Fortunately, he was on vacation for the past two days of promotion, and after the addition was completed, he felt weird all over his body for more than a day.

The sensation was neither painful nor itchy, but more like a combination of soreness and numbness, as if the muscles of various parts of the body were constantly moving.

Lu Ke also understood that this matter of adding attribute points was not easy in reality.

But compared to improving one's own strength, this is not worth mentioning.

Thinking about the fact that ordinary people have to do long-term boring training in the gym and stick to a bland and tasteless diet in order to develop a well-defined muscle, his suffering is nothing.

Before the addition of points, Lu Ke's body could only be regarded as ordinary, and the body fat rate fluctuated around 18%.

But after the addition is completed, just looking at the chest and abdomen, a little muscle outline is faintly exposed, and the body fat rate has definitely decreased.

Not only that, not long after the addition was completed, he felt extremely hungry, and he ran to the kitchen to stuff the milk steak bread violently, which was considered to be better.

Then, within three hours, he was hungry again, so he had to continue looking for something to eat.

Until the uncomfortable feeling of transforming his body disappeared, Lu Ke ate almost thirty catties of various foods and drinks in one day.

Even with such overeating, his body fat percentage not only did not rise, but dropped a little, and the muscle contours on his chest, abdomen, hands and legs became a little clearer.

Lu Ke once again made a note in his heart: the reinforcement brought by adding points is not groundless, it requires a lot of energy support, if the external supplement is less, then it will consume his own fat to complete the strengthening.

Moreover, the basic attribute of strength seems to have an incidental impact on the strength and health of the body, and Lu Ke found that the freckles on his face were a little less in the past two days.

Therefore, the cost performance of the basic attribute of strength is still very high.

Then, it's time to get back to work.

The police station in the town said that it was not busy, and it was busy if it was not busy.

If you want to do something, you can do it at any time.

For example, two people quarrel, neighbors quarrel, ask for help in an accident, get drunk and go crazy, and have a traffic accident, these things add up to thirty or fifty cases a day that need to be dealt with by the police station.

Under normal circumstances, a two-person patrol team can handle five to ten such trivial things a day.

Lu Ke goes out in Selena's car every day, and occasionally Selena robs him of experience and points in a dispute, but most of the time he will actively step forward to deal with it.

Regarding his behavior, Lu Ke's explanation to Selena was that he wanted to become familiar with the process and methods of dealing with this kind of thing as soon as possible, and Selena was responsible for guiding him on the side.

Selena is very happy with this.

This kind of tedious little thing is not interesting, there are two people who like to quarrel can quarrel five days a week and rest for two days, which is almost the same as going to work.

Other leaks or wild animals are just as boring.

Lu Ke wants to do more, and of course Selena will not object.

Lu Ke will not object.

Although he is bored to deal with these things, most of the time spent is within one or twenty minutes, and then the experience and points are in hand for about 2-5 points.

In this way, every day is less than ten minutes, and more than twenty minutes, and in the fourth week of official work, Lu Ke was upgraded again.

System Reminder: When you reach 300 experience, the host level will be increased to level 2.

Base points remaining: 3.

This time, Lu Ke did not increase the points immediately, but waited until the two days of his vacation, and used his salary to buy a lot of high-calorie, high-protein and high-fat foods in advance and put them in his house, so he chose to add points.

This time it's still the strength of the plus, and nothing is as real as a good body.

What's more, this power is not only internal, but also external.

With the addition of three base points, Lu Ke's strength attribute has reached eighteen points, which is almost twice the level of ordinary people.

The next time you add three more points, the power attribute will become blackjack, which is really more than twice the level of ordinary people.

I didn't know how fierce I would be? Lu Ke was looking forward to it, and at the same time he was eating seastuffs in the house.

When the vacation was over, I tested Robert's simple training facility again.

This time, the bench press reached 150 kilograms, and although there was no more weight to test in the deadlifts and squats, he could feel that the weight of 200 kilograms had begun to feel relaxed.

It was clear that his actual strength was much more than that.

Lu Ke still didn't show off, it was best to hide it for half a year, at that time he said that he had been exercising diligently for half a year, and it was more reasonable for his physical fitness to soar.

It's only been a month of work, and he suddenly became a super hunk man, and it's strange that people don't doubt it.

Well, in fact, it's okay for others to doubt it, it's just that Lu Ke doesn't like to expose all his hole cards.

This time, the effect of adding points is more obvious.

It's just that Lu Ke doesn't like to show off, otherwise like those fitness freaks, he will be able to hook up with some muscle-controlled girls as soon as he lifts his clothes, and his eight-pack abs and pectoralis major muscles are exposed.

Even so, Selena casually asked if he had been exercising recently and felt that the muscles in his arms were beautiful.

Lu Ke could only change the topic, after all, the police uniform he wore was the kind of brown and yellow short-sleeved, and Texas in the summer would only wear long-sleeved sleeves if he was nervous, and the muscles of his arms naturally could not be covered.

Fortunately, the arms are not as eye-catching as the chest and abdomen, and Selena said it twice and didn't mention it again.

With this second upgrade, Lu Ke has become more active.

People work for salary, and if they do less, they won't cut their salary, but they can see the accumulation of experience and points little by little.

Judging from the experience of the two promotions now, the experience requirements for the current promotion are not high, maybe one more month of hard work, he can be promoted to another level.

What will his body look like if he adds three more points of strength next time? Will you become a devil muscleman?

According to his visual inspection, his body fat rate is now close to 12%, otherwise it would be impossible to see obvious eight-pack abs.

At the same time, his skin is better, and his body hair has faded a lot, vaguely half of the skin of the previous life.

Well, in the last life, his skin was better than many women, and he had very little body hair.

Becoming a white person in this life, the most unbearable thing is the problem of body hair and freckles, but now it is gradually solved because of the improvement of the physique brought by adding points, which is really good.

Another benefit of his diligence was that the veteran officers in the police station were all affectionate towards him.

No one hates a diligent companion, and that companion doesn't steal his job.

Lu Ke is more diligent, and the others are more relaxed.

Lu Ke used the spirit of leveling and farming monsters in online games to brush these daily affairs, and the other policemen felt relaxed.