According to my father, this is what my grandfather learned from the chef when he was the secretary of the Eighth Route Army, but during the war years, there would be no diced meat, oil residue and the like in fried noodles, and in order to preserve and facilitate consumption for a long time, there was also a shortage of raw materials, except for a little salt, there was no other seasoning.

And this kind of fried noodles that Ben Gongzi made for them, but he used the astronaut's recipe, well, at least the astronaut's formula that flickered out on the Internet, although the corn did not have it, but, Ben Gongzi used wheat and soybeans as the main ingredient, oats and mung beans as auxiliary materials, and then added salt and sugar to fry the fried noodles, which was green and pollution-free, and high in calories.

Half a catty of fried noodles is enough energy for these fierce warriors to consume for half a day. In addition, there are cheese and dehydrated vegetables, at least in terms of energy absorption, there is no problem at all, as for many travel novels that say that ancient people can't see things clearly at night, that's completely.

Not to mention others, just say that vitamins are gods, presumably everyone should be very clear, vitamins are mainly ingested from fruits and vegetables, in ancient times, few people said that they can only eat meat every day like the 21st century, not a mouthful of food, such people, in ancient times, are definitely rich people with cattle forks to the extreme, or nomads on the grassland.

What's more, carrots were introduced to the Central Plains as early as the Han Dynasty, and in ancient times, ordinary people could not have many opportunities to eat meat, their main dishes were mainly vegetables, and the vitamins they attracted were more than those people who ate all day long in the 21st century, how could they not see things at night?

And in the dehydrated vegetables prepared by Ben Gongzi for these guys, there are carrots and cabbage, you read that right, it is cabbage, which is the credit of the Quanjude Hotel under Ben Gongzi's hands.

Ben Gongzi knows very well that although the land of China is vast and rich, there are still many ingredients that have not been introduced, but in Luoyang and Chang'an, there are really many traders from the Western Regions and even from Europe.

Among these people, many of them also brought the seeds of their favorite dishes to Luoyang and Chang'an. After the opening of the hotel, Ben Gongzi has been looking for new varieties of vegetables, and is spending a lot of money to buy, I have to say, the power of money is huge, at least after the heavy money, there are many people in the Western Regions and the people of Western Qin have taken the seeds of vegetables they brought to Chang'an and Luoyang in exchange for coins. Fortunately, it didn't take long to find lettuce and cabbage, and when he got the seeds of these three vegetables, Lao Tzu almost fainted because of joy.

Not for anything else, just a cabbage, this thing is cold-resistant, disease-resistant, adaptable, easy to store and transport, high yield, good quality and other characteristics, in the later China all over the widespread cultivation, is one of the main vegetables in spring, summer and autumn in Northeast China, Northwest China, North China and other regions.

It is also the only vegetable that can compete with the yield of Chinese cabbage that does not know when it will appear. To know that the yield of Chinese cabbage in Ludao is 5,000 kilograms per mu, what is the concept? In other words, one acre of cabbage, just cooking vegetable porridge, eating five catties of vegetables at a meal, is enough to ⊥ almost a thousand meals, which is definitely a terrible number.

Even if there is no chemical fertilizer in this era, but no matter how small the output is, how can it get three or five thousand catties is not a problem, and the most important reason why Huaxia was able to grow its population during the Manchu Dynasty was the emergence of high-yield crops such as sweet potatoes, potatoes and corn, otherwise, the population base could not grow so much, which is not only a historical theory, but also an accurate conclusion of scientists.

Well, it's a bit off-topic again, but it's a pity that almost all other high-yield crops are concentrated in the Americas, perhaps because of the abundance of food, those American Indians don't want to make progress, and they fight with one tribe after one tribe is full, and there are very few unified empires.

If Bengong could have potatoes, sweet potatoes, and corn, maybe it would only take a hundred years to conquer the entire earth, and let all the smart people specialize in science and technology, maybe before the tenth century AD, they would be able to land on the moon and start exploring the solar system.

To get back to the point, as for lettuce, I believe that anyone who has eaten barbecue should know what it is, wrap it in grilled beef or pork belly, stuff it into your mouth and chew it, it is really fat but not greasy, fresh and refreshing

Therefore, the lettuce and cabbage industry have been used by Ben Gongzi to grow, and today's dehydrated vegetables, mainly carrots and spring-ripened cabbage, plus the tea bricks equipped for them, are enough to ⊥ them to take enough vitamins.

However, Ben Gongzi finally understood what kind of people have night blindness in this era, that is, nomads, in this era when tea has just begun to become popular, beef and mutton are the staple food, and the lack of greasy, lack of vitamin intake of nomads is indeed difficult to see objects clearly at night.

I learned this from Li Yan, an old housekeeper who had been on the grassland with my father for several years. The people of the steppe can barely see anything at night, even on a moonlit night, everything looks very blurry. The old butler thought it was amazing, even after he had lived on the prairie for a while.

After inquiring, sure enough, these guys haven't started drinking milk tea yet, they prefer milk wine, or spirits with a higher alcohol content that has been passed down from the Central Plains. Very good, this, the secret Ben Gongzi must continue to be maintained, as for now, there is no need to trade tea with those Turks who want to fight the Central Plains once they are strong.

Unless there is no worry about war in the Central Plains, Ben Gongzi will have a lot of means to let the nomads on the grassland taste the terrible consequences, yes, I definitely don't have any good feelings for these ancient nomads, or rather, for Ben Gongzi who is full of blood and resentment, those alien races who want to bully and enslave the Chinese nation, should be so flattened that even the Sanqing Daozun can't recognize it.

"Hey, I just saw those knights of your family army and felt a little strange, and now I know the reason." Liu Hongji whispered in my ear with a cheap smile, and a pair of obscene eyes happened to fall on Li Yaoguang's hands wearing leather gloves.

This girl, even if it is a whisper, is about to catch up with ordinary people to pick up the electric horn and roar, damn, which of these noble sons is not a bright-eyed and deaf person, well, everyone's eyes fell on Li Yaoguang's hand, it seems that at this moment I found out that Li Yaoguang's hand has the same leather gloves on the hands of those soldiers and knights of mine as I am.

"Isn't it just a pair of gloves?" Li Yaoguang's face was as red as if he had just been smeared with red rouge, a pair of apricot eyes, staring at him with shame, and his right hand had already pressed on the handle of the horizontal knife on his waist. There is a murderous aura

"Yes, yes, yes, a pair of gloves, hey, what kind of expressions do you guys have, my old Liu just wanted to say that gloves look very good, no wonder Brother Wuji will get so many pairs of his soldiers, right?" Although he was very thick-skinned, Liu Hongji, who knew how to bully the soft and was afraid of the hard, saw that the situation was not good, and quickly put on a serious expression.

"Hmph" Li Yaoguang's eyes were as sharp as razors, he glanced at Liu Hongji hatefully, and then rode towards the seat next to her, but the pace seemed a little flustered, otherwise, her queen temperament was absolutely perfect, and I sighed lightly with some regret.

"Grandma's, I said Brother Jianxian, your sister is too much. Brother, I'm just teasing Brother Wuji? Seeing Li Yaoguang's departing back, Liu Hongji couldn't help but roll his eyes, and elbowed Li Jiancheng, who was standing next to him.

"Do you have the ability, do you explain it to her yourself? My third sister started a fire, and even I, who was a brother, didn't dare to provoke it, if you dare, you will go on your own, I will never stop you. Li Jiancheng couldn't help but gasp, rubbed the leba bone that made Liu Hongji hurt, and crooked his nose and said stupidly.

"It seems that the third sister likes the gift given to her by Brother Wuji." Li Shimin didn't know when Lu Dao came over, with a lewd and lewd smile on his face, no matter how he looked at it, he couldn't see the majesty and majesty of the future Son of Heaven, but he just felt that this girl was extremely obscene and evil, and she looked like a complete beast.

"By the way, Brother Shi, you actually gave a gift to my third sister, why didn't you give me some?" Li Xuanba looked at the back of his old sister with a stunned neck, and said unwillingly.

"If you want to buy it yourself, the shop that sells gloves and leather jackets is in the seventh shop on the left side of our hotel." Ben Gongzi threw down such a sentence stiffly, patted his ass and rode towards his seat, Ben Gongzi is not homosexual, and he does not have the habit of giving same-sex gloves and other personal products.

"How much is a pair of gloves worth, and I don't even give it away." Li Xuanba was still muttering resentfully, and the two guys next to him, Li Shimin and Li Jiancheng, had a lewd and treacherous smile on their faces, could it be that these two beasts saw something?

I couldn't help but look back, and saw Li Yaoguang, who had jumped on the horse not far away, her face was still a little red, and when she saw my gaze, she smiled at me, and spun around like a frightened deer, moved her gaze, and then galloped towards the road where she came.

"Brother, Steward Li, can they really come back safely?" My sister rode beside me, and from time to time, looking back at the horizon far away from the limit of sight, the figure was already faint, only the faint smoke and dust floating between the sky and the earth.