Chapter 323: Health Preservation Fist Method

"Do you see clearly? This is to overcome rigidity with softness. Tang Ning fought with Niu Dali, while talking to the famous students, every move, he explained there, the surrounding students listened with relish and excitement, but Niu Dali, who was used as a teaching material, was beaten, from the initial fighting spirit to the last scream.

"Hmmm! No, don't fight, don't come to Tang Shi again. ”

Niu Dali was punched in the abdomen by him, it seemed to be a soft punch, but who knew that the force was so great, although it would not cause internal injuries, but the pain in the body and the wounds on the flesh would still be there.

Seeing Niu Dali waving his hands and begging for mercy while retreating, Tang Ning bent his eyebrows, withdrew his hand with a smile, and then looked at everyone and asked, "Can you see everything?" ”

When they heard this, they looked at each other. I saw it, but I didn't understand it.

They didn't understand, how could that soft fist match the strength of Niu Dali? And how did you hit Niu Dali and scream?

"I saw it, but I didn't understand the mystery." Su Yanqing said softly.

"Yes! I don't get it either. Another student said.

"I really didn't understand it." Situ also said.

"Master Tang, what kind of boxing method is this? I've never seen anyone do it before! Ye Feibai asked curiously, the soft boxing method is not like the boxing method of the academy, nor is it like the boxing method that the academy will teach.

Tang Ning smiled and said: "This boxing method is actually derived from the Confucianism and Taoism lineage, and its name is Taijiquan. ”

Her voice paused, looking at the crowd: "Taijiquan is a set of internal and external double cultivation, body and mind training, consciousness, breathing, action three combined into one internal strength boxing method, it moves to start gently, practice strength and nourishment qi, can be slow or fast, soft in the rigid, rigid in the soft, can be said to be a set of both health, but also self-protection boxing." ”

She laughed, thinking to herself: Isn't it just a set of health boxing! In the previous life, those old people liked to practice Tai Chi when they had nothing to do.

However, hearing his words, many students were bright-eyed and stepped forward happily: "Master Tang Tang, teach us this set of Tai Chi!" ”

"Master Tang, we all want to learn, teach us!"

"Tang Shi ......"

Tang Ning looked at them with a smile, raised his hand, and said, "Okay, okay, let's be quiet, I'll teach you a few tricks!" How much you can comprehend, how much you can learn, depends on your own understanding. ”

"Yes! Thank you, Master Tang! ”

"Good! Thank you, Master Tang! ”

"Thank you, Master Tang!"

Everyone was overjoyed and hurriedly thanked them. This is Tang Shi's boxing technique, not to mention that no one else in the entire Tianlong Academy will know, even if it is a great mortal land, it is estimated that there is no such boxing method, maybe, this is from the land of immortals, they naturally have to learn hard, they believe that even if there are only a few moves, they can benefit them immensely!

Here, Tang Ning was doing Tai Chi with them, while on the other side, several instructors were also gathered together and chatting.

"I heard that Xiao Tang is going to take the students down the mountain? Do you know this? Director Zhao asked, looking at the other mentors.

Director Yan took a sip of tea, and then said with a smile: "I know, it has been spread all over the past few days, saying that it is said that I will go down the mountain as soon as the challenge of half a month is over, and the thirty students in the bamboo forest are full of energy these days, I am afraid that I will be replaced by someone at that time." ”