This is a waterfall, the waterfall is as high as more than 60 zhang, the width is about 20 zhang, the water flows down from a steep mountain top, falls in the waterhole below, splashes ten thousand waves.

There was a smooth stone protruding from a pool at the bottom of the waterfall, and suddenly a young man climbed up the smooth stone from the pool, but as soon as the boy stood on the stone, before he could stand firmly, he was swept into the water by the strong current, but soon the boy climbed the stone again

The young man is naturally Yang Ye, since the old man promised to instruct him, he has lived in this place where he doesn't know his name, and then he has been cultivating every day.

Now he is exercising his body, and there are many ways to improve his body in the secret book given to him by the King of Xu, including one method of using water to stimulate the body, and it just so happens that there is a waterfall at the bottom of this mountain

In fact, the old man had a better method, but Yang Ye really didn't dare to use that method now, because the old man's method was to use the Netherworld Ghost Fire to bake his body, what was the Netherworld Ghost Fire? In the old man's words, it was 'able to burn a Xuan-level high-grade Xuanbao to ashes in an instant'!

Hearing the old man's words, Yang Ye immediately shook his head and refused. What are you kidding, he doesn't think that his physical body can be as strong as a Xuan-level high-grade Xuanbao! The old man also seemed to know that the current Yang Ye was not suitable for using the Netherworld Ghost Fire to exercise his physical body, so he had to retreat and help him find this waterfall.

Yang Ye now believes that the elder of the Gongfa Pavilion said that it is painful to exercise the physical body, because now he is very painful, the waterfall of dozens of zhang is rushing down, and the pressure is really no less than the weight of a boulder, and the most important thing is that he can't use the Xuan Qi, he can only rely on his own physical body to regret it.

"Peng!"

As soon as Yang Ye stood on the boulder, he was blown away by a stream of water. In the water, Yang Ye wiped his face, took a deep breath, showed a ruthless color on his face, and then climbed the boulder again.

Although he was blown away again and again, Yang Ye felt that his physical body was slowly beginning to change under the countless bombardments of the water current, and this change was very subtle, but he still felt it. He knew before that the more damage his body received, the stronger it became, and of course, this kind of damage was not fatal

As long as there is an effect, what is the point of being tired and bitter?

In this way, a day passed, and before dawn the next day, Yang Ye began to run on the boulder again, there was no doubt that he was still knocked away by the current, but it was a little better than yesterday, and he was able to hold on for two breaths. Although he was able to hold on for two breaths, it made him even more painful, because the current of water pressed on him, and the weight was like a mountain, and he felt like his whole body was going to shatter.

Cultivation is lonely, boring, and painful. One of the things Yang Ye does now day after day is to run to the boulder under the waterfall to withstand the impact of the current, his goal is to be able to stand firmly on the fast boulder, and then stand as long as he wants, but this seems to be very difficult

Five days have passed unconsciously, on this day, the old man came to the side of the waterhole, looking at the Yang Ye who climbed the boulder over and over again, the old man nodded slightly, for Yang Ye's perseverance and hard work, he has seen it in his eyes for the past few days, I have to say that Yang Ye's perseverance He is still quite satisfied.

Most people in the world pay attention to a person's talent, of course, this is true, but when it comes to a strong person of their level, they pay more attention to a person's perseverance and heart. A person's talent is strong, if there is no strong heart and perseverance, then the person's talent will eventually be spent, and then become a mediocre existence.

And a person who has no talent, but has a strong heart and strong perseverance, even if he does not have amazing talent, his achievements will be extraordinary in the future. The old man has lived countless days, and he has seen a lot of such people.

And the young man named Yang Ye in front of him not only has terrifying talent, but also has strong perseverance and heart, which makes him a little moved

After five days, Yang Ye has been standing on the stone for longer and longer, from the original two breaths to the current fifty breaths, maybe this time is not very long for others, but for Yang Ye, this is already a very long time. Only those who stand in that position will know how difficult it is to be able to hold on to fifty breaths

Yang Ye climbed ashore from the pool, came to the old man, wiped the water droplets on his face, and said, "Old Mu, why did you come here today, is there something wrong?" After a few days of getting along, although Yang Ye didn't know the name of the old man in front of him, he also knew that the old man in front of him was surnamed Mu, so he was called Old Mu.

The old man nodded and said, "In just a few days, you can hold on to fifty breaths, which is good." It's just that this physical body needs to be improved slowly and gradually, your cultivation is too urgent, and there is no elixir to assist the physical body, it will leave some hidden wounds on your body, although you can't feel it now, maybe you feel nothing, but when you are promoted to the emperor realm in the future, these hidden injuries will be fatal!"

"Is there a solution for the old man?" Yang Ye asked. Although he had golden Xuan Qi to repair his body every day, he still felt that something seemed to be wrong with his body, as for what was wrong, he couldn't feel it, and now when he heard the old man's words, he knew that this was the reason why he was in too much of a hurry to cultivate.

The old man groaned and said, "There is a solution, but you also have to bear a little pain, well, this pain is nothing to you, come with me!"

I don't know why, hearing the words of the old man, Yang Ye felt a feeling of horror, he knew that the pain that the old man in front of him said was definitely not a little bit, because when he said that he used the ghost fire to exercise his body, he was also talking about a little pain

There is a bath bucket in front of the old thatched hut, the bath bucket is filled with green water, and a strong medicinal fragrance slowly wafts out from the bath bucket, of course, this is not the point, the point is that the water in the bath bucket is actually boiling, yes, like boiling water, constantly bubbling, and there is more important, that is, in this bath bucket, in addition to the green water, there are some faint flames, and this flame is the ghost fire that the old man showed Yang Ye at the beginning

Standing in front of the bathtub, Yang Ye's throat rolled, and then he looked at Mu Lao, and said in disbelief: "Mu Lao, you mean, let me jump here?"

"Of course!" the old man nodded.

Yang Ye smiled bitterly, if it was ordinary boiling water, he would naturally not be afraid with the strength of his physical body, but with that Netherworld Ghost Fire, it would be different, and it would be able to turn the Xuan-level Xuanbao into nothingness in an instant. Could it be that this old man in front of him is going to murder him?

"It is true that you were not suitable to use the Nether Ghost Fire to exercise your physical body a few days ago, but after a few days of training, your physical body has been able to resist this Nether Ghost Fire, of course, I mean in the case of the Nether Ghost Fire under my control. Go in now, with the help of this Netherworld Fire and those elixirs, your physical body will get stronger and stronger!"

Feeling the palpitating heat, Yang Ye hesitated a little, and his intuition told him that if he jumped in, he would definitely immediately take off a layer of skin, and even a layer of flesh was very likely.

"What, scared?" said the old man lightly.

Hearing this, Yang Ye was shocked, not by the old man's words, but by his previous retreat. If this pain makes you retreat, then how can you talk about competing for the Qingyun List? What can you talk about fighting against the Hundred Flowers Palace? Martial arts, what you need is the momentum of courage and perseverance, and never retreat, how can you retreat because of the small bath in front of you?

Thinking of this, Yang Ye took a deep breath, then jumped and landed lightly in the bathtub.

As soon as he entered the bath tub, the clothes on Yang Ye's body instantly turned into ashes, and then, then Yang Ye's eyes widened suddenly, and his facial expression was even more distorted in an instant, and at the same time, the skin on Yang Ye's body turned red, as if it was about to be cooked