Being in the bath bucket filled with amber liquid, the cold water soaked his whole body, Han Chen only felt that his body was refreshed, and thousands of pores on his body were stretched, and the slightest cool breath slowly drilled into his body along the stretched pores, and that refreshing feeling made Han Chen couldn't help but want to moan.

"It's really a good thing!" This had such an effect before cultivating, and Han Chen couldn't help but secretly praise.

Immediately, he tightened his mind cross-legged, his hands crossed his lower abdomen, forming a strange knot, and his breathing slowed down, and the 'Naling Nine Styles' slowly worked in his body.

As soon as the exercise was running, Han Chen felt that the speed of the cold aura that had just been slowly drilling into his body had increased suddenly, and the amount had also increased a lot. It's like a living thing, scrambling through the pores to drill into the body.

And the aura of heaven and earth in the room also seemed to be attracted in some way, slowly gathering towards Han Chen, surrounding Han Chen's body and condensing.

The amber water in the bathtub also began to slowly emit a faint airflow, the airflow was pale amber, slowly rising, blending into the air, and the aura of heaven and earth gathered around it seemed to be also moistened into a faint color, fused together.

Han Chen's breath seemed to contain some kind of rhythm, and the surrounding heaven and earth aura that was dyed was sucked into Han Chen's body with a breath and inhale, entering the meridians in his body.

The aura of heaven and earth entered the fragile meridians, after all, it had not been refined, and for a while, it was like a wild horse that had escaped from the reins, and it rampaged through the meridians in Han Chen's body.

"Hmph" The ravages of the aura of heaven and earth made Han Chen feel as if the already fragile meridians in his body were torn apart, and he emitted a sharp pain, and suddenly let out a muffled snort.

However, despite the severe pain in his body, his body remained unmoving.

The 'Nine Styles of Naling' in the body gradually accelerated. For a while, I only felt that the cold breath was surging into the body like waves, pouring into the meridians, and those meridians that were ravaged by the aura of heaven and earth passed by with the cold breath. Han Chen only felt that he had been exposed to the scorching sun for a few hours, and suddenly drank a large bowl of cold water.

With the operation of the 'Naling Nine Styles', more and more cold aura was poured into his body, and gradually Han Chen only felt that there was no unhappiness in his whole body.

The meridians were covered with a cold breath, and the aura of heaven and earth was running and he didn't feel pain. Han Chen knew that it was almost there.

As soon as the seal knot in his hand changed, the heaven and earth aura in his body suddenly operated in his body according to a certain mysterious trajectory, and after circulating in his body for nine weeks, it was refined into internal breath.

And at this moment, the cold breath that kept pouring into the body rushed up again, entangled with the internal breath that had been refined, escaped from the meridians, and wandered around in Han Chen's body, and with each part of the journey, the cold breath carried part of the internal breath scattered on the surrounding meridians, muscles, bones, and viscera, like water droplets falling into the desert, flashing and blending into it.

As time passed, more and more of the internal breath was refined, and Han Chen faintly felt that the meridians, muscles, bones, and viscera in his body absorbed more of the cold breath and the cold air flow formed by the fusion of the internal breath became stronger.

Although it was only a vague feeling, Han Chen knew that his weak physical condition was gradually improving with the tempering of the cold airflow.

This news made Han Chen feel extremely excited, and he immediately devoted all his mind to the operation of the exercises.

The cold aura that entered the body endlessly warmed all parts of Han Chen's body, and the cold air flow formed by the slow absorption of the heaven and earth aura into the body after refining and fusing with the cold breath also began to collectively refine Han Chen's muscles and flesh, washing away the dark injuries in his body caused by the erosion of the cold ice spirit crystal for many years.

Seeing that Han Chen had officially entered the cultivation state, Guiguzi also breathed a sigh of relief, smiled slightly, and his body trembled, and then turned into a ray of black light and drilled into Han Bing's eyebrows and entered the sea of knowledge

The night passed quietly.

Early morning dawn.

Warm sunlight shines through the gaps in the doors and windows, creating patches of light of different shapes and sizes, illuminating the entire room.

A young man sat naked in the bathtub, the clear water reached his neck, but the boy was unconscious, his hands folded together to form a strange knot across his lower abdomen, his eyes were closed, and his breathing was steady and powerful.

The breath seemed to be full of some kind of rhythm, and when he exhaled and inhaled, the few pale amber aura left around him was inhaled into his body along with the young man's breathing.

As a wisp of pale amber heaven and earth aura entered his body, the young man's pale face showed a healthy flush.

The eyelashes blinked slightly, and after a moment, the young man's slightly closed eyes suddenly opened, and a faint amber color flashed in the dark pupils, and then returned to pitch black as ink.

Slowly exhaling a breath of turbid air in his chest, and checking that there was still a faint amber liquid left in the bathtub, a trace of astonishment flashed in the young man's eyes, and he didn't expect to use up a drop in just one night. But then I was attracted by my own physical condition.

He stood up from the tub and let the pale amber water trickle down his skin, his eyes filled with incredulity, but then replaced by ecstasy.

After a night of warmth and refinement of the 'Yuan Spirit Liquid' and the refining of the aura of heaven and earth, Han Chen's body felt completely different from before, the comfortable feeling in his body seemed to have endless energy, although his body was still thin, but Han Chen was sure that if he was asked to move the bath bucket and fill it with water like last night. It will never be as bad as last night.

The physical fitness is definitely much better now than before.

After the ecstasy, Han Chen regained his composure in a moment, and a trace of determination flashed in his eyes. "This is just the beginning, I will get stronger and stronger in the future!!"

Turned around and stepped out of the bathtub, wiped off the remaining water stains on his body, changed out of yesterday's black robe, and put on a set of black practice clothes.

After eating a few pieces of pastries on the table at random, Han Chen was not a picky eater, as long as he could fill his stomach. Then I picked a few pieces of my favorite flavor and wrapped them in a white silk silk and put them in my arms.

Just about to open the door and go out, I looked back at the bathtub in the room, but turned around and poured out the water in the tub, pushed the tub into the corner, and pulled a screen to cover up. After doing all this, Han Chen just felt that his body was slightly hot.

Don't blame Han Chen for wasting. The room is cleaned by maids every day, and pastries and tea are replenished, and it would be bad if someone else discovered the secret of the 'Yuan Spirit Liquid'.

Facing the disdainful gazes of the disciples on the side, Han Chen indifferently walked out of the gate of the Han family and walked towards the jungle yesterday.

"Hehe! This world has really changed, and this waste is actually wearing a practice uniform!" Seeing Han Chen's figure disappear into the crowd, he gradually moved away. The guard at the door couldn't help but sneer.

"Han San, you are really bold, you dare to talk about the Second Young Master behind your back, aren't you afraid of being punished? But who knows, maybe he suddenly opened his mind and started to cultivate!" Another guard next to him immediately reprimanded. But although it was a warning, there was no fear on his face, and then the topic changed and he sarcastically said unconcernedly.

"Cut, Han Si, don't pretend to me, no one in the Han family has talked about him behind his back. Don't accidentally refine yourself to death, there are still more than five months to reach the end of the year, and then the year-end assessment and selection will be a good show, hehe!" Han San looked at Han Si with contempt for a while, and then said viciously without care.

"Cao, Han San, if you don't want to live, don't bother me! It is disrespectful at best to talk behind your back, but if your words reach the ears of the head of the family, you can wait to prepare the coffin!" Hearing Han San's unscrupulous words and actually curse Han Chen's life and death, Han Si's face suddenly changed, and he scolded angrily in a low voice.

Han San's face changed, he was immediately silent, and he looked around from time to time, he almost lost his life just now.

The two who knew the lesson of the Dao suddenly stopped talking and concentrated on guarding the gate of the Han Mansion.

Han Chen, who had already left Heiyan Town and was heading to the woods behind Heiyan Town, where he often went, didn't know about the conversation between the two, otherwise he would definitely be interested in the year-end 'assessment and selection' that the two of them said.

(The second update is delivered, Thirteen is really helpless, is there really no one to watch?) However, it doesn't matter if no one reads, being young is going crazy, and you have to fight, even if no one reads, Thirteen will finish the martial god.) At least when Thirteen is old, he will say to his grandson: "Little guy, look, your grandfather was also a sassy person who wrote novels back then!!!"