Xin Han helped the righteous army successfully cross the river, which was considered a great success, leaving Yang Xiaowei to supervise the army with a smile, and he himself became the shopkeeper again, and returned to Guangming Ding with a group of beauties, and began a retreat life.

The Nine Yin True Scriptures left by Guo and Huang in the Heavenly Sword are not all books, they are basically quick kung fu, but fortunately, they are the essence of them, such as 'Nine Yin Divine Claw', 'Great Demon Fist', 'Heart Destroying Palm', 'Snake Walking Raccoon Flip', 'White Python Whip Method', 'Spiral Nine Shadows', 'Ghost Prison Yin Wind Roar' and other superior martial arts.

It's just a pity that this is a quick version, missing the general outline and the magical "Soul Shifting Dafa", which makes Xin Han quite regretful.

"Nine Yin True Scripture" set the essence of Taoism in Dacheng, for the practice of qi, nourishment of qi, physical fitness have unique insights, Xin Han now wants to practice is the nine yin true scripture in the 'easy tendon forging bones'.

In addition, Xin Han singled out several martial arts that should also be practiced at the same time, such as the invincible claw skills such as the 'Nine Yin Divine Claw' are absolutely to be cultivated, and the light skills such as 'Snake Walking Raccoon Flip' and 'Spiral Nine Shadows' are what Xin Han lacks now, and the 'Ghost Hell Yin Wind Roar' is not bad, he asked for "Lion's Roar" from Xie Xun to see if he can combine the two kinds of kung fu into one.

In addition to the Nine Yin True Sutra, the Eighteen Palms of the Dragon Descending Palm must not be missed, and after thinking about it, this retreat task is huge.

The exercises such as "Yi Tendon Forging Bones" and "Nine Yin Divine Claws", "Snake Walking Raccoon Turn", "Spiral Nine Shadows" and other exercises were sent to several girls and Zhang Wuji, and they instructed everyone to practice well and not spread it.

After that, Xin Han went to the peach forest and put Dajin back, and when he counted the peaches, he found that there was a peach missing from the three trees with the best effect, so before the retreat, Xin Han caught Xiaobai and practiced the black tiger boxing first, until the monkey knelt on the ground and told him to forgive.

Xin Han will give Xiaobai a high-grade peach every few months, which is enough for him to digest, and this guy is greedy to eat secretly. Wasted treasure, of course, to teach a lesson.

After dealing with mundane matters, Xin Han returned to the Cuigu wooden house and took out the "Easy Muscle Forging Bone Chapter" for careful reference.

After reading "Yi Tendon and Broken Bones", Xin Han found that this exercise is really a good thing, not only is it a very rare Taoist internal skill, but also this internal skill has no attributes at all, which means that no matter what internal skill the cultivator himself has cultivated, he can practice this skill.

For example, Guo Jing originally cultivated the Whole True Heart Method. Huang Rong practiced the internal skills of Peach Blossom Island, Hong Qigong was the exercises of the beggar gang, and the internal skills of the Duan family of Master Yideng himself had reached the peak, and these people practiced different exercises, but they could all practice this "Easy Muscle Forging Bone Chapter" at the same time and there were no side effects, not to mention, but they got great benefits.

Another great benefit of this exercise is that as its name suggests, 'easy tendon and bone forging' can improve the human body's qualifications and strengthen the muscles and bones. Let those who practice martial arts practice other exercises to get twice the result with half the effort.

Just as Guo Jing was born with dull qualifications, he was stupid like Xiong Er, and only after practicing this skill can he have the opportunity to win the ranks of the top masters.

Some people say that although Guo Jing's qualifications are dull, he is diligent and hardworking. Only by making up for clumsiness with diligence can there be later achievements in martial arts.

Xin Han seems to be completely nonsense, there are many people who study hard and practice hard, you see that one has become one of the five peers in the world, and you are looking at which one of the five peers in the world is not a person with the best qualifications except Guo Jing. Therefore, the help of this exercise for Guo Jing is very good.

Xin Han put aside those peerless moves first, and concentrated on cultivating the "Yi Muscle Forging Bone Chapter", because his muscles and bones were extremely strong. When he first practiced, it didn't have much effect, but after practicing for a month, he was pleasantly surprised to find that while cultivating the "Easy Muscle and Broken Bone Chapter", Zixia Divine Skill and Dragon Elephant Boruo Gong were also increasing.

The internal qi cultivated in "Yi Jian Broken Bone Chapter" is divided into three, one part continuously enhances the physique of Xin Han, and the other two parts are integrated into the 'Zixia Divine Skill' and 'Dragon Elephant Prajna Gong' respectively.

This is equivalent to Xin Han's cultivation of "Yi Tendon Forging Bones" is equivalent to cultivating Dragon Elephant and Zixia at the same time, where to find such a good thing.

And as he continued to improve his physique, his cultivation speed would become faster and faster, which also greatly shortened the cultivation time of Dragon Elephant Gong, a discovery that made Xin Han overjoyed.

After another month, Xin Han's "Yi Tendon Forging Bone Chapter" had already been introduced, and he began to practice other kung fu and dragon descending palms in the Nine Yin True Scripture while practicing this skill.

After the edification of the top martial arts such as "Dugu Nine Swords", "Taijiquan" and "Qiankun Great Shift", Xin Han's comprehension of martial arts is simply amazing, and it only took a month to initially master these martial arts, I believe that what is missing is just continuous practice and experience in facing the enemy.

On a boulder in the green valley, covered with fingerprints inch deep, which are all left by Xin Han's practice of 'Nine Yin Divine Claws', at this time Xin Han stood in front of the boulder, spit for a while, suddenly his left leg was slightly bent, his right arm was bent inward, and his right palm drew a circle, and with a snort, he pushed outward, and the boulder everywhere was 'boom', and it was split apart.

Xin Han nodded with satisfaction, and said to himself: "This 'Kang Long has Remorse' is worthy of being the most powerful move in the 'Eighteen Palms of Dragon Descending', and it is many times more powerful than the fierce and brave Baji Fist. ”

The power of Bajiquan is only a reasonable use of the power of the human body, while the dragon descending palm is a martial art that combines the human body and internal strength, which increases his strength greatly.

Now he has the dragon palm and Tai Chi, a rigid and soft two top boxing skills, completely make up for his weak side in the fists and feet, now look at the world, except for Zhang Sanfeng, he dare not say, the rest are not in his eyes.

The figure flashed, like an illusion, and four bitter colds suddenly appeared on the spot, of course, three of them were afterimages, this is the 'Spiral Nine Shadows' on the 'Nine Yin True Scripture', if this kung fu is practiced to the extreme, nine of themselves can appear at the same time, and it is difficult to distinguish between truth and falsehood.

A little on tiptoe, the body is as soft as a boneless, and it flashes and flips continuously, which is the 'snake walking civet flip'.

Xin Han put his newly learned martial arts into full swing, feeling that he had gained a lot from this retreat, and that it was time to go back to Guangming to see if it had been three months.

After appeasing Dajin and Xiaobai, Xin Han directly rose into the air and returned to the Bright Peak, and now he no longer has to sneak around, but directly flew down to the Bright Peak General Altar.

News of his return was not long in coming. Zhou Zhiruo, Yang Buregret, and Xiao Zhao all rushed over excitedly, for lovers, it is like three autumns after not seeing each other, not to mention that Xin Han has not shown up for three months.

Zhang Wuji and Xie Xun also rushed later, Xin Han first asked about the current situation of the righteous army, Zhang Wuji was full of joy, and said: "Yang Zuo's envoy sent a message saying that the righteous army is like a broken bamboo, and it has approached Dadu, and the king of Ruyang personally wrote a letter to the sect leader, intending to negotiate peace. ”

Zhang Wuji handed the handwriting of King Ruyang to Xin Han.

Xin Han opened the letter and looked at it. First stunned, and then sneered, the king of Ruyang actually thought of the idea of harmony, and the letter said that the king of Ruyang's Shaomin county lord Min Min Temurxu was matched with Xin Han, on the condition that the righteous army retreated to the south of the Yangtze River, and from then on the two sides would not offend each other.

Xin Han said the contents of the letter, and Xie Xun sneered first: "This King of Ruyang has a good calculation, and now Yuanmeng is like a lost dog, and he has been defeated by my Sect Army." It is really wishful thinking to want to make peace with me and let me teach back to Jiangnan. ”

Xin Han tore up the letter casually and said, "What King Xie said is very true, Wuji sent a letter to Yang Zuo. Tell him to tell the king of Ruyang that unless Yuanmeng returns to the grassland and pays tribute, I will give his people a chance, otherwise there will never be peace talks. Even after recovering the Central Plains, I will go north and never suffer in the future. ”

Xie Xun high-fived and exclaimed: "Mingzun is really courageous. ”

The days that followed. Xin Han returned to his idle life, and in addition to practicing, he instructed Zhou Zhiruo and others in their martial arts.

The 'Nine Yin Divine Claws' practiced by Zhou Zhiruo's daughters already looked good, and at this time, Zhou Zhiruo and Xiao Zhao were attacking with the 'Nine Yin Divine Claws'.

Xin Han didn't let them cultivate the quick version of the garbage stuff, but cultivated the genuine version step by step, so when they made a move, they were upright and strict, and they didn't have Mei Chaofeng's ghost appearance of using arsenic to quickly get rid of it.

Zhou Zhiruo attacked with one move, Xiao Zhao's 'snake walking raccoon flip' quickly dodged and then fought back, Zhou Zhiruo's figure flashed, and the two figures flashed out of the 'Spiral Nine Shadows' has been cultivated by her, and the two attacked more than 100 moves, and finally Zhou Zhiruo stopped on the top of Xiao Zhao's head with one claw, and the victory and defeat were divided.

Xin Han nodded, Zhou Zhiruo Sheng has deep internal strength, her cultivation is 'Emei Jiuyang Gong' has already entered the hall, compared to Xiao Zhao's cultivation of Zixia for a short time, it must not be the same.

Xiao Zhao didn't mind if he lost, he held Zhou Zhiruo and laughed, and the relationship between the girls was unusually harmonious.

Xin Han praised a few women, and instructed them to practice the 'Easy Tendon and Broken Bone Chapter' diligently.

What makes Xin Han most happy is Zhang Wuji's progress, now Zhang Wuji practices 'Tai Chi Boxing' and 'Nine Yin Divine Claws', and his kung fu in fists and feet is no worse than Xin Han.

When the two were fighting, Xin Han had to rely on strength to gain the absolute upper hand, and if it was a competition, Zhang Wuji would be on a par with him.

Xin Han couldn't help but sigh, the wonder of the Jiuyang Sutra, Zhang Wuji Jiuyang Dacheng, any martial arts can be learned, and it can be learned very quickly, and it becomes his own thing, which is really good.

Just when Xin Han's small life was comfortable, he unexpectedly received a letter, the letter was actually written by Zhao Min, Zhao Min expressed her thoughts about Xin Han in the letter, and asked him to talk about it in the Dadu Wan'an Temple, so that he must come to Dadu.

The letter was indeed written by Zhao Min, and Xin Han had seen Zhao Min's handwriting in Greenwillow Villa, so he recognized that the handwriting in the letter and the handwriting in Greenwillow Villa came from one person.

He didn't have to guess to know what Zhao Min asked him to do in Dadu, he must have wanted him to control the rebel army and give up attacking Dadu, but how could he agree, this is the hatred of the nation, the deep hatred of the sea of blood, and it cannot be resolved by personal friendship.

Although Xin Han couldn't agree, he still planned to meet Zhao Min, the two were of different nationalities, and they were in a state of hostility, maybe they would see each other indefinitely in the future, and some things were still good.

Xin Han only took Zhang Wuji alone when he went down the mountain this time, he planned to let Zhang Wuji go to the righteous army to exercise and make some contributions, and when the country was pacified, he would justifiably give him some benefits.

The master and apprentice left the top of the light and hurried towards the capital. (To be continued.) )

PS: Thank you: Buddhist instructors, Ha Ke Tu Ri, zenmewangle, and several brothers in the Seven Thousand Star Fields for their tips and support.

Thank you: ipooo, Demon Cloud Star God II, ll4, lianjianming, and Fire Bear brothers for their monthly pass support.

I can't stay up today, I'm scheduled to release the chapter first, I'm going to sleep in the summer, my blood pressure is a little high, and the brothers should also be careful not to sleep too late, good health is king.