"The so-called spiritual power has always been stored in the air around us. It's just that the spiritual power in the air is too thin and has not been transformed, so it is called spiritual energy, and only when the spiritual energy in the air is inhaled into the body will it be converted into spiritual power!"

"When the body has spiritual power, the body will be more resilient, and it can prolong life and prevent all diseases. Practicing to a high depth, even being able to sword without injury, lifting thousands of pounds, flying and moving, a sword hole through hundreds of zhang, it is not impossible to split mountains and cut off the stream!"

"Ordinary people can sense the spiritual energy inhaled into the body and the sea of qi converted into spiritual power, so they can be regarded as a beginner realm cultivator. With continuous cultivation, spiritual power flows throughout the body and continues to quench the body. After the last three periods of junior high school in the first realm, the amount of spiritual power in the body reached a certain level and he was able to infuse spiritual power freely when he shot, and he stepped into the voyeur realm. ”

On the stone pier, Hua Susu was sitting precariously, with a famous demeanor, if she removed the crutch in her hand.

Since she had already promised Lin Si to teach him to cultivate, she naturally had to live a good life of being a master.

Especially looking at Lin Si with a yearning look on his face in front of him, his heart was even more satisfied.

Lin Si crossed his legs and sat in front of her seriously to "listen to the lecture", always on guard against being accidentally hit by her crutches. After listening to this, he asked, "Then isn't our usual breathing equivalent to inhaling aura, and isn't that also cultivation?"

"No, the transformation of spiritual power requires special cultivation techniques, inhaling is to inhale some scattered spiritual energy, but soon it will also be exhaled, or gradually dispersed out of the body, it is difficult to remain in the body. ”

"Besides, ordinary people can't sense aura at all, let alone transform them into spiritual power!"

"Wasn't the aura in the air around that person absorbed quickly?" Lin Si looked quite worried.

"I can't answer this question, but I guess the aura around me should be replenished automatically, at least I have never absorbed the aura around me when I meditate and cultivate!" Hua Susu said helplessly.

"Is there only aura in the air that can absorb it?"

"It's not all, almost everything in nature has aura. Just like this ground, the cave walls, the trees, flowers, and rivers outside, and even the beasts and monsters, there is aura on them!"

"Then why did you only say in the air at first?"

"Do you still want to listen to it!" Lin Si's inexplicable questions made Hua Susu very angry.

"Okay, I was wrong, you old man keep talking!" Lin Si raised his hand and surrendered.

Hua Susu didn't care about his yin and yang tone, and continued: "First of all, there is not much spiritual energy contained in all natural things, and the other is that it is easier to absorb spiritual power from the air than from trees and water. ”

"Of course, there are also some elixirs or spirit stones that are old, and the aura contained in them is very strong, almost visible to the naked eye. Cultivating with elixirs and spirit stones is much faster than cultivating by absorbing spiritual energy from the air. It's just that it's too far away from you, can you afford it?"

Lin Si ignored her last sentence and urged, "Then you can quickly teach me the cultivation exercises! It turns out that I have wasted more than ten years of breathing in vain!"

Hua Susu didn't bother to talk nonsense with him, so she recited a long practice mantra: "Listen well! Close your eyes and sit down, hold it and meditate on the ......."

"You follow this mantra and first sense the aura of the outside world. ”

Lin Si blinked his eyes and looked at Hua Susu.

"Why haven't you done it?"

"I didn't understand at all!"

Hua Susu took two deep breaths, calmed down and said, "Also, I forgot that you are an idiot." Then he explained, "Sit cross-legged, close your eyes, and ...... your hands." Then quietly perceive the outside world. ”

Lin Si closed his eyes and muttered in a low voice: "If it would have been so straightforward, it would have been over, it would have to make a fool of yourself!"

Hua Susu's eyebrows jumped, and she gritted her teeth and looked at him. I thought to myself, if you do something wrong, don't blame me for being rude.

After Lin Si closed his eyes, he began to quietly run the exercises, and he felt carefully, and the whole process was extremely natural. He seemed to feel as if he had gone through a similar process countless times.

Then he sensed the aura that Hua Susu had spoken of.

The air around his body seemed to be colored with a variety of colors, and he instinctively found the kind of color that belonged to the aura.

I couldn't help but blurt out: "I sensed it, what should I do next?"

Hua Susu seemed to be doing a decent job, and he was slightly surprised. Suddenly hearing this, I couldn't help but be stunned.

"So fast! You really sensed it? It's only been a few breaths, and you've sensed it? Do you know that even if you have the talent of a cultivator, it will take a few hours for a beginner to sense the aura in the air, and at most three or five days?"

"I really sensed it!" Lin Si opened his eyes to stop cultivating, and looked at Hua Susu seriously.

"Then tell me, what did you sense?" Hua Susu saw the solemnity of what Lin Si said, and said in his heart, could this kid really be a once-in-a-millennium cultivation genius?

Lin Si replied honestly: "There are all kinds of colors floating around, and the gray one is the aura!"

"Oh yes, and all kinds of colors, all beginners can sense is just wisps of air, okay? What colorful, gray, I have never heard of! You see it with your eyes? You are having hysteria!" Hua Susu rebuked.

I almost believed that he was a genius!

Seeing Hua Susu say this, Lin Si also began to doubt, so he closed his eyes again. Then, that wisp of color appeared in the picture of his mind again!

"I saw it again! Really, I don't lie to you!" Lin Si looked at Hua Susu with a little grievance.

Hua Susu was unmoved, he must not be deceived by this kid again.

"Yes, then you continue to follow the following exercises, inhale the spiritual energy into your body, and then enter the sea of qi from the true veins in the meridians. "I'd like to see how long you can fit.

After that, teach Lin Si the next exercises one by one.

Lin Si saw that Hua Susu's face was not good, but he still asked cautiously, "Where is the true vein, where is the sea of qi?"

"Heh......" Hua Susu was patient and pointed out one by one.

Lin Si followed the exercises, slowly absorbing what he thought was a gray aura. Then, according to the steps, the true vein is introduced and incorporated into the sea of qi.

Yi Qiē seemed to be logical, and Shun Lì De Lin Si himself felt a little uncomfortable. Carefully controlled, a wisp of gray air flowed slowly towards the sea of qi.

"I'm done!" Lin Si stopped again, looked at Hua Susu and asked, "What should I do next?"

"Really, then you pull this aura out of the sea of qi. After the transformation of the sea of qi, this wisp of spiritual energy has already turned into spiritual power. You tug this trace of spiritual power and pour your attention from the cloud vein to your right hand to see if there is any change!" Hua Susu replied lightly.

"By the way, the cloud vein is here!" gestured with his cane on Lin Si's body and said, "You can start!"

Scold...... Forget it if you feel the aura in a few breaths, and you can incorporate the aura into the qi sea so quickly for the first time you cultivate, you can coax the ghost to go! Without a few years of cultivation, it is impossible to do it!

Lin Si closed his eyes when he heard this. However, there was an accident this time, after a long time in the sea of qi induction, he did not find any spiritual power at all, and the previous wisp of spiritual energy had long disappeared without a trace.

"Strange!"

"What's wrong?"

"I can't find spiritual power!"

"Huh...... Really?"

Seeing that Hua Susu was just hanging himself out and no longer speaking, Lin Si gritted his teeth and started from the beginning again. Re-inhale a wisp of aura, and then slowly enter the sea of qi from the true vein.

Then he saw that the wisp of aura floated in the sea of qi, and it disappeared without a trace for some reason.

What is going on? Lin Si didn't dare to ask Hua Susu again, lest he be scolded bitterly!

Lin Si, who didn't believe in evil, tried again, and the result was the same more than a dozen times in a row, every time the spiritual energy disappeared without a trace as soon as it entered the sea of qi, and the so-called spiritual power hair did not reach a single one!

"Ahh

Hua Susu was taken aback, and hurriedly asked, "What's the matter?"

Lin Si touched his forehead and replied ashamedly: "No, it's just that my head suddenly dizzy!"

Hua Susu held his forehead and opened his mouth, powerless for a long time. Suddenly, I felt that my anger was gone, and I couldn't bear to scold him.

Try to use a soft tone as much as possible, and said to Lin Si who was looking confused in front of him: "You are not suitable for cultivation, give up......"

"I don't believe it, I really sensed the aura and also channeled the sea of qi! really!" Lin Sisi shouted.

"Yes, I believe you, I believe you have sensed it! But what you need most for cultivation is talent! And your qi is ......."

Hua Susu's words almost sentenced Lin Si's cultivation path to death.

For a moment, Lin Si's heart seemed to be suddenly empty, although he had to be indifferent to cultivation these days, but in fact, how could he not yearn to have a strong body. He thought that he just hadn't cultivated, and if he cultivated, he would definitely be able to.

He suddenly looked up at Hua Susu, a look that Hua Susu had never seen on him before. She could even clearly see the high fighting spirit quickly fade from that gaze, followed by longing, unwillingness, pleading, doubt, and loss...... Countless emotions poured into those eyes that had been bright!

"Maybe my exercises are too ordinary and not suitable for you, maybe a more advanced exercise is suitable for you. Hua Susu comforted.

It's just that this comfort is so pale and powerless, anyone can hear that this is just comfort, that's all.

But she saw that the eyes of the young man in front of her slowly brightened again!

"You don't have to comfort me. It's just that you can't cultivate, it's not a big deal, and you also said that there are so many people in the world, and only one cultivator can pick one from a thousand miles, so what about the nine hundred and ninety-nine ordinary people? Aren't they also living well?"

Lin Sisi laughed: "I almost despaired! It's not just one way to practice!"

Seeing him regain his strength, Hua Susu shouted excitedly, "That's right! Even if you can't practice, I believe that you will definitely become a world-famous figure!"

"Haha, of course!" xh118