This fight ended with Shen Mengchen's victory.?6810ggggggggggd

Ye Qiu began to teach her to practice in a down-to-earth manner, and asked Shen Mengchen to start from Zama and take Niu Yinyin with him.

"Zama step is the foundation of all kung fu, also known as standing pile, practicing horse step, first of all, it will make your lower plate stable, exercise leg strength, and then practice internal strength, practicing horse step is not a day's work, you need to step by step. Ye Qiu walked in front of Shen Mengchen and Niu Yinyin, and said in his mouth.

"Shift your weight down and squat gradually. Pay attention to the rhythm of your breathing, otherwise you will soon be unable to hold on. Ye Qiu watched the movements of the two women and corrected their postures.

"Ye Qiu, how long do you want to keep it up?" Shen Mengchen asked as he began to get a little tired.

"Let's practice for ten minutes first. Ye Qiu said, "Miss, can you hold it up for ten minutes?"

"Hmph, you don't look down on people. Shen Mengchen was provoked by Ye Qiu, and she lost her temper, she didn't want to be seen as a joke by Ye Qiu, so she endured the soreness of her legs and continued to squat.

Niu Yinyin looks very persevering, rare and very serious, and her smiling face is flushed.

Ye Qiu kept pacing in front of the two, his eyes fell on Shen Mengchen intentionally or unintentionally, at this time, Shen Mengchen was half-squatting, his arms were straight, and the scenery on his chest was even more beautiful and delicious, like a balloon that had been squeezed.

Shen Mengchen was struggling with his body at this time, and he didn't see Ye Qiu's peeking expression at all, otherwise, he would definitely stare back.

Ten minutes passed quickly, Shen Mengchen really didn't want Ye Qiu to see her jokes, so she persevered, and the most surprising thing was that Niu Yinyin also completed ten minutes of squatting.

Ye Qiu asked the two of them to rest, and then continued to practice, and then squatted for twenty minutes.

Shen Mengchen looked like he was walking and watching, slumped on the ground, constantly rubbing his legs and arms, but Niu Yinyin was still full of vitality and running around.

Ye Qiu didn't waste time, he began to think about making up for his own shortcomings.

Ever since he fought with that mysterious person, he had a great impact on Ye Qiu, and when he fought with such a master, Ye Qiu found that he still had a lot of shortcomings, even if it seemed like a small detail, it almost became a fatal flaw.

The first thing is the reaction speed of his body, which has not yet completely reached the realm of heart and body movement, there is always a gap between the two, and this gap alone makes Ye Qiu unable to dodge the attack of the mysterious person.

Realizing this huge shortcoming, Ye Qiu couldn't ignore it, otherwise, in the future, he would continue to lose in the hands of others because of this.

When the masters fight, the difference is thousands of miles, and a small negligence may lose a life.

Ye Qiu practiced boxing flatly, and his punching speed changed from slow to fast, and the direction kept changing.

It soon attracted the attention of Shen Mengchen and others.

Ye Qiu's fist was dazzling in their eyes, but it was still not fast enough for Ye Qiu.

In his mind, he thinks about punches, palms, one point, one flick and other movements, and he will observe whether his body will keep up in the shortest possible time.

People's thoughts are the fastest, thinking like lightning, a thought to the sky, talking is not only exaggeration, in essence, but also to show that people's thoughts are very fast, it can be said that between a thought, there can be great changes.

The body moves with the thoughts, and if you want to practice the thoughts, the body must make the body react involuntarily.

I am afraid that there are only a few people in the martial arts who can do this.

Only by tempering can you exercise the devil's reaction speed.

Ye Qiu hadn't noticed this before, but now this discovery made him excited, which meant that once he made up for this shortcoming, his strength would improve to a certain extent.

Ye Qiu's constantly changing boxing techniques, various moves, unpredictable, and always absent from place in the open space.

Still not fast enough!

Ye Qiu's eyes were concentrated, and if no one was around, he knew his movements well.

Not fast enough!

And even faster!

The fist shadow is dazzling, at this time in front of the second daughter, it seems that it is not Ye Qiu who is boxing alone, but multiple Ye Qiu boxing, and the fist shadow and palm have always appeared in front of him and never disappeared.

Shen Mengchen opened her mouth, it was the first time she had seen Ye Qiu practice boxing like this, which broke her perception of kung fu, it turned out that a master could be so powerful, just the hand that Ye Qiu revealed in front of her was enough to shock her.

Ye Qiu's practice was a whole day, Shen Mengchen was so tired that he couldn't walk normally, just to prevent Ye Qiu from underestimating, but the price he paid was also heavy, lying on the **, constantly busy Shangguan Hong to give her hot water.

"You, fight with him, the last miserable person is not you. Shangguan Hong said, blaming Shen Mengchen for being blind and competing, so that she didn't even dare to walk.

"Hmph, I just don't want to see that guy's smug look. Shen Mengchen bit his lip and said, his eyes flashing with stubbornness.

"You are fooling around, how is the company doing now?" Shangguan Hong tapped Shen Mengchen's head with his finger, and then asked about the situation of Longjia Company.

"Without Wang Jianguo, the company will naturally follow my wishes. ”

"So, Long Jia is in your hands, congratulations. Shangguan Hong said sincerely.

"Sister Shangguan, if you come to help me in the future, with you, I think Long Jia will have a better development. Shen Mengchen said seriously.

"Mengchen, my ambition is not in business, I want to live my own life. Shangguan Hong said lightly.

Shen Mengchen didn't force it, she knew that Shangguan Hong had been pursuing her own life, and tying her to Long Jia didn't seem to be good for Shangguan Hong.

The two girls continued to chat, and over there, Ye Qiu was still practicing hard.

During the day, he practiced with his mind and body, and at night, he meditated and condensed his true qi, so that he could condense his true qi more finely.

If you want to break the True Qi Realm, there is still a long way to go, at least after breaking more acupuncture points, you will have to wait until you have more acupuncture points.

As soon as the Yongquan acupoint was opened, the speed of true qi recovery became faster, and after running in the body for a week, a lot of true qi was restored, and at the same time, various organs in the body were refined.

In this way, Ye Qiu taught Shen Mengchen and Niu Yinyin to practice during the day, while cultivating the harmony between mind and body, before he knew it, half a month had passed.

During this period, many reporters wanted to interview Ye Qiu, but they were all rejected by Ye Qiu, and there were also many paparazzi who wanted to secretly take pictures, but naturally they found nothing, and in front of Ye Qiu, if they wanted to make small moves, it would not work at all.

Ye Qiu's skills also achieved the goal he wanted to achieve during this time, and he really did it with his intention and body.

But even if he achieved the expected goal, even if he faced that mysterious person again, Ye Qiu still didn't have much confidence that he could dodge the opponent's attack, and that person's strength felt like it was one level higher than him, and it was no longer just about speed.

That is a kind of cognition that has reached the deep bone marrow of martial arts, the realm above the true qi realm, which is very exciting!