"573,574!"

Early the next morning, when the midsummer sun illuminated the terrace garden, Shen Qiang, who was already soaked in sweat, lay down in the terrace garden exhausted.

Dressed roughly, he watched the dew on the flowers blooming in the flower bed reflect the dazzling light.

Wearing a set of sexy bunny girl costumes, the beautiful golden cicada vibrated her wings, took a towel to help Shen Qiang lying on the terrace wipe her sweat, looking at her well-proportioned golden figure, fishnet stockings on slender white legs, and beautiful face, Shen Qiang's brain was blank at this time.

The beautiful golden cicada was like a hard-working flower fairy, helping Shen Qiang wipe her sweat, and then helped Shen Qiang bring over a cup of juice that was huge for her figure.

Shen Qiang, who was sweating too much and was already so thirsty that his throat was smoking, just wanted to drink.

was taken away by the dark Xiuju.

"I remember you said that your training plan this morning was to carry 900 kilograms and complete 1,000 push-ups, and now the number you have completed is less than 600, which is just over halfway, and before you complete the training plan, you have nothing, no drinks, no food, and no encouragement. ”

Listening to the words of the dark Xiuju, Shen Qiang took a deep breath: "Let me lie down for another five minutes." ”

"No, if you lie down for five minutes, your plan of a thousand push-ups is simply not possible, get up, right now, of course, if you like to be pointed at your nose and scolded for your waste, bullied, and can't fight back, then you can lie down all the time. ”

With that, the dark Xiuju turned around and sat aside, not only drinking the drink that was taken from Shen Qiang's mouth, but also eating breakfast.

Gollum......

Shen Qiang felt very hungry, but he just thought of Cheng Hai's arrogance and the sneer on the corner of Ji Liangchuan's mouth.

Shen Qiang, who burst out with great strength in an instant, started training again.

Half an hour later.

“999，1000！”

When the last push-up was completed, Shen Qiang, whose arms seemed to have lost all strength, collapsed to the ground.

"Master, are you alright?"

Jin Chan nervously helped Shen Qiang wipe his sweat.

Shen Qiang, who was so tired that he couldn't even open his eyes, felt dizzy.

And at this moment, the dark Xiuju squatted beside Shen Qiang, and then handed the cup in his hand to Shen Qiang's mouth: "Drink slowly, you can only take a small sip." ”

The water is salty.

Shen Qiang knew that this was light salt water, which was the best supplement to the body after exercise.

After a long time, Shen Qiang, who gradually regained some strength, sat at the table, thinking that he had not eaten much, and the amount of food suddenly soared.

I ate enough of what I couldn't normally eat in three meals.

But even so.

When he was about to go out, Shen Qiang was still shocked to find that when he went down the steps, Shen Qiang's legs didn't dare to bend, because if he bent a little, Shen Qiang could feel that his muscles were trembling, as if he would fall to his knees with a little force.

The sad thing is that in this case, Xiuju asked Shen Qiang to run back to the university town without reducing the weight.

Along the way, Shen Qiang ran slower than he walked, running for six and a half hours at a distance of less than twenty kilometers, so that when Shen Qiang climbed into his house in the gardener's community in the university town, it was already more than three o'clock in the afternoon.

Leaning on the edge of the bedroom field, the bed is only forty centimeters high, for Shen Qiang, who doesn't want to move a finger, it is like Mount Everest that cannot be climbed.

So much so that when the assistant next to Bai Jiao came to deliver Pei Yuandan's materials, Shen Qiang didn't say a word.

At this time, the dark Xiuju brought lunch to Shen Qiang.

But Shen Qiang was so tired that he couldn't eat at all, and his arms were so sore that he couldn't lift them up at all.

So the dark Xiuju squatted beside Shen Qiang and fed Shen Qiang one bite at a time with a small spoon.

After Shen Qiang ate and drank water, looking at the sunset, the dark Xiuju smiled: "Get up, we should go back." ”

Seeing Shen Qiang's stunned face.

Dark Xiuju smiled and bent her eyes, and whispered in Shen Qiang's ear: "You said it yourself, no matter how hard and tired you are, you have to become a strong man!

Shen Qiang was silent, but only a few seconds later.

Shen Qiang, who turned over and stood up against the wall, walked out without saying a word, looking at his obviously trembling back.

Hideju the dark part of the dark who put away the smile in his eyes was stunned.

"Hey, I'm kidding you, are you really going to go back like this?"

Shen Qiang didn't say anything, I don't know if he didn't want to answer, or if he didn't want to waste his strength.

Dark Xiuju frowned, looking inexplicably uneasy, and was stunned in place for nearly a minute before silently chasing after him and following behind Shen Qiang.

Walking through the sunset, stepping over the twilight, from the hazy lights to the brilliant lights......

Xiuju, who was following Shen Qiang, was always looking at Shen Qiang.

The time at this time. It was ten o'clock at night.

At this time, there is still a distance of seven .3 kilometers from Jinyu Huacheng.

Now Shen Qiang, the way he is moving has nothing to do with running, he is just moving, the angle of his steps is very small, and he tries his best to take a step forward, which is probably only a dozen centimeters, but even so, he is still insisting on moving forward.

Dark Xiuju frowned, looked at Shen Qiang, who was obviously exhausted, and whispered, "Maybe our training today can end here." ”

Shen Qiang didn't respond, but continued to move his shoes, which had been rubbed and almost exposed.

Dark Xiuju looked at Shen Qiang's lonely and somewhat stubborn back, and said apologetically: "I'm sorry, Shen Qiang, in fact, my words are joking with you, the real way to use weight-bearing magic weapons is just that you wear them with you, and under the condition of a certain weight, you can complete all the daily work, which is already very successful." ”

Shen Qiang continued to walk forward.

Didn't speak.

After being silent for a moment, she took two quick steps and said, "Are you angry? If that's the case, I apologize to you! In fact, I just wanted you to give up on your own, just to let you understand that in this world, nothing can be done overnight!"

Shen Qiang let out a sigh and was still trying his best to move forward.

"Don't waste my energy with such stupid words, I want to be strong, so I have to work harder than others, that's all. ”

The dark Xiu Ju was stunned, rushed to Shen Qiang's side, and said, "Don't you understand? The correct way to use weight-bearing magic weapons, it's just that after you wear it, you can live a normal life, as long as you wait until your body adapts to such a load, you can proceed to the next stage, instead of going to be an ascetic!"

Hearing this, Shen Qiang stopped, looked at the brightly lit neon in front of him, gasped for a long time, and endured the slight dizziness from his brain, Shen Qiang said in a deep voice.

"I know how to use weight-bearing weapons. ”

Hideju was stunned: "Then why are you still ......?"

"I don't want to say anything empty about the big truth, but I know that cultivation is like life, and if you don't advance, you will retreat. In your opinion, Golden Mile Huacheng may just be a foothold, but that is my goal to become a strong man! Now that I have set out towards my goal, no matter how difficult this journey is, no matter how tired I am, I will not back down. ”

Turning his head and looking at the dark Xiuju calmly, Shen Qiang said, "Because I know that once I stop now, I will never be able to get there on my own strength again." ”

Shen Qiang, who took a deep breath, took heavy steps again, and staggered forward under the heavy load, but his voice became cold and resolute like never before!

"I've failed, I've run away, I've given up!"

Shen Qiang, who clenched his fists, looked at the brightly lit metropolis and shouted angrily: "But now...... No one can stand in my way as a strong man!"