"Wudang Five Elements Gong" can control the qi of the five elements, what a simple sentence, but if you really want to do it, it is difficult to reach the sky.

Adjusting the qi in the body is a great knowledge in itself, and many friends who have studied qigong will have some experience.

To summarize in some of the old words, the cultivation of qi in the body is basically divided into five stages. The first stage is to sense the presence of qi in the body, which can be said to be the most basic and the most difficult. People can feel the wind blowing outside, but they can't clearly feel the flow of blood in the body. They can feel the water flowing through it, but they can't sense the vibrations of the organs. Qi itself is difficult to explain, but it can be understood as a certain kind of energy generated by vibration after the five internal organs correspond to the five elements. But it's hard to tell. Induction qi is not a child sitting on the ground, and after a long time, he feels that the peristalsis of the stomach is qi. Calm the mind and calm the qi, cooperate with the exercises, but also depends on each person's physique, when you clearly feel the qi in the body, this is not an ambiguous illusion, but a real existence. Yu Lao said that he had seen several geniuses in the past, and the first time he meditated for only ten minutes, he felt the existence of qi. And my talent is average, I only felt it after cultivating for nearly half a month, and it still came and went, so I can only say that I have no talent.

The second stage is to begin to sense the power of the five elements, that is, the gold, wood, water, fire, and earth corresponding to the five organs of the body, and the vibration of the five organs produces qi, which travels between the five organs and finally exerts it. Yu Lao said that if you can cultivate to this point, you can be called a qigong master, and you can also be called a well-known master in the circle. Because, being able to release qi with the technique of the five elements is already something that ordinary people can't imagine.

The third stage is to use qi to control the five wisdoms and reach the divine soul synaesthesia, and when it reaches this step, it can be called the threshold of entering the cultivation. The soul is separated from the body, and it is not a problem to summon ghosts and souls. He said that there are a few well-known characters who can achieve the third stage, and at this stage, in the eyes of ordinary people, they are almost equivalent to the immortals in mythological stories, which is rarely seen, and all of them are legends.

As for the fourth and fifth stages, Yu Lao said very vaguely, because it seemed that even he was not very clear. The "Wudang Five Elements Gong" he gave me is actually still the foundation, at most, it can be practiced to the threshold of entering the second stage, and it is still unknown whether Yu Lao himself has reached the third stage. Of course, Qi training is not the best skill in the circle, some of the great seniors of the Quanzhen Sect are talented people, they have a lot of rare exercise resources in their hands, and they will never pass them on, those are the real superior skills.

If I wanted to ignite the wick in front of me out of thin air, I would at least enter the threshold of the second stage, but I didn't even know the first stage, and the so-called "qi" was still under control, so how could I ignite it with qi!

But the situation seems to be getting tense, and the black-haired monster seems to have discovered something, and I am running out of time.

"Damn, no matter how you have to fight, what does the book say? Which organ corresponds to the fire? ”

That "Wudang Five Elements Gong" is really difficult to memorize, it is already obscure, and I don't know many words, so I don't usually think about memorizing. Holding the lantern and thinking for a while, I remembered that my heart was on fire! Trigger the fire of the heart, convey the five veins of the limbs, and ignite the fire as the guide.

I gradually remembered the words in the book in my mind, causing a fire in my heart, fuck, how did I cause it? Pick out your heart? The more I think about it, the more angry I become, the more anxious I become, and now I don't have time to settle down, and if I can't control my qi freely, it won't be counted as the threshold of the second stage.

In fact, with my skills at the time, it was indeed a bit of a fool's dream to want to cause a fire in my heart, with average qualifications, average heart, and even with an average appearance, I still delusionally wanted to be able to ascend to the sky in one step, and I didn't go stable in the first stage, and I still wanted to fucking go to the second stage.

The monster finally made a move, this guy saw that I couldn't light the lantern, and he had been observing it before, and his IQ was not low, so he finally saw my problem and pounced.

Xionghuang can't save me, and the ghost tiger teeth have already been thrown out by me, and now I only have a broken beast bone dagger left in my body, as well as the rune paper bell sent by Han's predecessors, but this is my last hole card to save my life, and I don't think that this rune paper bell against ordinary wild ghosts and earth beasts can be useful to the monster in front of me!

"Cause the fire of the heart, cause the fire of the heart......" I muttered desperately, the monster was getting closer and closer to me, I felt my heart burnt like an ant on a hot pot, and beads of sweat had appeared on my forehead unconsciously. At such a close distance, I have never experienced such an exaggerated speed of life and death.

"Hurry!"

I roared in my heart, the monster had rushed to the front door, grabbed the everlasting lamp in my hand, this guy is also smart, not to attack me first, but to hurt my hand holding the everlasting lantern first, to ensure that the everlasting lantern is not in my hand, but also to ensure that I have no way to deal with it.

The low roar of the monster, the poisonous green breath coming out of my throat, the squirming snakes all around, and my almost crushed hand.

Time seemed to stop, very slowly, so slow that even the pain in my hands was infinitely extended. The sound of the heart beating, the beads of sweat falling from the forehead, everything seemed to stop.

Later, someone said to me that all the moments of miracles happen when time suddenly slows down, and even if the person has no memory after the miracle is over, the events of that moment will make him unforgettable for the rest of his life.

And at the most dangerous moment, the everlasting light in my hand suddenly turned on!

The tiny flame lit up my eyes, as if there was a mysterious power that could dispel all the cold and fear in an instant. I don't know if it's because of the fire in my heart that lit this lantern, or if it's some mysterious power in this temple that I can't see protecting me. But in any case, the ever-bright light is on!

In the faint light of the fire, the monster hurriedly retreated, roaring in horror, and the snakes entrenched around it also kept retreating, and I changed my hand to hold the lantern and slowly sat down cross-legged. At that moment, my feet were numb from being scared, and only then did I react, and the clothes on my back were soaked, and my hands that had been pinched by the monster turned purple with pain.

"I almost died, the patriarch is above, thank you for your blessing, thank you for your protection......"

My mouth trembled and muttered, the light of the ever-bright lamp was very weak, and the range of illumination was very small, but at least I was absolutely safe in this circle of light.

Now if I walk out with a lantern, I am at least six or seven percent sure that I can leave safely, but I am a little unwilling to go out like this. Actually, I've always been a very greedy person, which is a bad thing. The front foot was still thinking about how to escape, and when it was safe, he immediately wanted to fight back. Later, my brothers scolded me many times, but they just didn't change it. I always want to fight big, of course, although my gambling luck is very bad, but the luck of fighting is very good!

If the flame of the lantern could be larger, and the hair or clothes on the monster's body could be ignited, perhaps it could be set on fire and burned to death. But it was a risky move, and I wasn't sure I could get close to the monster.

The monster had been entrenched in the corner of the room, and it was very afraid of the light of the lantern, but at this time it took a few deep breaths, and then opened its mouth and blew out a stream of green gas, which was not coming from me, but drifting out of the door. I was wondering what this guy was trying to do, when a strong wind blew in outside. This is exactly the same method used to extinguish the lantern when a strong wind blows in the temple before.

", I want to do it again!"

I hurriedly turned my back and protected the lantern with my body, but the flame on the lantern was still shaking in the wind.

"Don't extinguish it!"

I begged the gods to worship the Bodhisattva in my heart, and the yin wind blew violently for about ten seconds, and then gradually calmed down. When I looked back, I saw that the monster was half-leaning against the wall, and it looked a little struggling, and it became much harder to breathe. Obviously, it suffered a lot of losses in the battle with Lingyan, and now the yin wind that blew for about ten seconds has reached its limit. The word "end of the crossbow" can be used to describe the monster at this moment.

"There's a play!"

I thought to myself, this guy is obviously very tired, and he is not fully recovered from his injuries. I may be able to fight hard, but I must burn it with the fire of the ever-bright lamp, I looked around the meditation room, and my eyes suddenly fell on a painting on the wall!