In the martial arts, the importance of martial arts cultivation is even higher than the innate physique of martial arts. Pen "Fun" Pavilion www.biquge.info

Because there have been geniuses with poor congenital physique in the history of martial arts, and there is more than one, but there has never been a genius with poor understanding; instead, many martial cultivators with excellent innate physique who have high hopes have only grown muscles and not brains all their lives, and finally become martial arts waste.

With such a strong understanding, for a while, Zou Dui's heart was excited, and his confidence was also more sufficient.

"Although I am at the bottom of the physical innate qualifications, I have an extremely strong advantage in terms of comprehension, and my cultivation speed must be much faster than before. I don't know how fast this will be......"

muttering in his heart, Zou Dui read this "Wild Bull Physical Exercises" a few more times, and after calming down his mind slightly, he began to practice in the room.

With the mental formula of "Wild Bull Practicing Physical Skills", starting from the first action with ease, Zou Dui put on an extremely strange posture, standing on one foot, his arms crossed behind him and leaned out, all the way to the top of his head, looking like a wild bull raising its horns.

Keeping this action still, after a period of time, Zou Dui's body began to condense a thin amount of heaven and earth vitality. With the operation of the exercises, Zou Dui's body absorbed this thin amount of heaven and earth vitality into his body little by little, and followed the subtle meridians to the whole body, nourishing the muscles and skin membranes all over the body......

Zou Dui could feel a trace of heat condensed by the Heaven and Earth Yuan Force flowing under the skin, slowly seeping into the muscles and flesh, and walking up and down the body. When the heat flow through the muscles and flesh of the body, it seems that someone is constantly pricking with a needle, and the pain is unbearable, and the muscles and skin everywhere seem to be constantly stretched, and a tearing pain is born.

Zou Dui endured the pain, but an uplifting smile appeared on his face. In my memory, when the original Zou Dui maintained this posture and cultivated, that heat flow had always been very weak, but now this heat flow was so strong that it was several times stronger than in my memory!

When cultivating martial arts, it was absolutely uncomfortable, Zou Dui didn't say a word, and continued to maintain this cultivation posture, his body trembled slightly, and after a while, beads of sweat dripped from his forehead.

continued to grit his teeth and insist, after a stick of incense, sweat appeared on Zou Dui's forehead, and a hot breath came out from the top of his head. After holding on for a while, Zou Dui's whole body was already soaked, and the top of his head was like water boiling in a pot, and white steam was rising.

After holding on for an hour, Zou Dui exhaled a breath of turbidity, stopped, and then felt the heat flow that traveled to the muscles and skin of the whole body slowly dissipate.

Loosening his muscles and bones, Zou Dui did not feel pain at this time, but felt that his muscles and bones were soft, and an extremely comfortable feeling was born in his heart. Zou Dui let out a long breath, this time the exercises were finished.

"The muscles and membranes are obviously a little tougher than before, and the strength has increased a little!"

Zou Dui felt his physical condition, and his face couldn't help but have a hint of joy.

Martial arts cultivation, refining muscles and forging the body, how well you progress, depends on how the strength of the body and the tenacity of the body increase.

Generally speaking, ordinary people can have about "50 catties" of strength in a single arm, while a martial cultivator in the first stage of the "Forging Body Realm" can have a strength of "100 catties" in a single arm, which is twice that of an ordinary person, and a martial cultivator in the second stage has a strength of "200 catties", which is four times that of an ordinary person......

Looking at the numbers is extremely simple, in fact, the difficulty of martial arts cultivation is recognized even by ordinary people who have not practiced martial arts. For example, Zou Dui in the past has been practicing martial arts for more than ten years, but he has not yet reached the cultivation of "forging the body realm".

Therefore, at this time, such a huge progress has been made just after practicing "Wild Bull Refining Physical Skills", Zou Dui is naturally very satisfied with this effect.

Adjusting slightly, holding back the joy in his heart, Zou Dui suddenly thought of the encyclopedia engine he fused, and with a glimmer of hope, he immediately opened the virtual interface and entered the keyword "Wild Bull Refining Physical Skills".

The results of the search not only did not disappoint Zou Dui, but brought a huge surprise!

"Barbarian Bull Refining Body Skills": The basic exercises of martial arts cultivation, realized by Anonymous when observing the living habits of the barbarian cow herd, are simple and easy to understand, and are suitable for martial arts cultivators who do not have much martial arts foundation......

The "Wild Bull Refining Body Skill" searched in the encyclopedia engine is introduced in great detail, and even the origin and evolution of "Wild Bull Refining Body Skill" and so on are not missed at all. What surprised Zou Dui the most was that the encyclopedia gave a detailed introduction to the advantages and disadvantages of "Wild Bull Refining Physical Skills", and gave a lot of experience and skills in practicing "Wild Bull Refining Physical Skills", and one of them was extremely important!

"Well, I didn't expect that the mastery of exercises and martial arts was divided into nine realms, namely, entry, primary, small, large, pure, incorporated, transcendental, holy, and supreme...... My "Wild Bull Refining Body Skill" should have been cultivated to the realm of Xiaocheng......"

When browsing the encyclopedia about "Wild Bull Refining Physical Skills", Zou Dui discovered this martial arts theory that he was not very familiar with in his memory.

According to this theory, each time you ascend to the nine realms of martial arts and martial arts, you can achieve a qualitative leap, which is a doubling of the cultivation speed in terms of exercises, and a doubling of the power and effect in martial arts.

Taking "Wild Bull Refining Body Skills" as an example, every time the cultivation realm is raised by one level, the cultivation speed can be doubled, and if it reaches the highest "supreme god" realm, the cultivation speed will directly increase by nine times, which is comparable to those high-level high-grade exercises!

It's just that although the effect of the realm improvement makes the mouth water, the breakthrough of the realm is not easy.

In fact, in the martial arts, as long as the comprehension of ordinary martial arts cultivation is not too bad, if you use time to pile up, the exercises or martial arts mastered in this life are likely to reach the realm of "Dacheng".

But the realm after "Dacheng" is not simple, and the requirements for comprehension and breakthrough can not only be increased a little bit, especially with the improvement of the level of exercises and martial arts, it will become more and more difficult. In the martial arts cultivation world, many martial arts cultivators have been stuck in the "Dacheng" realm all their lives, and it is difficult to take a step forward in their lives, and many of them are even quite famous.

After reading this passage carefully, Zou Dui could not suppress the ecstasy in his heart. Because in the encyclopedia, in addition to introducing the nine realms of exercises and martial arts and the difficulty of realm ascension, how to cultivate each realm of "Wild Bull Refining Body Skills" and how to break through to the next realm are all recorded in detail!

For a while, Zou Dui wished that the more difficult it was to improve the realm of exercises and martial arts, the better! Because with these recorded experiences and skills, coupled with Zou Dui's amazing understanding, it was like opening a cheat, Zou Dui could break through the realm several times easier than others, and the greater the difficulty, the greater the advantage!

"Hahahaha...... Encyclopedia in hand, I have it in the world! Brother can't think about it!"

In the silence of the night, there was a burst of uncontrollable laughter in a certain room, and the birds resting on the trees also flew up......

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