He Deming's heart warmed, and he said with a smile: "At my age, sleep is gradually decreasing, and I only get up an hour earlier than you." ”

Although he is well maintained, he is over fifty years old after all, and his energy is gradually not as good as in his prime.

Six or seven hours of sleep is already good.

"That's good, I think the body is the capital."

Quan Shengnan thought about it, lowered his head and rummaged through the embroidered handbag, took out a health and peace charm and handed it to He Deming.

"What is this?" Health and peace charms? He Deming recognized it at a glance, although the material was different, the lines on it were exactly the same as the pair of health and safety charms on his parents.

Quan Shengnan shows people's appearances, tells fortunes, solves problems for others, rarely involves feng shui, and never mentions the power of health and peace charms.

In Hong Kong's upper circles, she is very famous for her clever skills, but her health and peace charms are unknown.

The only ones who know are their own family and the Huo family.

There were only two old people who got it, and the others didn't, and they only asked for a peace charm, not a health peace charm.

The former is healthy, and the latter is safe, which is not the same.

At first, his parents showed off to the second elder of the Huo family, but later got Quan Shengnan's request, and heard that it takes a lot of effort to draw a health and safety charm, so they didn't talk to others.

After his parents and Huo Xuetong's uncle and aunt wore it, the improvement of his health was obvious to all.

The four old people are all old, and their father is over 100 years old, and his old age cannot be changed, but his mental state is maintained very well, and some minor illnesses and pains in his body have gradually disappeared.

Quan Shengnan said that health and peace charms can maintain health and safety, but they do not have the effect of prolonging life.

However, He Deming believes that when the body is good and not suffering from illness, the life expectancy will naturally increase with a healthy physique, and it is also a blessing to not be tormented by illness in his later years.

If other people know about the benefits of health charms, they must be crazy about it, especially the elderly and rich.

What the rich want most, health always comes first.

My life is gone, and I can't spend any amount of money I have.

So He Deming was very surprised when he saw the health and peace charm given by Quan Shengnan.

"The same health charm as the old man and the old lady, give it to you, you take it well, ordinary people, I won't give him!" Except for her own family, she doesn't give anything unless she is extremely close.

Bai Yun and Qi Hui don't have any of these better aunts.

Of course, it is also because they are not old and are in the middle of life.

"I'll take care of it." He Deming cherished it.

"How's your night's rest? If you want to eat something, I asked the chef to prepare breakfast. ”

There is a living room, a meeting room, a bathroom, a bedroom, and of course a kitchen, as well as a dedicated chef.

"Okay, I'm really hungry."

He Deming knows how to maintain health, and the breakfast is very light and pure Chinese.

White fungus lotus seed soup, bird's nest egg tart, with other nuts and fruits, each of which is very delicate, nutritious and healthy.

Kwon Seung-man ate to his heart's content.

Seeing that she had elegant movements and beautiful food, and especially liked bird's nest tarts, He Deming secretly remembered it in his heart and decided to remind the chef to make egg tarts often, and that bird's nest egg tarts could be used as desserts for afternoon tea.

The journey was long, and after breakfast, He Deming handled official business as usual, and Quan Shengnan took out the four treasures of the study he brought with him.