Chapter 55: Dreams (13)

(13) Fashion and health in the era of financial crisis

This era has made people more and more crazy, and everyone is working desperately to find their own pot of gold.

But when everyone is physically and mentally exhausted, we can't help but ask -- what is "gold"? When we ask this question, we may reject the answer to money, and what we have been ignoring gradually makes us realize its importance -- that is, health.

I always hear others say that "the body is the capital of the revolution", and how to obtain a healthy body has become a problem that everyone must face.

Exercise is undoubtedly a broad road to health, and there are often many people who exercise for the sake of exercise, but do not know the purpose of this exercise, and the purpose they need to achieve the most - now point out the direction for you: in order to exercise more efficiently, choose the most suitable sports for yourself!

Food seems to have nothing to do with sports, and there are often many people who are actively exercising, but they are also actively enjoying all kinds of food, and in the end, they end up with half the effort.

In fact, food also has its own character, which kind of food is most suitable for the effect of which exercise, and now it has been revealed for you: in order to make exercise can receive twice the effect with half the effort, choose those most suitable foods!

With both sports and food, it is not so difficult to find the gold of health. Some people may think that eating while exercising is simply perverse, but in fact, when you really understand the true meaning of food and sports, you will find that exercise and eating are both enjoyment, and after reading Bai Lizhu's blog, you can also greedily take both into your arms.

Yesterday I went to go for beauty, a woman less than 30 years old went to do a course of treatment 4800 yuan 10 times of what strange project, I read a new issue of fashion and health magazine in the light wave bathhouse, (I am very strange that the temperature inside is really 75 degrees, the beautician firmly said that it is 75 degrees, other people have not been able to last more than 10 minutes, I actually stayed for half an hour.) Seeing that she had already handed over the cash and went out.

Just ask what the hell is that for, so fast?

It turns out that behind that strange name is actually to remove the double chin! I said that how wrong, it's all a financial crisis, eat less double chin and go down, and use it to make it! 4,800 yuan is enough for my food money for a year!

When I was a child, I read recipes and had many dishes that I wanted to eat, but later I realized them one by one, and I found just a few things I liked.

When I was a child, I read martial arts novels, there were many moves I wanted to learn, and there were many idols, although none of them were realized, but with the "martial arts secrets" that combine sports and food, why not find a healthy treasure?

You may wish to use your diet to skillfully consume more antioxidant nutrients, accumulate healthy capital, and lay a healthy foundation for your life.

All the fashion and health books are telling you this, and it's a bit of a luxury for me to go to the light wave bath to read it, but that is also the sequelae of being buried in the snow after an interview in the snowy mountains.

I was wondering if I could walk on the snow when I inhaled, and I got stuck in the snow when I exhaled, but I didn't expect to go far, and when I exhaled, I was buried, but fortunately someone was peeping through a telescope at the time, and I wore a little red riding hood woven by my sister with velvet thread and left it on the snow.

Now I feel suffocated when I see snow, and the old pudding obviously likes snow, and there are actually four friends named "Cher", haha!

I remember last summer, when it was the hottest time, a friend sent me a message asking me to imagine that it feels as refreshing as drinking ice water in the ice and snow, and I wrote back and said: I live a good life in this month a year, and I still want to imagine ice and snow, isn't it looking for death?

I guess the man couldn't read it.