves rolled. This time, he has already used the unique mastery of Shaolin Temple, the lion roared, the power of this move, how strong it is, it is unimaginable.

This trick was displayed in Xuanyi's mouth, and that kind of power was dozens of times more terrifying than other monks, in a trance. It seemed to be really a thunderbolt, ringing in the ears of the Fire Cloud Evil God, the whole body was shocked, the whole body was trembling violently, the corners of the mouth had oozed a trace of red blood, and the entire cave, even oh, was violently trembling under this roar, above the head. The rubble fell with a clatter, and the sound of crackling around it continued.

The effect of this move was so terrifying that even the four women outside the cave could feel a force like a flood beast. Erupting from the entrance of the cave, the four women were all trembling, all of them pale, as if they didn't know what was going on.

For Zhou Bo. This voice is like a warning bell, originally. In the endless darkness, Zhou Bo couldn't hear, couldn't see, couldn't feel, the whole person seemed to have completely turned into nothingness, but, suddenly, a roar sounded in his ears, this voice immediately made Zhou Bo wake up, as if he felt that his thoughts were slowly collapsing.

It was obviously dark in front of him, but under this roar, Zhou Bo felt as if he had entered an even darker world.

It's just that this kind of darkness is only short-lived, and soon, Zhou Bo seems to be able to feel a faint light in front of him, and the whole person's soul seems to be gradually returning.

Maybe it's just a few breaths, maybe a long time has passed...... Zhou Bo finally came to his senses.

It's just that what he just woke up brought to Zhou Bo was not something worth laughing about, at the moment when he just woke up, all the muscles, all the meridians, all the bones, in this moment, transmitted countless signals and drilled into Zhou Bo's brain, and those signals, without exception, were all pain.

Severe pain......

The whole body seems to have completely collapsed, and the whole person has almost completely lost all his strength, and the intense pain makes Zhou Bo even want to die, damn it, it's not as good as the picture before...... Although lonely, there will never be such unforgettable pain.

"Concentrate and calm down, don't think about anything, quickly digest the violent internal force in your body, otherwise, I won't be able to save you......" At this time, a voice suddenly came from behind him, waking Zhou Bo up from the severe pain.

His eyes didn't open, Zhou Bo could also feel the current situation of his body under the severe pain, although the body lost the internal force of the rampant, but the whole situation is still not optimistic, dare not slack off, although Zhou Bo is not very clear about what happened, but, there is no doubt that the owner of the voice behind him came to save himself, there is no doubt about this.

Zhou Bo did not hesitate, and immediately began to run the amount of force in his body, and the internal force of his own body began to run in the meridians.

At this moment, the internal forces of the riots, which had been suppressed by Xuanyi, suddenly appeared a small gap, and two internal forces surged out of it, and immediately rampage through the meridians.

There are only two forces, which are not enough to destroy the meridians in Zhou Bo's body, for Zhou Bo, these two internal forces are more like his own food, and the moment he feels these two internal forces, the power of the Northern Shengong in Zhou Bo's body has begun to tremble violently.

The time to devour madness has finally come.

These internal forces, now unable to escape the palm of Zhou Bo, who has woken up, were quickly captured by Zhou Bo, and then the Northern Shengong began to run wildly, the internal force was rapidly refined, and the internal force that Zhou Bo himself had almost completely exhausted was rapidly recovering, and at the same time, the experience value of various internal skills also began to soar rapidly.

Although the power of the Northern Spiritual Skill is mainly increased by the Northern Spiritual Skill, which is somewhat similar to the Immortal Technique, it can also have a great impact on other Kung Fu.

Northern Shengong, Longevity Formula, Shakya Elephant Throwing Gong (Elite)! Nine Yin True Scripture!

The four internal skills, began to run wildly, these internal skills, each of which is a super-powerful master, even if the Shakya Elephant Gong is just a great master-level exercise, but, after the advancement, the effect is also quite terrifying, the internal force in the body, one by one rapid refining, was immediately swallowed by the four internal skills, completely absorbed, and there was no omission. (To be continued......)