Huang Feihong looked at Xu Feng's horse stride posture, and immediately frowned, and was silent for a long time.

Xu Feng only squatted for two minutes, and his legs and feet were numb, his waist was sore, his whole body trembled slightly, and his forehead was sweating.

"Alright, almost."

The thirteenth aunt saw that Xu Feng was about to lose her support, and hurriedly said: "Ah Feng has just experienced a big battle, and the injuries on his body are not healed!" Ah Feng, come and sit down and rest for a while. ”

"You ......" Huang Feihong's face was full of anger and had nowhere to vent, and finally turned into a helpless sigh: "Aunt Thirteen, my disciple, don't make trouble here." ”

Aunt Thirteen crossed her hands on her hips and said angrily, "What do you call me to make trouble?" I'm afraid that you will hurt Ah Feng! ”

"People who practice martial arts, how can they be delicate!" Huang Feihong shouted with a straight face.

Xu Feng also hurriedly said: "Master, I know you feel sorry for me, but I really want to learn martial arts from Master to defend myself." ”

Aunt Thirteen had no choice but to say, "Okay, you practice, it's okay for me to watch from the side, right?" ”

Huang Feihong picked up a rattan, walked in front of Xu Feng, and said while patting all parts of Xu Feng's body: "The calves are weak, the thighs are loose, the bridge horse is weak, and the back muscles are not tense!" ”

Xu Feng suddenly bared his teeth and gasped a few breaths of cold air.

Huang Feihong's rattan didn't use force, but when he slapped his body, it was still hot and painful.

Huang Feihong walked around Xu Feng, and said with a calm face: "Ah Feng, teach you to practice martial arts, I am mentally prepared, I think the foundation is almost okay, but you ...... Alas, how is this a poor foundation? You just don't have any foundation at all! ”

Xu Feng smiled bitterly and said, "Master, don't forget it." ”

"Nonsense!" Huang Feihong shouted with a straight face: "Since I said that I wanted to pass on your martial arts, how can I say forget it?" Let's start with the basics! Zama step, an hour and ten minutes of rest. ”

"Huh?" Xu Feng's face was full of pain.

"Ahh Huang Feihong shouted with an angry face: "Your senior brother and your second senior brother both came here like this, and they also came here when they were young, without twenty or thirty years of horizontal training foundation, how can they give full play to the fierce effect of the Hong family's boxing?" ”

This time, without waiting for Xu Feng to complain, Aunt Thirteen couldn't help but stand up.

"Twenty or thirty years?"

The thirteenth aunt crossed her waist and said, "Now that the situation is so dangerous, do you still want Ah Feng to practice the foundation for twenty or thirty years first?" I'm afraid that before he can practice the foundation, the foreigners will come to the door! At that time, Ah Feng's waist will be sore, his legs will also hurt, and he won't be able to run! ”

"You!" Huang Feihong was about to have a seizure, and thought about it carefully, "You're right, it's really too late to let Ah Feng practice the foundation now." Then let's make an exception for the teacher - Ah Feng, what martial arts do you want to learn, you say it yourself, as long as it is suitable, the teacher will teach you the moves for emergency use first. ”

Aunt Thirteen smiled: "That's right! ”

Xu Feng said excitedly: "Master! I want to learn from Fushan without shadows! ”

Huang Feihong said with a poker face: "No. ”

"Why!"

Xu Feng and Aunt Thirteen asked in unison.

Aunt Thirteen's attitude was more eager than Xu Feng's, "Feihong, you won't be reluctant to teach your shadowless feet, right?" ”

Huang Feihong said: "Ah Feng is my apprentice, how can I be reluctant to teach him Shadowless Feet?" It's just that the shadowless feet are really inappropriate for him. ”

"Then you should tell me, why is it inappropriate?" The thirteenth aunt asked aggressively.

Huang Feihong sighed, "Shadowless feet kick people with their feet, but they don't rely on their feet to exert force, but they rely on bridge horses to exert force, the so-called bridge hand bridge horse, simply put, bridge hand is the power formed by the unity of the waist and abdomen and arms, and the bridge horse is the power formed by the unity of the waist and abdomen and thighs." ”

"If you want to kick out the shadowless foot, the frequency and angle of the kick are secondary, and the most important thing is that the waist, abdomen and thighs should form a whole and exert force."

"Ah Feng's horse can't be firmly rooted, the bridge horse can't use its strength, the bridge horse has no strength, and the body can't kick in the air, so naturally it can't kick the shadowless foot."

"It's not a question of whether I teach Ah Feng or not, it's that if I don't have a hard foundation in Qiaoma, even if I want to teach, Ah Feng can't learn it!"

Huang Feihong shook his head helplessly.

Xu Feng nodded convincingly, "It seems that martial arts really have to work hard to lay the foundation." ”

"Ah Feng, do you have anything else you want to learn?" Huang Feihong asked.

Xu Feng thought for a while, "Master, why don't you call me a few tricks to bluff people." ”

"Can bluff?" Huang Feihong suddenly frowned.

His martial arts skills are all solidly practiced, every punch and every kick is a hard move that can kill people, how can there be any bluffing moves?

Xu Feng smiled: "It's that classic appearance action, the white crane shows its wings!" ”

As he spoke, Xu Feng learned the classic movements in the movie "Once Upon a Time", spreading his hands sideways, one hand stretched forward, palm up, and the other hand high above his head, palm down.

Huang Feihong frowned and sighed, "You...... What kind of white crane is this? This is called swallow copying water. ”

Huang Feihong used rattan to correct Xu Feng's movements, especially the posture of the horse.

"Oh, so it's called swallow water." Xu Feng scratched his ears in embarrassment.

"This move can be regarded as Hong Boxing's opening posture, and it has no real effect." Huang Feihong thought for a while and said, "But you just mentioned the white crane's bright wings, which reminds me of a set of martial arts I created. ”

"This set of martial arts is easy to learn, and it doesn't require too strong basic skills, but it can maintain a strong attack in the flash, which is the work of my painstaking efforts over the years."

Can you keep going on the offensive in a flash? Xu Feng's eyes suddenly lit up, "Master, I want to learn!" ”

"Look at it."

Huang Feihong lifted the hem of the cheongsan with his foot, grabbed it with his right hand, and tucked the hem into his belt.

Then he rehearsed in the mercury-like moonlight.

I saw that his body was drifting, his shots were fierce, his movements were compact, his moves were crisp, his feet were rooted on the ground, and his fists were full of momentum.

Even Xu Feng, a person who doesn't know martial arts at all, applauded again and again when he watched it from the sidelines!

Huang Feihong explained while practicing the key points of each move: "This set of boxing techniques is a martial art that hits big with small and strong with weak, even if the opponent has the strength of a thousand catties, as long as you move correctly and shoot accurately, you can also eliminate it with half a tael." ”

"Overcome the straight with the horizontal, borrow the strong with the weak, the tiger claw in the right hand, the crane beak in the left hand, the tiger claw is like a fierce insect to pounce, the crane beak is a volley to hit the water, the bridge hand is like a five-clawed golden dragon, and the bridge horse is like an old monk into the set!"

"There are a total of 108 variations in this set of boxing, a combination of movement and static, and a tiger and crane double shape, but in fact, the core elements are actually only two sentences."

"The first sentence: If you win, you will attack with a tiger! Beat! ”

"The second sentence: If you can't win, you will hide the crane! Flash! ”

Huang Feihong finished the full set of 108 in one go, and then collected his strength.

"This is "Tiger and Crane Double Fist", do you understand?"

It turns out that this is the Tiger Crane Double Fist!

Xu Feng nodded excitedly, and then quickly shook his head, "Master, there are too many moves, I'm afraid I won't be able to remember them once I watch it." ”

The thirteenth aunt also said: "Yes, Feihong, how can there be a disciple like you, so many complicated moves, you only practice it once and ask him to memorize it, which is too embarrassing." ”

Huang Feihong sighed, "I didn't say that you have to learn it once you watch it, Ah Feng, do you want to learn this set of Tiger and Crane Dual Shape Fist?" ”

"Yes!" Xu Feng said sincerely.

This set of punches has the attack of the tiger and the dodge of the crane, which is simply tailor-made for him.

Huang Feihong took out a boxing book from his long shirt, "Here you go, go back and practice slowly, if you don't understand something, feel free to ask me, but remember, this boxing book can't be seen by anyone!" ”

"Thank you, Master!"