Early the next morning, a table full of hearty breakfasts and a bowl of bone broth.? Follow? Dream?. lā

After drinking the soup, Sunset Hong subconsciously wanted to refine the chakra, but Wang Jian stopped him: "I said don't refine, let the energy in it evaporate in the body, this is good for your body." ”

Sunset blushed and cold-faced: "But this is too wasteful." ”

"Your body is already a little deficient because of the over-refining chakra, and it's time to make up for it. When the future recovery is almost complete, if you refine it, you may get twice the result with half the effort. ”

Sunset Red shook her head: "But I feel that Chakra is fine." ”

"That's because your cultivation is too poor and you haven't noticed it. If you keep going like this, you won't live long. A long life is a dream! ”

Sunset pouted: "It's already good to live a long life." ”

Wang Jian drank coldly: "Stupid, follow me, it's hard for you to get old." ”

"What did you say?"

"What's the matter, I'm not convinced, do you want to come again?"

Sunset's face was slightly red, and the dissatisfaction on her face was gone.

"Listen to me, don't be too diligent in cultivating in the future, just refine some chakras every day, don't overdo it. Most of the time, it's better to ponder the true qi in your body. ”

Don't look at the chakra, it seems that it is also like true qi, refined and refined qi.

But true qi is refining qi and blood, and there is an energy conversion in the middle, even so, too much loss of qi and blood will cause the body to be empty.

Chakra extracts energy directly from cells, don't look awesome, it actually involves cells.

However, this can cause huge damage to the cells, and if they are excessive, they will die.

This is the same as Tsunade's creation and regeneration, don't look at the use of chakra to stimulate the surrounding cells, and then make the cells divide quickly.

But this already involves the problem of damaging life, and the life expectancy will be reduced as a result.

Generally, the refining of qi by martial artists is the refining of qi and blood condensed by the body's energy.

Even if it is consumed, at least it is not fundamentally. Although the power is much worse, it can be replenished quickly.

Even so, it is not necessarily possible to live a long life, unless you break through a few realms and reach a higher level.

Wang Jian's cultivation mostly relies on Qingjiao bone broth, and what he uses is resources. Purely from the perspective of energy conservation, it is to absorb the energy from the outside world to enhance and enhance itself. It can be said that there will be no problems with continuous improvement.

There are many energy conversion processes in the middle, and this is the factor of the human body's functions and exercises.

In fact, chakra can also be supplemented, and these resources will also replenish the cells to a certain extent.

But the foundation is too important, and it is not so easy to make up for it.

"Okay, but what about martial arts? How do I cultivate? ”

At sunset, Wang Jian shook his head: "No, you usually figure out ninjutsu and illusion, as for the exercises, you can completely replace them with ** scriptures, and I will help you when the time comes." ”

Sunset Red gritted her silver teeth, snorted coldly, turned around and went out.

Wang Jian didn't stop it, but she knew in her heart that this girl must be unhappy.

There's no way to do this, do you really give her the martial arts method?

Maybe in the next moment, this mental method will be placed on the desk of Ape Fei Ri Chop.

It's not that he doesn't believe in Sunset, it's that Sunset's feelings for him can't be trusted yet.

Red Beans is different, and her feelings are certainly not so deep. But she has a criminal record, and she may be okay with Konoha, but she must have a grudge against Ape Fei Ri and others.

The Mitarai family has been dilapidated, and she has grown up to this day, and the ninjutsu she uses is only what Orochimaru taught her, and nothing else.

The ninjutsu given to Wang Jian are still a few left by the Mitarai family, and they are all the most ordinary D-level and ninjutsu.

Mitarai Zixiao was the head of the dark department back then, even if it wasn't a shadow level, at least it was a quasi-shadow. Not to mention A-level ninjutsu, S-level ninjutsu may be available.

However, there are no red beans, obviously it was Orochimaru's defection that implicated her, and there was nothing left after the trouble, leaving the simplest ones.

The interests of her family were divided, and it would be strange if she didn't have any resentment.

Sunset Red was dissatisfied with this, he didn't care very much. It's his people anyway, just wear it off slowly. After a long time, I fell in love, and the future ape Fei Ri was killed, and Tsunade was in power, and then I thought about whether to teach her.

It's not that he's ruthless, it's that he has to.

As for the girl's ex-boyfriend Ape Fei Asma, he directly left it behind.

It's not that he hasn't NTR anyone before, but most of them started in advance.

Just like Michaela, when Sam took her home on the first day, he snatched it away.

Lei Tingting went directly to the door to propose, cutting off all possibilities for her and Fang Shiyu.

Even Tessa already had a boyfriend, but he was taken away by him after all, of course he had to admit that he had no idea about Tessa, and her father took the initiative to send it.

Most of the others are strong halfway, after all, they are all heroines, and each of them has a love story that can be sung and cried, so that it can set off the vivid image of the heroine.

Of course, most of them are vases and have love stories.

Especially when he arrived in the Datang world, he directly began to snatch it, regardless of it.

Therefore, although he is a little ashamed of snatching Sunset Red, it is nothing more.

Any beauty is a scarce resource, and plundering is normal.

If he doesn't start, will he still watch others fall into the arms of others?

What's more, he thinks that this is to help Sunset Red, but Asma will die in the future, with the atmosphere of this world, Sunset Red has to be widowed for decades, what a torment and pain it is.

This is not respecting others, but persecuting each other, how can he be willing to be willing as a person who pities the fragrance and cherishes the jade.

I put away these thoughts and immersed myself in cultivation.

The nine-character mantra, Taoist tips, the artistic conception of natural power, the development of physical power, etc., are too many to give him a headache.

Everything he was doing now was accumulating, and when the cooldown of the Harmony of Heaven and Man was over, he would use it to touch these valued powers.

Speaking of which, he relies heavily on the Harmony of Heaven and Man, and if it is gone in the future, this quilt may not be able to become an immortal.

But there is no way, how can I drop if my understanding is too poor.

Fortunately, this skill belongs to him, not a foreign object, and can be used every year.

If it was replaced by something else, he would not be able to feel at ease.

Thinking of this, his mind moved, and a simple bronze bell came out of the center of his eyebrows, crossed matter and space, and then appeared in front of him.

This is the prototype of the Chaos Bell, an innate spiritual treasure, but the divine object is obscure and unnoticed.

Wang Jian stared at the prototype of the Chaos Bell scorchingly, feeling the flow of aura around him, who didn't know, as soon as the prototype of the Chaos Bell appeared, he immediately began to absorb the aura of this heaven and earth.

This speed is very fast, like a whirlpool, but the movement is very small, and it is difficult for non-sensitive people to detect.