"I don't have much more to teach you, in some ways you're much stronger than I am. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ”

After that, Itachi used the teleportation technique and disappeared in place.

"Oops, it's all my fault for being too talkative!"

Ye Ze secretly screamed in his heart that it was a pity, it was Uchiha Itachi, such a good opportunity was messed up by his own two sentences.

However, he was soon relieved that if this tragic hero really understood the meaning of his words and chose to believe Sasuke, then, perhaps, he could really change part of history.

Afterwards, Ye Zemei took three large grilled fish and prepared to go home and "enjoy" with Qiu Zhi.

"Itachi is really a gentle man."

Ye Ze smiled secretly, aware of his hunger, he actually caught a herring with his own hands, and if Ye Ze guessed correctly, one of them should have been brought back to Qiu Zhi.

Actually, the main reason is that Ye Ze has not looked in the mirror, his own appearance, thin is a little better than dry firewood, not to mention that the yellow face and thin muscles are almost the same, can anyone with a discerning eye see that you are not well nourished.

Back at home, Qiu Zhi had mixed feelings and wondered if the man who suddenly appeared was good or bad for his younger brother.

Seeing Ye Ze coming back, she immediately greeted her, and when she saw the three big grilled fish in her hand, she couldn't care about the image of a lady, so she couldn't help but swallow her saliva.

"Eat it, the ninja gave it to us."

Ye Ze couldn't help it for a long time, and he nibbled on it, and Qiu Zhi was also feasting on it.

After a brief rest, Ye Ze said goodbye to Qiu Zhi and went to practice by himself.

That ninja school selection, Ye Ze must participate, and the place of Konoha must be won. What's more, he must defeat Ida Kamiji and even Ida Yirun, so that he can protect his sister.

In the end, you still have to have strength!

Choosing a place where no one was inhabited, Ye Ze began to practice physical arts alone.

"Let's have two hundred straight punches first!"

Ye Ze's eyes showed a hint of excitement, he hit the big tree with both hands again and again, although his body was still small, but the strength he showed was enough to make the leaves shake off.

After a while, layers of sweat poured out of his forehead, and his arm began to swell and ache slightly, but he still gritted his teeth and persevered, trying to squeeze out the last trace of potential in his body.

"Whew!"

Looking at the swollen fist, Ye Ze didn't care: "Two more hundred side kicks!" ”

The young man's blood, accompanied by gently trembling branches, echoed in this wood.

When Ye Ze completed two hundred side kicks, a roll of bandages fell from the sky, leaving him stunned.

"Itachi?"

Ye Ze chuckled, thanked him in the distance, and wrapped these bandages around his hands and feet.

I have to say that this bandage has considerable benefits for the forging body, not only can breathe, but also can protect the muscle tissue to the greatest extent, and the end is magical.

Next, Ye Ze began to train for long-distance running, which not only exercises speed, but also exercises endurance well.

During this period, he has been thinking that the external conditions of muscle tissue, strength and speed can be exercised, so how to exercise the internal organs?

Ye Ze's gaze was above the entire ninja world, and he naturally looked even farther away, and had insight into some of the drawbacks of body refining.

If you can effectively exercise the internal organs, it can not only make people's breath more long-lasting, and improve physical skills, but also, more, it is an all-round benefit.

For example, although the Thunder Shadow of the past dynasties can resist most ninjutsu with the armor of thunder, its own flesh is also hard enough. However, if the opponent's ninjutsu is launched from within the human body, then it is unknown, or, by Sasuke's Chidori and other skills to break the flesh, or something.

In short, this is not what Ye Ze wants, what Ye Ze wants is all-round defense, a perfect physical body, and a treasure body to break all kinds of laws.

Although this may seem ridiculous, who knows if you don't put it into practice.

After completing the two-hour long-distance running practice, Ye Ze felt that his entire body was about to collapse, as if every cell in his body had been squeezed dry.

After a brief rest, Ye Ze came to a lake.

He had a conjecture to be bold enough to put it into practice.

Poof!

Holding the boulder with both hands, Ye Ze jumped directly without hesitation.

Soon, the boulder sank to the bottom of the lake, Ye Ze estimated that it was about ten meters deep, of course, this was the reason why he jumped off the lake, the real center of the lake must be more than this depth.

The pressure surging wildly around made Ye Ze's chest feel stuffy, as if he was about to be squeezed, and the whole person was disemboweled.

"Hold on!"

Ye Ze gritted his teeth, this was the only way he could think of to exercise his internal organs.

In fact, not only the viscera, but also his brain, every tissue of his body, is resisting the pressure at the bottom of the lake and is being effectively exercised.

Soon, Ye Ze found a problem, he wanted to exercise at the bottom of the lake for a long time, and his breathing couldn't keep up......

This question made Ye Ze quite speechless, and he swam up again to think about a way to solve it.

Looking at the towering tree, Ye Ze could only shake his head helplessly, returned home, took out the only axe and knife, and Ye Ze cut down towards a big tree.

It took him a full hour to cut a large tree into a cylindrical length of more than ten meters, and tried to keep it as thick as possible.

Ye Ze was really helpless, it was too thin, he was afraid that it would break directly, it was too thick, and his mouth couldn't be plugged, let alone breathing.

This time, Ye Ze held a stone in one hand and sealed the hole in the tree with the other.

Sinking to the bottom of the lake, he let go of his hand and pulled a piece of the tree directly into his mouth to breathe.

This taste is very unpleasant, and there is an invisible force that stimulates the physical body, like the dust of the earth shadow, to squash people.

However, Ye Ze's face was even more resolute, thinking of Kai, thinking of Xiao Li, in this world, only hard work can live up to people!

Ten minutes later, Ye Ze felt the limit, so he swam up again, slumped by the lake, gasping for breath.

Although it was only a short ten minutes, it was more exhausting than the previous physical exercises, squeezing out all the potential in the body, and even moving the little finger required great strength.

This time, Ye Ze rested for an hour before he barely recovered.

After he relieved his breath, he could clearly feel the physical exercise, as if it had become much easier, and as for long-distance running, he was not so tired.

"Is it so obvious?"

Ye Ze was curious, but he didn't think much about it, in short, he was developing for the better, and that was enough!

Then, after making simple adjustments, Ye Ze dived to the bottom of the lake again to carry out anti-stress exercises.

This time, Ye Ze gritted his teeth, and after more than twenty minutes, he couldn't hold on anymore and swam up in a trance.

The whole person was lying on the edge of the lake weakly, and he couldn't move even if the lake water hit.

After two or three hours, Ye Ze recovered: "It seems that you can't work too hard in the future, I feel like I almost died just now!" ”

After another physical exercise, Ye Ze returned home tired.

Since Qiu Zhi's appetite was not big, there were still so many grilled fish, Ye Ze ate another meal, fell asleep, and in the face of Qiu Zhi's care, he was even powerless to answer.

In his sleep, Ye Ze saw the pair of writing wheel eyes again, this time, Ye Ze saw clearly, in the dark, there were a total of sixty-four points of light, of which, eight points of light were particularly large, occupying the main space.

Syllable!

Just as Ye Ze was surprised, two of the small points of light shattered.