And Xiao Qianrou also realized that this matter was very important to the second uncle. No more talking, quickly drove away from the school gate.

It didn't take long for her to come to the villa area where she lived.

"Xiao Rou, you haven't practiced qigong. Don't eavesdrop on my conversation with my uncle, this is a taboo in the ancient martial arts world. After entering the room, Xiao Zhendong said to Xiao Qianrou, "You go back to work in the company first, and I will temporarily requisition your home." ”

And Xiao Qianrou also recently learned that her grandfather and uncle knew ancient martial arts, but because she was a woman, Xiao Xinghua still didn't teach her.

Xiao Qianrou had no choice but to leave alone. Although I was a little dissatisfied in my heart, I was helpless. The rules of the Xiao family are like this, women are not allowed to practice ancient martial arts. Sooner or later, a woman will marry and have children, and because of the nature of mother and child, mother will pass it on to son. And her son is a foreign surname.

"You first practice your family's ancient martial arts qigong and show me." After seeing Xiao Qianrou leave, Xiao Fei said.

"Good!" Xiao Zhendong thought for a moment, and then immediately agreed. Originally, cultivating ancient martial arts was a very secret thing, and it would never be revealed in front of outsiders. But he thought to himself that with Xiao Fei's grandmaster strength, he would definitely not covet his family martial arts.

So Xiao Zhendong stood in the middle of the room and began to cultivate!

He practiced the ancient martial arts "Luofu Decision". Paragraph 1: Preliminary. Feet shoulder-width apart, ten toes lightly on the ground, feet empty......

"It seems to be a guard, concentrate on the dantian, be peaceful and upright, and breathe ...... continuously" While practicing, Xiao Zhendong also recited the qigong mantra.

When Xiao Fei heard the mantra he recited, he knew that Luo Fu was indeed qigong. Real qigong and fake qigong can be distinguished from the real and the fake by listening. The effect of real qigong is to strengthen the body and improve the strength.

Combined with taking pills, you can indeed break through the limits of your body and have a powerful power that surpasses ordinary people. Ancient martial arts cultivators, one punch can break a boulder, one kick can break a tree trunk the thickness of a bucket, and dozens of them can be hit at a time.

The grandmaster is strong and can fly the eaves and walk the wall. After cultivating the Vajra of Buddhism, you can not be afraid of bullets.

Of course, ancient martial arts qigong is just mortal kung fu. Compared to the immortal recipes cultivated by immortal cultivators, it was too weak.

Next, Xiao Zhendong began to practice the second paragraph, the Yangtian pose. Raise your hands to the sky, lift your feet off the ground, breathe deeply, inhale slowly, and then exhale slowly......

The third style: hammering style: use a special sandbag to constantly beat the muscles of the body, relax the muscles and activate the nerves, and breathe with the unique breathing method.

Sure enough, it's an authentic ancient martial arts qigong! Seeing this third style, Xiao Fei couldn't help but praise it. Although this third-style cultivation method is very low-level, it is very much in line with the Heavenly Dao. Even if ordinary people do not cooperate with qigong breathing, they can achieve the effect of strengthening their bodies after practice.

If you persist for a long time, you will be able to avoid all diseases. Combined with the art of practicing qi, it can make people's bodies several times stronger than ordinary people.

Xiao Zhendong is now practicing qigong, and his posture looks a bit like tai chi. However, there is a big difference between Tai Chi and those who touch fish. After the ancient martial arts qigong is practiced, combined with the fierce fist technique, he is an authentic ancient martial arts cultivator.

"Alright, alright!" Xiao Fei saw that he had been cultivating for a while, so he didn't let him practice anymore, and said, "Although this "Luofu Decision" of your family has a little strength, it has too many shortcomings. And there are also big loopholes, and long-term practice will harm the body. ”

"What Uncle said is not bad at all." Xiao Zhendong stopped and said with emotion: "My father is like this, he has been cultivating for decades, and he is still a Xuan-level martial artist. And when I get old, my liver is damaged. Coupled with the toxins accumulated from taking pills for a long time, he suffered from advanced liver cancer, and there was no cure. ”

"Thanks to my uncle's action, he saved my father's life." Xiao Zhendong said gratefully.

Xiao Xinghua's illness was cured by Xiao Fei, so the entire Xiao family was grateful to him and wanted to repay him in every possible way.

In addition, there are several members of the Xiao family who are also practicing "Luo Fu Decision". If you don't give up your cultivation, I'm afraid you'll have to die from this disease in your later years. And Xiao Fei was able to cure Xiao Xinghua, which seemed to be the savior of their Xiao family.

Although the people of the Xiao family themselves know that there is this hidden danger, no one will give up practicing this qigong because of this. Guwu Qigong, who doesn't want it? Who doesn't want to be strong? And the seizure is still around 70 years old, which is not considered an untimely death.

"Your family's "Luofu Decision" is a loophole in the grasp of the five elements of yin and yang." Xiao Fei said, one sentence straight to the point.

A really good qigong is the kind of qi practice that perfectly combines the five elements with mutual restraint. But if it is truly combined with the perfect way to practice qi, it no longer belongs to ancient martial arts qigong, but is promoted to the level of immortal technique. The ancient martial powerhouse who created Luofu Decisive definitely did not reach the point where he could create an immortal formula.

"You've been practicing this kind of qigong for more than 20 years. And also after taking the pill, your liver has now been affected. Xiao Fei said: "The liver belongs to wood, and aquatic wood, you usually eat more things to nourish the kidney, which is good for you." ”

"Thank you Uncle for your teachings!" Xiao Zhendong said. He also knows the hidden dangers of his body, so he usually eats some detoxification things, but he never thought of tonifying his kidneys.

"Also, you write out your qigong mantras. Send it to my phone with WeChat, and I'll modify it for you. lest in the future, your whole family will get liver disease! For Old Man Xiao's sake, I can't wipe my face and don't treat you, trouble! Xiao Fei said.

"Send it to your phone with WeChat?" Xiao Zhendong was speechless. Ancient martial arts qigong mantras are very secret existences in the ancient martial arts world. Many cultivators made a bloody storm in order to compete for the cultivation mantra. And Xiao Fei actually let himself use WeChat to send it to his mobile phone.

"What, can't you?" Xiao Fei said. Luo Fudu's ancient martial arts qigong is like garbage in his eyes. Not only is the practice of qi slow, but also full of loopholes. Of course, not only Luo Fudu, but all the ancient martial arts qigong are garbage in his eyes.

"Okay?" Xiao Zhendong said helplessly.

After speaking, Xiao Zhendong added Xiao Fei's WeChat, and then sent him a message. And this message is all the mantra of "Luofu Decision".

Xiao Fei received the information and saw that the formula was only about 200 words in total. Then with one finger, with Sogou Pinyin, slowly typing, re-edited this WeChat. After changing a few of them, it was sent to Xiao Zhendong.

Seeing this WeChat edited by Xiao Fei, Xiao Zhendong was excited and his body trembled. After Xiao Fei's modified qigong mantra, it has almost reached the point where there are no hidden dangers! And it's more than a notch or two higher than before.

This kind of exercise is simply a priceless treasure in the ancient martial arts world. If you take it out, I'm afraid it will cause countless big families to desperately grab it.