More than ten months have passed. Xu Yi practiced daily and monthly Chinese arts, without interruption, as if he was fascinated.

In the secluded courtyard, Xu Yi was boxing alone, and the strong wind was blowing when the fist passed. The body is placed in a three-body tiger-shaped frame, and every time the body emits some sounds like thunder and tiger roars.

This is the "Tiger and Leopard Thunder Sound", the second method of washing the marrow in the inner boxing. For example, the six-character mantra of Tibet, the Shaolin Washing Pulp Sutra, and the Wudang Toad Fishing are all wonderful methods for washing the marrow and practicing the body.

Suddenly, Xu Yi turned up, pinched and pounded in the air, his whole body was soft, even the expression on his face, and the dantian pubic area of his lower body were extremely relaxed, and he slowly played the Tai Chi shelf, the Xingyi shelf, the gossip shelf, the shelf of these three factions.

He came at his fingertips, without any order, and without a bit of majestic artistic conception, just like the old lady in the park playing Tai Chi exercises. But when Xu Yi played slowly, this "dance technique" had a strange soft feeling.

Gradually, dancing and dancing, the air around him seemed to turn into flowing seawater, and the extremely strong pressure tightly wrapped his whole body, every inch of skin, every inch of pores, making him completely breathless.

"In the first six months of penance and fighting, I have practiced dark energy to the whole body, and I have already comprehended the mystery of soft energy. is so rigid and soft, and the dark energy is great, and it can go on like this but it can't break through the strength. Xu Yi thought that at this time he had fallen into a bottleneck. It's only one step away from turning into a force. But even this step is like the end of the world.

There are only ten months left before I can break through the strength. Xu Yi pondered, logically speaking, if you practice the dark energy to the whole body, you can step into the transformation energy. But Xu Yi was stuck in this step.

"Heaven is going to kill me! Damn, I just want to live, why is it so hard! Xu Yi was very distressed. It's been more than two years in the Dragon Snake World, and the three-year time limit given by the system is running out.

"Heaven will destroy me, heaven will destroy me, heaven will eliminate me, heaven will eliminate me, heaven will not be man, heaven will be man...... Heaven and man are only found in the desperate! ”

Xu Yi suddenly muttered, his eyes became brighter and brighter, and he grabbed that point, that trace of qi.

If you want to break through the strength, you must reach the realm of the unity of nature and man. But the "celestials" here are not the immortals in fantasy. Celestial beings, that is, breathing. The most obvious thing is that every breath of man and heaven and earth is to swallow heaven and earth.

The opportunity to break through the energy is the human breath. How to control the breath and how to find it?

Mercury! In boxing jargon, it refers to movement. The meaning of this sentence is that in the process of practicing boxing, you should be careful, cut off your breath, and then look for breath in the exercise with the use of the boxing frame.

Xu Yi put out a boxing fight, and each hand drew a circle, which is the Tai Chi moon pose. The whole body shrinks and shrinks with the gestures, opening and closing, just like breathing through the mouth and nose.

With a punch, the pores of his whole body loosened, and Xu Yi's skin suddenly turned red, like a boiled shrimp, as if blood was about to spurt out of the pores.

Suddenly, with another fist, the pores of the whole body were tightly brushed and closed, high and convex, green tendons appeared, and the whole body was blue and black.

"Whew"!

"Suck"!

In this way, the whole body seems to have clouds and mist on the surface, like a fairy among the people.

A steady breathing sound came from Xu Yi's mouth and nose, punched and exhaled, and closed his fist to inhale.

As he exhaled and inhaled, his pores opened and closed more and more violently. At the end of the day, every exhale opens the pores, and the pores are like boiling water, and the water mist is hot.

If there were people next to him at this time, they would find that Xu Yi seemed to have a thin white mist all over his body.

That is sweat, under the action of muscle and heart force, directly turned into water vapor and rises. A person with a strong body will sweat from his head after exercising violently in the winter, and he will also emit white gas in a very short time. But Xu Yi is full of pores, all steaming!

And Xu Yi's body movement is not intense, and the fight is slow, and the beginning of wanting to eat has slowed down, and it is extremely slow. Only by controlling the opening and closing of the human capillary blood pores can the mist be evenly transpired.

It was once described in the "True Interpretation of the Four Pictogram Fist Method", "Breathing from the clouds and mist rising from all 84,000 pores is the true breath of the spirit, and it is difficult to enter its path without true transmission, and it is difficult to reach its realm without perseverance." ”

This is the power of boxing. The hole is detailed. Every pore in the whole body is controlled freely, evenly moving, can be rigid and rigid, can be soft and soft.

You can't add a feather, and you can't drop flies!

Then, Xu Yi felt his heart again, calmed down, and in an instant, the speed of his heart's beating suddenly slowed down, as if a racing car with a speed of one hundred and twenty kilometers per hour suddenly dropped to thirty kilometers per hour.

It controls various organs inside the body and is very flexible.

"Strength is integrated, and all parts of the body, from the inside out, can be controlled freely." At this moment, Xu Yi knew that he had finally broken through that layer of window paper and stepped into the top level of martial arts. This is also the highest level of health preservation!

"Finally, finally!" At this moment, Xu Yi was very emotional, and he really wanted to look up to the sky and howl.

At this time, the infinite system, which had been in a state of death, finally came to sound.

"Main Quest: Achievement Transformation.

Mission Progress: Completed.

System prompt: The main quest is completed,

The host will have to leave the mission world within one month. ”

Xu Yi breathed a sigh of relief in his heart when he felt the death threat from the system disappear. I don't care much about the content of the system.

"There's only a month left to return, so let's make good use of it." Xu Yi thought.

In addition to the main quest, there are two side quests. "Dark Energy Hundred People Slash" and "Defeat Tang Zichen". As for "defeating Tang Zichen", Xu Yi said hehe, hehe, for this task, anyway, there is no threat of obliteration in the side quest, and there is not much point in finishing the CD.

Xu Yi stepped into Huajin, and he can be regarded as a master in this world. It belongs to the group of people with the best combat effectiveness.

There are also three levels of chemical energy. The first level is the initial transformation. And the second level is the middle-level kung fu of turning strength. This level can also be called a grandmaster. The so-called Bao Dan is the introverted Jin Dan, which is round everywhere, and the Bao Dan sits on the crotch, so that the spirit of the whole body and the blood pulp are concentrated a little. The third level is "breaking the void and seeing that God is not bad", and he is also a great master, and this kind of person can live to be 200 years old.

"It's time to meet the masters of this world," Xu Yi thought.

Hong Kong, a villa community, quiet area, beautiful environment.

In the morning, you can see a grade person in a white tracksuit jogging around the community, this person walks steadily, has a gentle complexion, and has a rhythm between breathing.

"Are you Chen Aiyang?" At the same time, a young man in a black tracksuit walked out.

"I am!" Chen Aiyang replied, with a graceful temperament and gentle manner.

"You're looking for you, come and help." The young man in the black tracksuit said, smiling.