After returning from the mission, the soldier lazily leaned on the chair at the door of the council chamber and basked in the sun.

Looking at him, it seems that he has left behind the big thing that he just said that he was going to take me "on the expedition", and he doesn't know what he is thinking.

"Hey, big man, why are you like an old man and an old lady at such a young age, dozing off in broad daylight, don't you want to show me the world, and you can't leave?" When his first snort was about to sound, I quickly woke him up.

The sweet dream was interrupted, and the foolish spirit jumped up, and found that it was me who was stunned in front of him, and he glared at me, and called out viciously,

"What are you in a hurry, I was just about to have a spring dream, and I was disturbed by you before I took off my pants, hum!"

At that time, I was young, and I didn't understand what he said about Chunmeng pants or anything, and I replied after listening to him shouting,

"Hey, are the generals of the Green Dragon Army so lazy, my master often warns me to practice hard, to practice seriously, it's good for you to daydream all day long."

I pretended to be old-fashioned and continued, "Isn't this just that children can't be taught!" ”

After listening to me, the soldier's eyes widened, and he immediately laughed and patted me on the shoulder.

"You kid, I really don't know if you're too smart or naïve, do you know that there are few people in the Blue Dragon Army who dare to talk to me like this."

He beckoned me to go out with him, and we started walking around the arena with our hands behind our backs.

The sun is bright, the martial arts arena at this time is very lively, the soldiers' drills come and go, several squads are neatly aligned, wearing similar armor and holding spears to practice various military formations, the momentum is really the same as what this ramming goods said, and ordinary cultivators will be frightened just by looking at it.

I was puzzled and asked, "Big man, are you going out for a walk after eating and drinking enough to bask in the sun, and you are such a disciplined old lady every day?" ”

The soldier didn't look back, and answered my question,

"Don't say it, if it's a normal person's age, I'm really an old man, well, I have to be a little 100 years old this year."

I looked at him in amazement, jumped in front of him, and looked up and down at this big man who looked like he was just standing up, he looked quite old, but I didn't expect it to be so old.

He smacked his lips and continued to wander around me, "After our cultivators enter the mountain opening realm, there will be a great continuation of Shouyuan, as little as a hundred years old, as many as a thousand years, and even some exercises are special, and it is not impossible to live for ten thousand years." ”

I took two quick steps to catch up, "Look at you, you're always smaller than my master, eh...... Can you tell me what kind of exercises can live for 10,000 years? ”

Tens of thousands of years of longevity, this sounds really tempting, listening to his words, I unconsciously laughed.

Looking at me like this, he smiled and said,

"That kind of exercise is also rare in ancient times, but what I am talking about is the opening of the mountain, and when the cultivators step into the Chengnian Breakthrough, that kind of continuation is even more terrifying, and the years are nothing. In addition, you Qi Refining Cultivators generally increase more in this area every time you cross the border than we do in Qi Refining. ”

Speaking of this, he paused, looking a little serious,

"It may be too early to tell you something, but after all, it's all said and done, and I can't hold it back. Shouyuan is a lifelong pursuit for many mortals, but as our monks, how much is it necessary to be long or short, and the catastrophe of the catastrophe can easily make people disappear, and it is only a moment in a thousand years, how much difference is there between a hundred years and ten thousand years. ”

He stopped and crouched down and patted me on the shoulder,

"In addition, as law enforcers, although humanity is now prosperous, we will always be at the forefront when we encounter danger."

Looking at the sparkling eyes on that big rugged face, I didn't know how to answer.

He got up and laughed, "It's too much, what can you know like a big child, I'm old and rough and out of a horse with a top 10,000, don't worry, I'm covering you." ”

I don't know if he was joking, but there was one thing he said wrong, even though I was young at the time, I unconsciously felt his words, and I don't know why this happened.

I patted his arm back seriously, "When the young master breaks through Mengzhen, I will definitely change it to cover you." ”

The soldier scratched his head and laughed, "You are geniuses from the Three Great Avenues Palace, so I have to wait for this day." ”

Walking and walking, I unconsciously arrived in front of the Ninghai Divine Spear of the Yanwu Platform again, looking at this powerful and peculiar divine weapon, I suddenly remembered the martial arts in the library pavilion.

I hurriedly stopped him, "Big man, let me ask you a question, I have read a book called "Flame Spear Fighting Technique" on the second floor of the Library Pavilion, have you understood it before?" ”

Hearing this, I saw that he raised his eyebrows, turned around and asked me curiously,

"That's a martial art inherited from ancient times, what's the matter, it's starting to be interested in our body refining?"

"Hmm, I think it's quite special, since I came to Master, I haven't been exposed to a wide range of things, and I haven't learned much about the first system of body refining."

I didn't hide it from him, and humbly asked for advice, "If I want to practice this martial art, do I need to find another method for refining the body?" ”

Maybe he was tired of walking, and the soldier sat down directly on the sand next to the martial arts platform.

"There are many cases of changing careers in the early stage of refining body refining qi, but I want to advise you, as a disciple of Taiqing Palace, it is best not to have this kind of thought, if Yi Ming Zhenren comes back and finds that you have abandoned your cultivation, then I will not be able to eat and walk around, but if you want to cultivate concurrently, it is not impossible, I will definitely have no problem guiding you in body refining." After saying that, he looked at me seriously, as if he was looking forward to my answer.

I scratched my head and sat on the floor,

"I think it's good to learn more things while you're young, don't you have more skills, besides, I heard that the advantages of refining the body are much stronger than our Qi refining cultivators, so why don't you learn it if you have strengths?"

"You're right, the advantage of refining the body is natural, otherwise you think I'm stupid, hehe." The soldier grinned and really said to him "no disobedience",

"There is one thing to say, refining the body and refining qi has its own strengths, but the different paths lead to the same end, but they are two different paths to enlightenment, and many of these factors are determined by talent. You should understand that people like you who are affinity with aura are suitable for qi refining, and they are more sensitive than ordinary people, and our talent for refining the body is to need a strong physique, the growth of their own muscles and bones, vigorous qi and blood, etc., there are similar places, but many of them are also completely different, as for the path of qi and martial arts dual cultivation just mentioned, there will also be many monks to choose from, whether it is to promote each other, to improve strength, and there are even sects that specialize in qi and martial dual cultivation......"

Watching the soldier's gushing narration, I was a little impressed by him, and he continued,

"What I just said is not absolute, it is all based on the choice of the cultivator himself, and you still have to be clear that throughout the ages, there have been great achievers who have only focused on one path, and those who have achieved great achievements in qi and martial arts can either focus on one major at the end, or they are not known to everyone. Acquired cultivation is very important, innate endowment is very important, and choice is also more important. Boy, I advise you to think again. ”

At the moment when I hesitated, the words of the yin and yang diagram came into my heart,

"What he said is the truth, in the end of your cultivation, you still have to choose a path to follow, but in the early stage of your cultivation, cultivating both can not only improve your strength, but also allow your cultivation to be confirmed in many ways, so you don't have to have too many doubts."

Well, this stupid picture didn't give me much of a choice.

I replied, "Big man, I've decided, just try what you said about Qi and Martial Arts dual cultivation, can you teach me your body refining technique?" ”

Listening to my words, the soldier rubbed his hands and seemed to be a little excited, but then hesitated,

"You are a disciple of the Taiqing Palace, isn't it very good for me to teach you to refine your body." With that, he looked at me expectantly, waiting for my answer.

I spread my hands, "Didn't Master tell me to teach me well, could it be that you just treat me as a migrant worker who helps you with your tasks?" ”

The soldier said with a smile, "It is definitely not appropriate to teach you my exercises directly, you and I have different endowments, you can't be rigid, choosing exercises is a major event related to your future practice, let me think about whether there are exercises that are suitable for you." ”

Slightly groaning, suddenly enlightened.

He frowned and said to me, "I just remembered a body refining technique that has been passed down for a long time, and there are similarities with the martial arts you want to cultivate, come with me." ”

Then we trotted all the way to a warehouse-like place in a certain camp, and looked at the clutter and thick dust that filled the room, which made me feel unhappy, what kind of good exercises can be placed in such a place.

I saw him rummaging through the cabinet and pulling out a stone box from a pile of debris, dusting it off, and handing it to me.

"Well, that's it, open it and take a look."

I took the stone box in surprise, the weight is quite overwhelming, it looks like an ordinary stone is rough polished, after opening it is a yellowed leather paper, I can't see what beasts it belongs to, the feel is not bad, it is imprinted with the words of I don't know which ethnic group, probably the content is relatively concise,

"Refining the body is like building a treasure, and you can't achieve the supreme ...... without a thousand tempers"

The following is the specific content of this exercise, to put it simply, it is to take this small body of oneself as a piece of forging material, constantly hammer and polish it, and finally become a sharp weapon.

Not to mention, this is really in line with my previous views on body refining, refining the body, refining the body, and exercising.

Of course, there are many key contents explained in more detail, and it is not as easy as stretching your arms and moving your legs.

According to the introduction of the leather paper, the primary level is divided into skin refining, meat refining, tendon refining, and bone refining, which almost corresponds to the two realms of qi refining.

For the refining of the mountain realm, it is divided into pure blood, purifying the internal organs, and washing the meridians, and this piece of leather paper is obviously broken, lacking more advanced content, and even some of the contents are a little difficult to identify.

When I asked the soldier if this was the case, he also told me that he had captured it during a mission, and that it had been piled up here because it was a fragment, but the first half of the method was really capable of cultivating, and it was quite powerful, but it was also because of the fragments, and no one in the body cultivators was willing to cultivate it.

I continued to ask, "So what is the state of refining the body after it has reached the essence of the scriptures?" ”

"The realm above this is similar to Cheng Nian, different cultivation methods require different cultivation methods, and the common method is to unite people and martial arts, and what I practice is to absorb the instrument in the body."

I'm very curious about this realm that I've heard of for the first time.

"What do you mean by being in the body?"

Hearing this, he saw that the soldier's hands were slightly closed, a dazzling light flashed in his palm, and a dark red spear much higher than others was held in his hand.

When he saw that I was so shocked that he didn't speak, he said smugly,

"My old man's cultivation into the state of thought is really killed, my old fellow Ninghai is called the blood spear that breaks the formation, weighing a thousand catties, and is condensed by the gold essence of the Yunsha realm, and accompanies me to fight countless battles, breaking the formation and killing the enemy as if entering a no-man's land."

The Duyun Sand Realm is another big state near the West Pole, and there are many giants in its universe, and I don't know if the so-called golden essence has anything to do with the giants.

Without waiting for me to praise him, he continued,

"Accept the instrument in the body, that is, the body of our monks and their own natal weapons are integrated, carry the Tao with the instrument, refine the body with the Tao, the strangeness of this exercise I gave you is that it requires refining itself from the beginning, and has the magic of turning decay into magic, if you find the second half of the volume in the future, I guess maybe your cultivation will progress by leaps and bounds, a thousand miles a day."

Listening to his words, I went from surprise to speechless,

"Edi God, why are the exercises I encountered all broken, do you have to point to me to play alone, is it because I'm cute?"

Seeing my bitter face, the soldier or thought that I was not satisfied with his arrangement, he laughed,

"Oh, maybe I'm not thoughtful, I'll take you to the library to find out later, I don't believe that the library can still find a copy of your kid's body refining method."

Before I could make a decision, the words of the Yin-Yang Diagram came out again, "Very good exercises, that's it." ”

Although I don't know why the Yin-Yang Diagram can be optimistic about this fragment, I thought about it for a while, after all, he is still well-informed, so he will naturally have his reasoning, so I didn't think much about it.

I spread my hands against the soldiers,

"No, I think this is quite interesting, that's it, let's practice first."

In this way, I have embarked on a road of no return to refining my body.

In this way, after getting the body refining method, the two of us returned to the council hall, and before our buttocks could sit hot, we saw the young soldier who was grimacing from before coming to report, saying that the time had come.

Without waiting for me to ask in confusion, what was the timing.

I saw the soldier wave his hand, "Let's go!" ”