The flesh, bones, and meridians in the body of Chang Sheng are all undergoing amazing changes, becoming more tenacious and increasing in strength.

Ding Haixing's dark eyes flashed, staring at him who was greedy and absorbing aura like a child, smiled slightly, and the fingers in his hand changed quickly, "Go!" A small Spirit Gathering Array hung above his head, spinning rapidly, condensing the aura to a high degree, allowing him to absorb as much as he could.

Devote yourself wholeheartedly to the battle in meditation, always win, know nothing about the outside world, and constantly absorb the aura for your own use.

And the physical body is washed by the aura, changing at an alarming speed, making his heart excited, only really strong can protect Xing'er, in order not to worry his family.

He clearly felt the huge power in his body, clenched his fists, and felt that he could swing a thunderous force.

The moment the sun leapt above the sea level, he opened his eyes, and the light in them sparkled.

looked at Ding Haixing nervously and worriedly, his chest rose and fell and he breathed a sigh of relief, looking at her dark eyes were bright, and there seemed to be a flame burning under his dark eyes.

He looked at Ding Haixing with a smile on his face, nodding slightly, after a brief cultivation just now, she swept away the fragility and haggard before, and felt like a dead tree in spring, refreshed.

It's like two people.

She looks elegant and dusty, with an indescribable temperament. The corners of Feiyang's mouth showed his happy mood at this time, and the whole person exuded a handsome look.

Ding Haixing stared at him, clearly saw the changes in his eyes, and looked flustered. Her heart was shaken violently, he was really afraid of losing himself. However, when I saw such a bright smile again, I felt that it was a brightness and beauty that the winter sun could not match.

"Have you seen enough?" Ding Haixing looked at his eyes glued to him and said coquettishly.

"No, I can never get enough of it." Zhan Changsheng's eyes looked at her aggressively like a cheetah, as if he could only rest assured if he dismantled her into his belly.

Alas...... This one who doesn't let worry about it!

He will beat a rake, and I don't know who doesn't make people worry.

Ding Haixing looked at him looking at his eyes, blinking reluctantly, and his heart moved slightly, "I must take good care of myself for you!" ”

"Me too!" He nodded his head after winning the battle.

The two smiled very tacitly and guarded each other.

"What a smell, so stinky." Zhan Changsheng sniffed and said.

"Your sense of smell is too insensitive too! You lift your clothes and take a look. Ding Haixing pointed at him with his index finger.

Zhan Changsheng lifted the corner of his shirt and saw the black, greasy, sticky mud on his skin, and the smell was disgusting, "What is this?" He shook his body slightly, feeling his clothes sticking to his body, "I won't be like this all over my body, will I?" ”

"What do you say?" Ding Haixing said as she waved her fingers lightly, recited a cleansing spell, and winked at him, "Look at it now." ”

"Ahh Zhan Changsheng lowered his head, and was surprised to find that those stinky and sticky things were gone, and his whole body was very refreshing.

What you see in the battle is that the bones are glorious and radiant. The most obvious thing is that the skin has become white and smooth like jade, fairer and smoother than a woman's skin.

Raising his eyes and looking at her in surprise, he said, "How?" ”

"Cleansing Charm." Ding Haixing's moist eyes looked at him and smiled lightly, and deliberately waved his index finger.

Zhan Changsheng's eyes rolled, and he raised his index finger and nodded, "Does Xing'er use it to wash clothes often?" ”

"Uh-huh!" Ding Haixing nodded with a smile and said, "If you don't do this, you won't have a military uniform to wear, and you will have been washed by me a long time ago." ”

In the era when there was no shortage of food and clothing, it was not possible to be diligent and thrifty, and the style of hard work and simplicity was passed down from generation to generation.

"What was that black thing just now? Is it excreted in my body? Zhan Changsheng asked curiously.

"Hmmm! Wash the marrow and cut the bones," Ding Haixing raised his eyes and stared, and said dryly.

"Han Wu Ji": Huang Mei Weng pointed to Dongfang Shuo and said: "I have three thousand years to wash the bone and marrow, and three thousand years to peel the skin and cut the hair." I have now washed the marrow three times, and cut the hair three times. Zhan Changsheng said in surprise, and said with a smile, "Have I also become an immortal?"

Ding Haixing shook her head and chuckled, "It's still early?" Washing the marrow and cutting the bones, the meridians in it, refer to the meridians; Medullary refers to the bone marrow. It is also said to be marrow washing, bone washing, bone washing, etc. It means that all internal impurities and waste products in the body and mind are eliminated, and a comprehensive cleansing of the meridians can make your physique stronger and the fit of the whole body stronger. His tone was very soft, and his beautiful eyes were as clear as glass to lock his gaze.

"I'm laughing!" Zhan Changsheng's dark and deep eyes looked at her tenderly and said, "I remember that it was written in the book: cutting hair and washing the marrow, ancient myths and legends, it is said that immortals cleanse the dirt and dirt and are reborn. ”

"Hmmm! You haven't even touched the door of the Innate Realm? Ding Haixing's eyes as clear as obsidian looked at him tightly.

"Innate realm?" Zhan Changsheng looked at her suspiciously.

A shallow smile overflowed from the corner of Ding Haixing's mouth, "When people are in the mother's womb, they only rely on their mothers to provide life nutrition, and they do not touch grains at all, which is the innate source, so people often use the word pure to describe newborn babies."

But when a person is born, it changes from fetal breath to mouth and nose breathing, and naturally changes from congenital to acquired.

As we grow older, the acquired air, including impurities and toxins in food, will slowly accumulate in the body, and when we are old, the body's various functions will deteriorate, and various diseases will follow, which is the cause of old age, sickness and death and the whole process.

In the past, those who practiced martial arts and cultivated the Tao pursued all their lives to return their bodies to the state of the mother's womb, that is, the innate realm. ”

"The long march is only the first step." Zhan Chang Sheng said clearly.

"Hmm!" Ding Haixing raised his eyebrows lightly and nodded.

"Can you really live forever and become an immortal?" Zhan Changsheng's deep eyes blinked, and he asked innocently.

"Why do you want to live forever?" Ding Haixing stared at him with clear eyes and asked with interest.

"Hmm!" Zhan Changsheng shook his head and said, "I don't want to!" It's boring. ”

"It's not easy to step into the innate realm in his whole life. Don't even think about immortality......" Ding Haixing said with a warm smile, "But it can strengthen the body, prolong life, delay aging, and look younger than peers." ”

"Old or not, I don't care if I'm a rough old man?" Zhan Changsheng looked at Ding Haixing without moving half a minute, "Do you care?" ”

"I ......"

Before Ding Haixing's words were finished, there was a hurried knock on the door, followed by Guo Yingdi's voice coming from outside the door, "Dad, open the door!" ”

Zhan Changsheng looked at Ding Haixing's hands pressing down, and said silently, "Lie down, lie down." ’

The two of them can talk lips because of the relationship between the red tassels, so Ding Haixing immediately lay down and grabbed the quilt to cover it.

Zhan Changsheng pulled out his chair, suddenly remembered something, and immediately turned to look back at Ding Haixing and said, "Face, face......