Yanrong is now ruined by the spiritual root, and the body is no different from mortals, this spiritual flesh of the Spirit Valley, eating some properly every day is good for his body.

It's just that this spirit valley is okay, but the spirit meat has a side to it, and the monks who have not yet built a foundation, the higher the level of the spirit beast meat, the more beneficial it is to cultivation. But if you let the mortal body with no cultivation be feasted on, you have to be carefully selected.

The level of this spirit beast can't be too low, it can't be too high, the meat quality must also be exquisite, and the aura contained in it is just enough for the other party's body to accept and absorb.

Shen Mubai got out of the bamboo house and went directly to the mountains and forests of Xueling Peak.

This mountain forest not only has low-level herbs, but also a group of spirit beasts, which do not need to be kept in captivity, and can survive only by relying on spiritual energy and spirit grass.

On weekdays, the stewards and registered disciples of Snow Spirit Peak can catch spirit beasts several times a month, but with their cultivation, they can only catch the lowest level at most. Not only that, but if those spirit beasts have a bad temper, they will hurt people.

As a Jindan monk, it was only a matter of a moment to reach the mountains and forests, Shen Mubai stared at those spirit beasts who were eating low-level spirit grass with their heads down, and couldn't help but swallow a mouthful of saliva silently.

She wiped her sleeve and locked her gaze on one of the deer.

When the spirit deer noticed it, he was so shocked that he hurriedly kicked his hooves, then turned around and ran.

Shen Mubai would let it go, and with a shake of his body, he took down the other party.

There are servants in the dining room who specialize in cooking, but Shen Mubai is secretly secretive, so he is naturally unwilling to let the other party cook.

Seeing that she was carrying a second-order spirit deer, the servant stepped forward to greet her, "Real person." ”

Shen Mubai raised his chin and said, "You go down, you are not allowed to come in without my orders." ”

The servant felt strange in his heart, but he didn't dare to show it on his face, and hurriedly replied, "Yes, real person." ”

This body is a mid-stage cultivation of Jindan, and it can have such attainments at the age of just over a hundred years, and it can be regarded as capable in the Qiyang Sect, and it is more than enough to deal with spirit beasts.

It's just that this spirit beast is so big, even if Shen Mubai has already gnawed on a leg, the banquet will not be finished, because the fresh spirit beast aura is the most abundant, if it is left until tomorrow, there will not be much left, it will also be a waste, so he will simply give the rest to those named disciples.

When the registered disciples heard that this was sent by a real person in plain clothes, they were all flattered, and when they saw that it was second-order spirit beast meat, they were all moved and speechless.

You must know that the status of the registered disciples and the inner disciples is very different, but the names are better, but in fact, they are only a little better than those servants. Suyi Zhenren doesn't ask them at all on weekdays, but now that they have the meat of spirit beasts, they can't help but think a little too much, and they plan to behave well, and maybe they will be turned into inner disciples by real people another day.

Shen Mubai knew what they were thinking later, and when the three hours were about to arrive, she would send the meal she had prepared herself to Yanrong.

Opening the bamboo house, Na Yanrong was sitting in the medicinal bath, and when he heard the movement, he opened his eyes like night.

Shen Mubai put down the basket, set up the food, and said in a light tone, "The three hours have arrived, let's eat first." ”

Yan Rong's eyes moved slightly, and then he said in a deep voice, "Thank you, Master." Then he got up and put on the clean clothes that had been hanging aside.

He was tall and long, his face was very handsome, and his sword eyebrows and starry eyes were excellent even in the cultivation realm. It's just that the aura around him is a little gloomy, so it looks quite unpleasant.