In the next training, Zhao Long's requirements for girls were obviously strict.

I used to occasionally pull the corners of my mouth at them, but now it's okay, and I have been straining my face for several days.

Su Mian and Luo Fang looked at each other and smiled, "Did you see it?" I think Instructor Zhao is just prejudiced against girls. ”

"He just lost the bet, and he must not be in a good mood, you haven't seen him have been gloomy for the past few days, as if others owe him a lot of money."

"Su Mian and Luo Fang are out of the ranks!"

"Yes!"

"Yes!"

The two whispered and were caught again, Su Mian felt that she had already lowered her voice, and she didn't even hear Gao Yang next to her, but Zhao Long, who was several meters away, actually heard it.

"I heard that he used to be a scout and had special training." Luo Fang whispered again.

No wonder, the ear is so good!

"Target playground, 10 laps of the mission, run and walk!"

Su Mian and Luo Fang have been pulled out to practice alone not once or twice, and the two of them have long been used to it.

Since losing the bet that day, Zhao Long asked Su Mian and Luo Fang to run in circles around the playground if he had nothing to do. To be honest, even they feel that their physical fitness has improved these days!

"All of them, target 400m obstacle course!" The rest of the second team headed towards the training ground.

The 400m steeplechase has been trained for 3 days, and there are still a few girls who cannot complete it within the regulations.

Bai Xue stood at the bottom of the trench, looked at the wall and sighed, "Today is the last afternoon, what if I can't get through it anymore?" ”

"Yes, Su Mian and Luo Fang have been punished again, and we are still waiting for them to give us another demonstration!"

"You are so tired, who can you rely on, it's not that the two of them are making trouble for everyone! There's nothing wrong with a small training ground, at least it won't be so hard! Lin Sisi walked over quietly, stood on the edge of the trench, and looked at them condescendingly.

These people are really pitiful, so stupid, how long have they been training, and they still can't get up.

She had just practiced once, and this time her score was 2 minutes and 5 seconds, which was 5 seconds short of Su Mian, and she was angry in her heart.

When Su Mian and Luo Fang ran over, they happened to hear Lin Sisi's words.

Scold!

"Yo, do you think the small training ground is good, then you don't need me to apply to Instructor Zhao, let you go there to train alone, anyway, there is no one over there, you can just charter the field, you can practice as long as you want!" After Su Mian finished speaking, he directly crossed Lin Sisi and jumped into the trench.

If you don't help, forget it, and stand aside and say cool things.

"Poof! Charter! Su Mian, you really know how to think of words! Luo Fang was so amused by Su Mian that she bent over and laughed.

She was going to scold Lin Sisi for a few words, but she didn't expect Su Mian to say that she didn't say anything, and she was quite poisonous when she spoke.

Lin Sisi glared at Su Mian fiercely, turned his head angrily and left. Su Mian and Luo Fang, you wait!

"Bai Xue, don't worry, it's not half a day. Your problem is that you don't have enough physical strength, and you have also done intensive training in the past few days, but it will not be effective in a while, so as long as you persist, you will definitely succeed! ”

"Really? Su Mian, don't you dislike me for being stupid? I doubt my choice! Bai Xue was really going to cry when she said it.

"Absolutely! Your moves and skills are completely fine, come on! Su Mian patted Bai Xue's shoulder, Bai Xue looked lively and cheerful, and sometimes quite serious.

Luo Fang and Gao Yang went to help the other two girls, this is a one-on-one help plan designated by their girls, and Lin Sisi's results could have been used to guide others, but she said that she didn't have time.

Her time is entirely devoted to her own training, and she has to do basic dance training at night, which is really busy.