Wang Xin silently returned to the cave, but couldn't sit still, so he came to the entrance of the cave.

Still feeling bored, he flew to the peak, and only then did he feel a little calm under the cold wind.

Sitting cross-legged, she began to think about her thoughts.

"Damn, I forgot to ask him just now, can I go and ask Mingbo!"

Wang Xin blamed herself in annoyance, but she had no intention of going to Jueming again.

She could think that Jueming had already had such a big conflict with the other Taishang, and if something happened because of this, how could she bear it.

She remembered that when she was ruthless with Xiao and Chen Qing about this matter, she asked Chen Qing about the ancestors of Zhenhai Sect, but Chen Qing said that she would know when she had the opportunity in the future, what did this mean?

"This shows that there must be some secret things in the Zhenhai Sect, and they must be in the hands of these Supreme Elders."

She frowned and sighed, "If there is a spell like Yang Ming......"

She thought of Yang Ming's illusion technique, in that state, it was difficult for a person to keep the secret in his heart.

However, they are all monks above the Yuan Infant, and they are only in the condensation stage now, which is simply a fool's dream.

Shake your head and leave this unrealistic idea behind.

She could think that even if Ming Bo told her some secrets, with her current strength, it would be difficult for her to enter the Zhenhai Sect without being discovered.

And if you give Du Er such a way to capture, and then involve Jueming and Xiao ruthless, this sin will be great.

So she immediately thought of her own cultivation problem.

"Yes, the conditions here are so good, let's repair it for a while, he can build a foundation, why can't I!"

When she thought of Xiao Yi's anticipation when she was about to reach the foundation building realm, she disdained it again, and her competitive spirit soared.

But before practicing, she felt that she still had to learn the thing that Xiao Wuru had just given her, and with this, she could teach Xiao Yi again and let him pass on the "Formation Diagram" to herself.

She remembered that whether it was about the soul or against the enemy, the formation was very important, and she had to learn it.

Finding the jade slip and taking a closer look, it was a simpler thing than learning the sword carving array before, just need to bind the information that appeared in her mind with divine thoughts and seal it into the jade slip.

Sighing secretly, my heart said that such a simple method had tormented me for so long.

With such a simple method, the white clouds must also be able to do it, and it is enough to ask more questions at that time.

At this time, she took out the sword that Xiao ruthlessly gave her and took a closer look, and it was really not much different from Xiao Yi's, but it was slightly inferior in the forging of the long sword, but the formation in the sword was the same, and she gradually realized in her heart.

Then he put these things away, went to a suitable place, sat down cross-legged, and began to practice.

She didn't do anything at the beginning, but when one round ended, it was another round.

Like Xiao Yi, he doesn't pay attention to his warmth and adaptation, and he forgets that the original intention of his cultivation that he has realized is to understand, but he is just blindly rushing to the level.

It is impossible to estimate how much aura she and Xiao Yi have refined here, but with their current realm, there is no problem in providing them with rapid cultivation to build a foundation.

But......

When she was a little bored with cultivation, she remembered the light in her mind again.

"In that case, suck it enough!"

With this thought, the aura in the valley surged towards her like a mountain and a tsunami, and in less than an hour, Xiao Yi's aura there was too much thinner, and the progress of that kind of cultivation had to slow down.

"What's going on?"

Xiao Yi stopped refining qi and opened his eyes, but it was a dog looking at the stars, and he didn't know why.

This was another divine sense, and he saw a scene that made him stunned.

Although I didn't understand what she was doing, I secretly thought it was the reason for her strong soul.

But no matter what the reason, he couldn't get it here, and the little aura he had left was still swarming towards her, and what else was there to cultivate.

However, he was happy for Wang Xin, he had heard her say that the spiritual energy in the Ascending Immortal Sect was insufficient, and it could not meet her cultivation needs, and it was obvious that her entry was quite slow, which was too good now.

While feeling relieved in his heart, he stopped refining qi and instead cultivated the second form of "Void Fist".

The first form is to detach, and he has already understood its meaning, and the fundamental requirement of that set of movements is to complete the transportation of energy to all parts of the body in a specific posture.

The focus is on mastering the balance and not missing anything, which is the foundation of the first six forms and the foundation of the entire refining body.

This second form is called entering the ground, but it requires the perception of the earth's qi and the test of inducing qi into the body, but it is different from the absorption of spiritual energy in refining the qi flow.

Earth qi is a bit similar to the mysterious power of star power, first of all, it is perception, then it can be talked about absorption, and finally it can be fused with the strength in the body to be considered complete.

Earth qi is actually star power, but it is too close, but it is different from the induction in the starry sky.

Although the stars are thin, they are more refined, and the earth is thick, but there are many other elements.

I saw that the palms of his hands and soles of his feet touched the ground, and then he began to move his whole body.

It seems simple, but this is not a simple exercise of flesh and bones, the point is to feel the local qi.

So far, Xiao Yi hasn't felt it at all, but because he has maintained this posture for a long time, he has sweated like rain.

The third form is called striking the sky, which is exactly what I said before to attract the power of the sun, the power of the sun, and the power of the stars, which is still not the aura.

Moreover, this style must be practiced in the air, which is even more difficult.

It is precisely with the true meaning of the refining body that everything must be absorbed and integrated into oneself, which is completely different from the introduction of qi into the body and then stored and used by refining the airflow.

This is not like the meditation and cultivation of refining the qi flow, quietly only need to sit and refine the spiritual energy, and inject the dantian so easily, sometimes a few hours can easily pass in a meditation, or even more than half a day without the slightest fatigue.

This is to be active all the time, one set down, nearly an hour, the physique almost can't stick to it at all, and the slightly better ones can't be seen to be able to achieve the purpose of exercise in strict accordance with the requirements of the exercises.

However, the principle is the same, refining qi flow focuses on the use of true qi, all the complicated processes are carried out in the meridians in the body, paying attention to the speed of mobilizing true qi, the meridians are wide and flexible, and the divine sense is sensitive.

In short, it is the principle of the speed of casting spells and the accumulation of true qi.

The physical requirements can be said to be very low.

But refining the body pays attention to squeezing its own potential, whether it is fist technique, palm technique or footwork, its purpose is derived from this, after practicing over and over again, Xiao Yi is also tired and can only lie on the ground like a dog and gasp.

Fortunately, seeing that he was no longer practicing, Wang Xin found him and taught him the method that Xiao Wuru gave him, hoping that he could put the "Formation Diagram" into the jade slip, and she wanted to learn.

But Xiao Yi couldn't get it, he didn't get the foundation to build the foundation, this sea of knowledge couldn't be opened, and he was not a little worse than Wang Xin in the use of the divine soul.

Wang Xin shook her head, turned around and left.

If this wish could not be achieved, she went to continue to learn the "Danjue", and she could continue to watch it quietly, but this was completely different from the current enthusiasm for learning the formation.

In the end, I got bored, and I directly focused on cultivation.

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