Lin Chen also likes to be with his friends, listening to them tell them strange things that he didn't know where he heard them, and the most is the adventure story, which always makes Lin Chen's heart yearn for it, and he can't wait to experience it himself.

Juniors always like to compare and show off with each other, but Lin Chen is the weakest one among the juniors, saying that he doesn't care, it's impossible, but thinking of his father's mystery and his father's omniscience, Lin Chen also held his temperament and followed his father's teachings.

Father's knowledge is not so powerful, even if he is the head of the family, Lin Chen thought to himself.

"Brother Chen, Brother Chen! What are you thinking? Suddenly there was a sweet cry in my ears.

Turning his head and seeing a smiling face suddenly enlarge in front of his eyes, Lin Chen was startled! Hurriedly jumped away, "It turned out to be you, Yuan'er, you scared me to death." ”

I saw a little girl in a light red shirt standing next to Lin Chen, with a delicate little face with slightly pink cheeks, wearing exquisite pigtails, looking at Lin Chen with a smile.

This little girl is Lin Yuan'er, only one year younger than Lin Chen, she is Lin Chen's best sister in the Lin family, she has been following Lin Chen's ass since she was a child, brother, brother shouted.

"Hee-hee, brother, what were you thinking just now? Are you thinking about me? Ha ha. Lin Yuan'er said mischievously.

"People are big ghosts, didn't you go out with Lin Li and them? How did you get here? ”

"Humph! That group of guys is not a good person, Lin Li, that guy is relying on his strength to say bad things about you behind his back, hum, it's just a few years older, what's there to be proud of, I think he is jealous of your prodigy name, wait for me to be better than him, look at how arrogant he is! Yuan'er pouted and said angrily.

Lin Li is the youngest son of Lin Chen's third uncle, Lin Zhen, four years older than Lin Chen, and he is considered to be the strongest among the juniors.

During the physical training period, one heavy skin training, two heavy training of flesh and blood, three training of meridians, four training of bones, five training of internal organs, six training of tendons, and seven times of opening up the dantian, condensing the sea of qi, in order to become a real strong man.

During the training period, the cultivation of one to six layers, the aura gradually deepens the physical body, not only to strengthen the physical strength of the martial artist, but more importantly, to adapt the martial body's body to the existence of the aura, the seventh to the ninth layer of refining the dantian, condensing the sea of qi, is the foundation of the martial arts cultivation spirit gathering system! To use an analogy, the whole process of physical training is like refining the body into a container of aura, and different realms represent different degrees of completion.

Lin Li is two times higher than Lin Chen, that is to say, he has refined two percent more than Lin Chen's body, and the body's absorption speed of aura is much higher than Lin Chen's, and the cultivation speed is naturally not the same as Lin Chen's.

At this time, Lin Chen's father also walked into the courtyard, and when he heard this, he paused, "You want to break through the cultivation?" ”

"Of course, uncle, you don't know how arrogant that guy Lin Li is, and dare to say that Brother Chen's martial arts talent is not as good as his, I'm really angry, Brother Chen and I have been practicing for a long time, can you teach us? If you had your teachings, Brother Chen and I would definitely break through soon. As he spoke, he winked at Lin Chen and motioned for Lin Chen to help plead for mercy.

Yuan'er is the daughter of the second uncle and the core figure of the family, so I vaguely heard the elders say that the uncle is powerful, and he may even be even more powerful than the patriarch's grandfather! There is such an opportunity to ask him to teach, of course Yuan'er will not miss it, and Yuan'er also asked for Lin Chen, Yuan'er knows Lin Chen's desire to become stronger, and also knows that his father's temper is strange.

Lin Chen glanced at Yuan'er gratefully, and also looked at his father with a longing look, but he didn't speak, because Lin Chen knew his father's temper too well, his father had always cherished words like gold, and he didn't care about the comparison between these juniors, and his father was extremely strict and paid attention to accumulation.

"Actually, it's not impossible to quickly break through cultivation while consolidating the foundation, it's just..." When they heard the first half of the sentence, the two of them suddenly became excited, but when they heard the last two words, their hearts were half cold, and the two waited quietly for their father to finish speaking.

"It's just that you may not be able to bear the pain in this, both of you are at the peak of the first layer, and if you want to break through to the second level of body training and attract spiritual energy to quench flesh and blood, you must guide the spiritual energy to break through the skin and enter the flesh and blood, this step generally requires thousands of attempts to break through slowly, but there is another way that can greatly reduce the time, and after breaking through, you can quickly stabilize the realm, and you can be stronger than others!"

Lin Chen's heart was pounding but he was not carried away by the excitement, who doesn't want something that can quickly increase his strength without sequelae, but I am afraid that the price of this is not something that ordinary people can bear, and today his father seems to be uncharacteristically trying to guide himself, which makes Xiao Lin Chen a little puzzled.

"You two little guys have accumulated enough in this realm, and you can't break through, it's just that you are missing an opportunity or because the pressure is not enough, and the way to speed up the breakthrough is to consume! Consume physical strength, consume spiritual power, perform fist techniques, leg techniques, or weight-bearing running, etc., when the consumption reaches the limit of the body, then cultivation will get twice the result with half the effort, and the breakthrough will become much easier, but it is easy to say, it is not so easy to do, do you still have to try? ”

Lin Chen took a deep breath, nodded firmly, and sweated, what can't be done, I still have to become a strong man, what is this hardship.

The father suddenly smiled softly, looking at Lin Chen's two siblings, his expression seemed to be a little gloating, and he saw Yuan'er's hairs standing on end, and he regretted it a little.

"Alright, let's start running a hundred laps around the yard with weights, warm up, and then attack the sandbags and stakes over there with all your might, remember, don't hold back! All fists and fists must be fought with all the strength of the body. Father instantly regained his majestic demeanor and said sternly.

In an instant, they were enveloped by a pressure, like carrying a hundred pounds of weight! Every step requires a huge amount of strength, there is no doubt that it is Lin Chen's father who added a fire to squeeze their strength, but it is just enough for them to feel the pressure without being injured.

Yuan'er pouted, as if she was dissatisfied, but she still didn't say anything and followed Lin Chen.

"Bang! Bang! Bang! Bang bang bang..."The crisp sound of successive fists hitting wood came out, "Drink! Drink, drink, ha! With a low shout, the sweat of the bean fell from Lin Chen's resolute face.

In the end, Lin Chen didn't care about the boxing tricks, and the attack parts that could be used in the whole body were hands, elbows, shoulders, knees, legs, and feet, all of which became deadly weapons, and the whole person was like a fast-spinning top, with a series of critical hits, causing sawdust to fly and sand to burst.

There were faint injuries on his body, but Lin Chen ignored it completely, "Huhuhuhu..." until he exhausted his last strength, trembling all over his body and was about to lie down.

"Can't lie down! Sit cross-legged, run the mental method, draw qi and quench the body, fast! Father drank in a deep voice, and when he heard this, Lin Chenqiang sat cross-legged, his hands were sealed, his mind was undistracted, his mind was ethereal, he operated his mental method, and entered the state of cultivation, and after a while, the aura around him roared and was quickly refined into his body.

Lin Chen had already felt the layer of realm diaphragm that blocked the spiritual energy from entering the flesh and blood, guiding the spiritual energy to impact again and again, making it weak every time, but it was still not enough! After cultivating for a while, continue to consume!

The third time he sat down cross-legged and began to impact, and finally, a "pop" sounded and the aura broke through the obstacles, frantically poured in, penetrated deep into the flesh and blood, washed back and forth, and forced out the impurities of the acquired flesh and blood, making the flesh and blood crystalline, condensed, and the strength grew wildly!

Lin Chen's frowning brows suddenly relaxed, and there was an indescribable sense of pleasure, as if his body had broken free from the restraints.

While feeling the changes in his body, he continued to refine, his petite body was like a riverbed that had dried up for many years, and he urgently needed to replenish the aura, even if he broke through the realm, the aura around him was still continuously inhaled into his body, consolidating the realm, making Lin Chen go further, and he could completely impact the middle stage of the double body training!

Lin Chen only felt that he was light and comfortable, his flesh and blood began to become refined, his previous injuries were already intact, and his strength had increased by hundreds of catties at once, Lin Chen estimated that he could now blow the stake with one punch with all his strength, and he had more than two thousand catties of huge strength!

You must know that the stake is not an ordinary tree, it is an iron wood specially used for martial artists below the triple level of training, which is enough to withstand the attacks of ordinary martial artists below the triple level.

"This body quenching technique is really a good thing, I have only been in the middle of the double body training, and I have the triple strength of the average martial artist when he first enters the body training, but every time I break through, the aura I absorb is as sharp as a steel needle, and it is unspeakably miserable."

What Lin Chen didn't know was that the aura already had a trace of the characteristics of the Gang Qi, and when he could completely control this Gang Qi and use it against the enemy, the Gang Qi would be extremely sharp, and the attack power would not be the same.

Suddenly, the aura around him surged again, and he quickly converged towards Yuan'er, this vision alarmed Lin Chen, this little girl also broke through, and her talent was really powerful.

Thinking that this Nizi was even crazier than himself just now, attacking the broken sandbag desperately, and scolding someone in his mouth, Lin Chen couldn't help but feel ashamed, if anyone provoked her, it was estimated that there would be no good life in the future, Lin Chen secretly slandered in his heart.

As the two finished their cultivation, the aura vortex dissipated, and when they opened their eyes, the two looked at each other and smiled, and the joy overflowed on their faces.

Finally broke through, I really want to become stronger quickly, and then go to the world and become the master of martial arts! I want this world at my fingertips, I want to stand on the top of the strong, and be admired by all people!

After thinking about this for a lifetime, Lin Chen only felt that his whole body was transparent, like an initiation, his inner world became extremely broad, and his thinking was much clearer all of a sudden, as if he had received a blessing from heaven and earth.