After Leng Rongrong finished washing, she went out to change into sportswear, and then looked at Mo Rinyuan.

Mo Rinyuan had also changed his clothes, he was wearing a black sportswear, even if it was just a sportswear, this man's appearance still did not decrease.

He seems to look good in everything, after all, he has a model-like body, and he also has a face that looks against the sky.

With this face, she can look at it for a lifetime without getting bored.

That is, it is a bit of a pity that Mo Rinyuan is not the ruler of the Abyss Empire......

If it was the ruler of the Abyss Empire, it would be good to be so powerful, so it would be perfect.

Unfortunately, no one is perfect.

The ruler of the Abyss Empire probably doesn't have the appearance of Mo Rinyuan.

Last time I went to Abyss Island, I regretted that I didn't see the ruler of the Abyss Empire, but these are meaningless, she is now with her husband after all.

Forget about the other men.

When Leng Rongrong thought about this, her heart suddenly felt a lot easier.

"Let's go!" Leng Rongrong went downstairs with Mo Rinyuan, and when she reached the ground floor, she found that everyone had gotten up, and everyone was waiting for them.

Tang Luo sat on the couch and dozed off.

The two little cute babies nested on the side of the storm, leaning on the soft body of the storm, yawning and complaining; Why didn't Leng Rongrong get up, she felt that her father was probably beaten badly.

As soon as they heard the movement on the stairs, almost everyone looked up at Leng Rongrong and the others.

Then Tang Luo looked at Mo Rinyuan unexpectedly and asked, "Young Master, you weren't beaten?" ”

"You want to be beaten?" Mo Rinyuan raised his eyebrows.

Tang Luo shook his head in a hurry, he didn't want to, the young lady beat people too badly, he couldn't bear it.

Thinking of the trick with Leng Rongrong yesterday, she was completely abused by Leng Rongrong, and she lost to Leng Rongrong in less than three moves, Tang Luo felt that Leng Rongrong was terrifying.

He was also thrown into the special forces for training, but as a result, he was not as good as this woman who seemed to be helpless.

Perhaps in the eyes of the young lady, he is the man who is powerless.

"The young lady didn't get up angry today?" Li Ruhua looked at Leng Rongrong, recalled the picture of being beaten, and felt a little sorry for herself.

"Hehehe, hahaha...... No! Leng Rongrong rolled her eyes.

Does she dare?

Mo Rinyuan pinched her to death, he woke her up directly, and this man's strength is really big!

She estimated that she had little chance of winning a fight with Mo Rinyuan.

Therefore, she decided that if Mo Rinyuan asked her to get up in the future, she must get up if she was not particularly confused.

Otherwise, I don't know how to toss.

"Now that you're ready, let's go out and train." Leng Rongrong said, "Let's run first today, after running, we are standing on the pile." ”

"Okay."

Mo Rinyuan nodded with Li Ruhua.

Leng Rongrong looked at Xiao Nanyu and Xiao Yanyan again, "The two of you also go to exercise together, although you are still young, you must have the ability to protect yourself." ”

Xiao Yanyan raised his hand, took out the small weapon he made, and with a slingshot, a small explosion occurred on the ground outside.

Then, Xiao Yanyan took out self-defense tools such as chili water.

Then, Xiao Yanyan raised his head, looked at Leng Rongrong, and said two words in a milky voice, "I, no." ”

Meaning, he doesn't want to run, he doesn't need to run, he has a lot of weapons to protect himself, so he doesn't need to rely on exercise to make himself strong.

Leng Rongrong......

She was actually a little subdued.

Xiao Yanyan's weapons are varied, Leng Rongrong has seen it, and she has also seen Huahua being beaten very badly.

Moreover, seeing that Xiao Yanyan was still so small, Leng Rongrong hesitated.

"He has always been able to sit but never stand, and if he can lie down, he will never sit...... He didn't even bother to speak. His only interest was in studying his mechanisms, weapons, and stuff. ”

"Then Xiao Yanyan don't go out for a run, but wait a minute, we are standing in the backyard, Xiao Yanyan, you have to walk a few laps in the backyard and move a little to enhance your physique." Leng Rongrong looked at Xiao Yanyan strongly.

Xiao Yanyan pursed his mouth, a little reluctant.

"Do you want to protect your mommy, if you don't get strong, how can you protect your mommy?" What if you don't have these weapons of yours outside and your mommy is bullied again? ”

Xiao Yanyan raised her head suddenly, glanced at Chu Wei, and then seemed to think of some picture of Mommy being bullied.

Suddenly, a trace of anger flashed in the little guy's eyes.

"Run." Xiao Yanyan nodded vigorously.

"That's good." Leng Rongrong nodded, "Xiao Nanyu runs with us, but you don't have to run too far, Storm, you follow, you take the child!" ”

Storm got up from the ground and was startled by Leng Rongrong's roll call.

After hearing that it was with a child, Storm breathed a sigh of relief again.

Then I saw that the two little milk bags that were originally nesting on my body had rolled to the side because I stood up, and I was embarrassed to stretch out my dog's paws to get the two little milk bags back.

A group of people packed up and set off.

Chu Wei was at home because her body did not recover completely.

Leng Rongrong set off with a group of people, and if she protected Mommy, she also went for a run.

However, the lazy little talk of running is also slow, almost at the end.

"Storm, you protect the two of them, you don't have to go too far, take them home after a little walk, you know?" Leng Rongrong ran a few steps and turned around and shouted towards the storm.

Storm nodded and whimpered, indicating that he would take the children with him.

Leng Rongrong relaxed and ran fast.

Mo Rinyuan followed Leng Rongrong's side, following Leng Rongrong unhurriedly, while Li Ruhua and Tang Luo fell behind the two of them.

After not running a few steps, Tang Luo was a little out of breath.

"Hey, haven't I exercised for too long, why can't I run so much?"

"I'm a little tired too." Li Ruhua looked up at Leng Rongrong and Mo Rinyuan, who were about to run away, and realized that the young grandmother and the young master were running so fast.

Leng Rongrong and Mo Rinyuan probably also found out that Tang Luo and the two were about to be thrown away, so they stopped and waited for the two of them.

It wasn't long before both men caught up, but they were out of breath.

"You two are too poor in physical strength." Leng Rongrong frowned, "You need to exercise more, and after running for a few days, you can start running with weights." ”

Tang Luo......

Li Ruhua......

They sensed a kind of crisis.

The young grandmother seems to be serious.

"You guys train well, it's so hard for me...... If you want to use a bodyguard, you have to train it yourself. Leng Rongrong sighed.

Li Ruhua lowered her head in shame.

"I, I'll train well......"

When she said this, Li Ruhua didn't realize what terrible training was waiting for her next, and her young lady was really terrible like a nightmare.