The Chelsea players who walked out of the dressing room and onto the training ground had their own minds on their own, and most of them were waiting to see a good show.

It is true that the English home-roots gang are the most vocal in the dressing room, but in reality, the voice of the players in Chelsea Football Club is still limited, and more power is in the hands of the manager and the big boss behind the scenes, Abou.

In order to defend the right to defend this, it is actually normal for the young man who wants to join the team to talk to him and give him a dismount.

They are all professional players, and they have never seen anything in the north and south.

It's just that today's performance of Jonk really surprised all the players, and the new No. 25 is too violent!

Assistant coach Villas-Boas didn't know what was going on before the start of the training session, and in order to get the new players used to the new team's training style as soon as possible, Jonk was specially placed next to Terry.

"The show has to be staged in advance, and the teaching assistant is really helpful!"

"Who says it's not, what do you want, wait and see the show!"

"Will the 25th go to the reserves in one day?"

The sound of the player's private discussion, Jonk heard it word for word, and he was really a little curious, what means would Terry use against him in a while?

After the warm-up exercise, the boring physical training began immediately.

Fitness is definitely one of the toughest training sessions before the start of the season, and with many of the Chelsea players playing in the European Championships, fitness training is even more important.

In addition, the Premier League is the only league in the Europa League that does not have a winter break, but the Christmas period is more frequent, which requires a higher level of physical fitness for players.

Jonk didn't care about that, anyway, he was completely fine.

However, when it came to the real physical training, Jonk encountered a lot of trouble, and while running, he felt that there would always be some sudden small movements behind him, either pushing his knees against his thighs or being kicked off.

It's so boring, it's just these little tricks of playing house, and I'm ready to bully people, it's too idiotic!

Jonk didn't want to think about whether it was just some small actions in training, and it was difficult to really get on his hands and feet and stage a real battle.

It doesn't have much practical effect, it just makes people uncomfortable.

Jonker suddenly exerted force at his feet, broke away from the large army, and ran in front of him.

"No. 25, pay attention to your rhythm and don't mess with your breathing!"

The strength and conditioning coach immediately spotted Jonk, who was leading the way, and immediately issued a warning.

"Coach, my pace is relatively fast, I'm afraid they won't be able to keep up!"

The physical trainer looked at the young man in front of him in surprise, he wanted to tell the young man in front of him that the limelight was not like this, and he would be unlucky!

"Ciao, the kid still wants to be in the limelight!"

John Terry winked at Lampard.

"Let's take him with us, let's just follow his rhythm!"

Frank Lampard said confidently that when it comes to fitness, no one dares to say first in the Chelsea team.

However, he must not have seen the terrifying physical test report of Jonck, or he would not be so confident.

Of course, he wasn't fighting alone, and Terry would work with him to take care of young Jonk.

The physical fitness coach is very happy, the two cores of the team, the training physical fitness is quite enthusiastic, and they take the initiative to bring newcomers, which is good!

Mourinho has been watching the training on the sidelines, and from time to time he has written something in a small book, some people say that Mourinho's cheat sheets are the essence of his coaching team, but outsiders have never had the opportunity to see it.

A new group was immediately formed, with Jonker, Frank Lampard and John Terry forming the first group.

Jonker is running faster and faster, which is not a physical training at all, but more like a sprint after completing the most stumbling.

Messing around, it's just messing around, the strength and conditioning coach just wanted to stop Jonker, but Mourinho waved his hand at him and motioned for Jonk to continue.

"The new kid, what's crazy, it's still not human!"

"If you run again, you're going to die, where did you come from, you're even better than Lampard!"

"No, I have to rest, let him take it around like this, and his breathing rhythm is all out of order!"

Now the only one who can keep up with Jonk is Lampard, but let alone make a small move, now Lampard can keep up with it is already good, Lampard is not afraid of running at a constant speed, the key is that the kid in front of him has to accelerate from time to time, who can stand it!

John Terry has long since left the team, and if Lampard hadn't been afraid of being embarrassed, he would have given up a long time ago, and the words have already been spoken, but he can't give up halfway, grit his teeth and persevere.

For another 10 minutes, only Jonker and Frank Lampard were on the training pitch.

Mourinho smiled inadvertently, this kid is really violent, he was the first to join the team, and he didn't greet and be polite to the big guys in the locker room, and he directly taught the big guys a lesson.

The two of them are consumed, and the competition is physical fitness!

The physical fitness of professional players is a foundation, and without the physical support of a good man, no matter how good his foot skills and consciousness are, he will not be able to give full play.

Jonker is really a big mouth at the moment, slapping the Chelsea generals in the face, it's crazy.

It's not like it's running at a constant speed, Jonk still has the strength to accelerate, and the world is too crazy.

Roughly calculated, the running distance between the two is close to the 10,000 mark, and the running distance of the average player in a game is about 10,000.

Usually the physical training is about 8,000 meters, but today it is still an accelerated run, and the two have already run 10,000 meters.

It's over, Lampard stopped his tracks, put his hands on his knees and gasped, the stinky boy is too good to run!

So far, I don't know who will give whom?

The whole scene became a one-man performance for Jonker, who ran 12,000 kilometers before he stopped, and the sprint at the end of the game caused exclamations from the strength and conditioning coach.

Hell, is this a track and field athlete who is here to play professional football or a middle-distance runner, will he go to the wrong place?

Many people have this question.

The physical fitness certification is over, who dares to underestimate the new No. 25 player, at least one physical fitness alone, will blow everyone in the team.

Generally, after physical training, the morning training session is over, and the afternoon is the tactical training session, and each training session lasts no more than 90 minutes.

Mourinho's training volume is not small, not paying attention to the small technical links of the players, but more on tactics and the whole.

The coaching philosophy of the Portuguese is also very different, the first team of a team is not a place to pick out the skills of the players, but in order to win the game and play the results, it is necessary to practice the skills to go to the reserve team, the youth echelon, in the first team there is only the whole and tactics, as well as all the basic physical fitness.

In the first team, there is no one who is not skilled.

With 15 minutes remaining, when the players were ready to do some recovery training before finishing their morning training session, Mourinho turned the last 15 minutes into a group clash of groups.

Chance, absolute chance, Terry's eyes finally regained some brilliance.