Yang Dongqing entered the third hall, and the image of the space fairy was still standing with her hands behind her back on the platform. He wanted to learn new moves www.biquge.info but the moment he saw the fairy, he changed his mind. I haven't practiced my muscles and bones yet, and I haven't practiced walking in an arc, so I learn new tricks, and I'm a little greedy.

After a little groaning, Yang Dongqing suppressed the idea of learning new tricks and jumped onto the curved wall.

"You seem to be in a state of flux?" the space fairy suddenly spoke.

"Huh?" Yang Dongqing raised his head, puzzled.

"You have distracting thoughts in your heart, and practicing kung fu like this will not produce results. The space fairy said lightly.

"Hmm!" Yang Dongqing nodded, and said with a bitter face: "I haven't felt the strength of my muscles and bones for the past two days, and I'm a little anxious." ”

The space fairy pondered for a moment when she heard this, and said slowly: "Hitting people is urgent, practicing is Xu, stretching muscles and pulling bones requires accumulated effort, it is impossible to progress as quickly as you did before, if you can't stabilize your mentality, it is impossible to have too high achievements." ”

Yang Dongqing hung his head and was silent, reflecting in his heart, he was indeed too anxious in the past few days, always trying to sense the strength of his muscles and bones.

"I understand!" After a while, Yang Dongqing took a deep breath, his mind retracted, and took a deep step on the curved wall.

The space fairy smiled slightly, and said no more, quietly watching Yang Dongqing practice.

In the past, Yang Dongqing walked in a straight line, and the force was simple. Now walking in an arc, the direction of the force is different, plus he is walking with punches, and if he can't grasp it a little, he will fall down. And at this time, the space fairy will point out his shortcomings as before.

Since then, Yang Dongqing has completely calmed down, not considering the strength of his muscles and bones, nor considering the new moves, either concentrating on walking on the curved wall, or going back to the first hall to practice the basic pile skills of stretching muscles and pulling bones.

He also made two attempts to the passage to the small courtyard, but in the end it ended in failure, and the curved piles not only bumped up and down, but also swayed from side to side, and he couldn't stand on his feet at all.

However, he was not discouraged or anxious, and after listening to the fairy's reminder, he sank all his thoughts into the practice.

In the third hall, the space fairy often showed a pleased smile, very satisfied with Yang Dongqing's state......

Yang Dongqing was addicted to practice, which was quite a bit of a meaning that there was no sun and moon in the mountains. Every day, except for two hours of deep sleep, one hour of eating and drinking, and one hour of hygiene, he spends the rest of the time in practice.

Three days later, Yang Dongqing's arc-shaped steps were quite proficient, and the stars would not fall off the curved wall of the third hall. At this time, he challenged the passage to the small courtyard again, and no matter how the stake shook and bumped, he could no longer throw him off, and he was firmly attached to the stake as if he had taken root.

Entering the small courtyard, Yang Dongqing couldn't help but smile, compared to the previous level, this time it was the most relaxed, it was completely natural......

After drinking the pool water and silver droplets, Yang Dongqing returned to the hall and continued to practice the exercises of stretching tendons and pulling bones, still not thinking about how to perceive the strength, just repeating those stretching movements with a specific breathing rhythm.

After about ten minutes, with the continuous repetition of several movements, Yang Dongqing felt that his joint fascia was opening up jointly. The lumbar bones, the spine, a little bit up. Shoulders, big arms, small arms, wrists, up to the fingertips.

Yang Dongqing stopped suddenly, he had never felt this way before, as if he saw his bone fascia pull out.

"What happened just now?" Yang Dongqing frowned and pondered, carefully recalling the feeling just now. After waiting for a while, he practiced again, but he no longer had the feeling he had just felt.

He paused again, his eyes slightly closed in contemplation. After a few minutes, he took a deep breath and moved again.

I did a group of movements, and when I did it the second time, I saw Yang Dongqing slow down, as if he was slowing down, but it didn't show stiffness, but gave people a mellow and natural feeling.

Suddenly, Yang Dongqing made a closing momentum, his movements suddenly accelerated, and there was a crisp sound in his body.

"Stretching tendons and pulling bones is not a hard stretch, but a lengthening of the mind. I said that you need muscles to pull out the bones, how can you relax, it turns out that is the case. I understand, hehe!" Yang Dongqing opened his eyes and couldn't help laughing

In the third hall, the space fairy also nodded with satisfaction, and said in a low voice: "The little guy's comprehension is really good, he understands the growth of his mind so quickly, and it is not worse than I was back then......"

"Fairy, fairy......" Yang Dongqing shouted and ran over, stood in front of the platform and said: "I feel it, my mind is elongated, and as soon as it is loosened and tightened, the strength of the muscles and bones will come out." ”

At this moment, he was smiling happily, like a child who was asking for credit.

"Hmm!" the space fairy nodded and complimented, "You did a good job, and your understanding is good." But don't be complacent, you're just feeling the strength right now, you need to build up, and you're still a long way from being truly in control. ”

"I know!" Yang Dongqing nodded vigorously.

"Do you know why I didn't tell you to keep your mind long?" the space fairy asked.

Yang Dongqing thought for a while and said, "I realized a deeper understanding!"

"That's right, that's what it means. Do you remember what I said when I first started practicing? Control, what you practice is control, which is your mind...... From the inner triad, it is the heart and the mind are together. "It can be seen that the space fairy is very happy.

Yang Dongqing nodded again and again, he really didn't understand control before, but now he understands a little.

I'll talk about this later, and when you can walk, sit, and lie down, you'll have a deeper understanding...... Today I will teach two moves, one punch and one foot. The girl said.

"Huh?" Yang Dongqing was stunned, didn't he say that he wanted to teach the move of dividing the muscles and bones, how did it become a punch and a kick?

The fairy saw Yang Dongqing's doubts and explained: "You have just realized the strength of your muscles and bones now, which is far from reaching the level of strength to the four ends, and you can't give full play to the technique of dividing your muscles and bones. On the contrary, it is not as practical as this punch and a kick. ”

Yang Dongqing nodded, since the fairy said that it was practical, it must be the most suitable for him......

Just when Yang Dongqing was practicing new moves with the fairy, in the First Hospital of Kuntland City, Duan Tianming finally recovered after three days of treatment. Although he was still lying on the bed and couldn't move, he had no problem talking.

At his bedside, Xing Danian, Mr. Sun, and Zhang Wei waited here early, eager to know the details of the martial arts competition that day.

"Tianming, how do you feel?" Xing Danian asked.

"Much better, master!" Duan Tianming smiled far-fetchedly, even if he was cured in the future, it would be difficult for him to improve his kung fu.

Xing Danian patted him on the shoulder and said, "Tianming, tell us the details of the martial arts competition that day!"