Murong Xiao didn't urge. In the early days of weight-bearing running, it's not about speed, it's about endurance. The kind of endurance that must continue to persevere after being exhausted and crazy.

This is the kind of training that the human body is at its limit, the kind of extreme that is so tired that it almost wants to die immediately, but it must continue to persevere.

What is Limit? As long as people don't die, there will never be limits. The limit is nothing but a box that everyone sets for their own body, as long as this subconscious box can be broken, the potential of the human body can be tapped without limit, and enter another box.

And when the boxes are broken one by one, the limits of the human body will also expand. Then you will realize that the limits of the human body are much greater than you think.

Of course, this also requires scientific command.

Although most of these men in front of her are slower than they are walking after 20 laps, she will definitely not underestimate them. She believes that with her step-by-step training, she can develop their limits, allowing each of them to excel.

Thirty laps ago, everyone felt like they were going to die, and there was no way to continue. But the strange thing is that after 30 laps, the body is tired to the limit, but it is inexplicably lighter. Even the further you get to the back, the less tired you feel.

Among the team members, Kong Fan's martial arts are the highest, the light skills are the best, and the physical strength is also the best, and he is the first to reach the finish line after Murong Xiao. As soon as the end came, the dark one, who thought he would definitely be exhausted from exhaustion, miraculously found that he could still walk.

Although he walked not much faster than climbing, he straightened up and walked to the bucket, scooped a bowl of water and drank it, and then took the bucket and poured it on himself.

The original chaotic spirit became clear in an instant. Exhaustion came, and he collapsed to the ground.

The secret guard sent to her by the Thousand Nights is indeed a first-class good hand and an extremely determined person. Because the first four are all secret guards.

Xiao Yimo lived up to her optimism, and the fifth arrived.

It is worth mentioning that the four maids she brought, although they cannot be compared with these big men in terms of body shape, they are stronger than many people in terms of endurance.

Xiao Miao, who was the last to reach the finish line, had more than 30 team members behind her who did not reach the finish line. And Jinse, who was the first to reach the finish line, was ranked more than 100. The strength of the four maids was completely beyond Murong Xiao's expectations.

The person in charge of the field record the arrival time and name of each team member in the book. When the last team member was dragged by another team member to complete the task, Murong smiled with satisfaction.

Running for the first time with a weight and no one giving up is already something to celebrate.

After 100 miles of weight-bearing running, noon had long passed, and after everyone had rested for a quarter of an hour, the fragrant meal had been baked.

Although they had been living here for five days, they were not familiar with each other, so they did not like to talk much. But after the weight-bearing run just now, everyone's relationship is obviously much better, and when they sit together to eat, they are obviously much closer than before. In particular, the feelings between teammates seem to have been sublimated after this weight-bearing run.

After lunch, Murong Xiao gathered everyone in a large house, which was a classroom she had specially built for her students.

On the lectern of the classroom are a few simple loudspeakers of her design.

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