It was the summer solstice season, the fiery red sun hung high in the sky, the blazing heat tore the cracks in the ground, and the soles of the feet stepped on it, and the hard earth shattered, making a clattering sound.

Bursts of heat continued to emanate from the ground, and the whole world, like a steamer, made the pedestrians on the road sweat profusely, cursing the damn weather from time to time.

At this moment, a teenager came from the rear at a very fast speed, and with a leap, it was a distance of more than ten meters, and every time he was about to fall to the ground, the soles of his feet would step on the ground, making a muffled sound, and then the speed continued to sweep forward, and the speed of the explosion was like a galloping wind, and there was a string of sand and dust tornadoes behind him.

Looking at this young man, the pedestrians on the road were all dissatisfied with their faces and marveled, in such a hot weather, they dared to rush like this, it was really fatal!

But when the boy passed by them and raised a cloud of dust, the look of wonder on their faces disappeared immediately. It then turned into a curse on the teenager.

The boy who can rush like this is naturally Han Chen.

An hour later.

"No!" After walking for more than two hundred miles again, Han Chen finally couldn't support it, and his rushing figure finally stopped, bending over to support his knees with his hands, and his mouth was wheezing as quickly as a bellows.

Beads of sweat the size of beans continued to emerge from his forehead, and then fell like rain, dripping onto the ground, and raising a slight dust.

"Rest!" Guiguzi's voice sounded in Han Chen's mind.

"Hmm!" Han Chen only felt that his throat was burning at this time, and the lobes of his lungs in his chest were even more severely hypoxic and contracted rapidly. Hurriedly took out a kettle from the empty ring, poured a big sip hard, and only relieved it slightly, and then nodded weakly in response.

Looking up, his gaze swept around slightly, and then Han Chen dragged his exhausted, thousands of pounds of legs as if they had been filled with lead, and walked towards a forest not far away.

Walking into the woods, the scorching sun was suddenly blocked by the shade of the trees, and the feeling of shade swept over the whole body, and once again reluctantly walked deeper into the woods. Han Chen lay directly on his back on the grass in the woods. Let the sweat on your body flow down like a stream.

After a long time, Han Chen finally regained some strength, supported the ground with his hands, and slowly sat up. He turned his head and looked at the Mo Han Sword behind him. I couldn't help but smile bitterly. Who would have thought that this inconspicuous long sword would weigh 5,000 catties.

When I first left Qingshui Castle. Han Chen didn't think much of it, although the weight of five thousand catties made him feel some pressure, but when the amount of flesh and strength circulated in the flesh and bones, Han Chen didn't feel much about the weight of five thousand catties.

But after walking for an hour, Han Chen felt different.

The weight of five thousand catties suddenly increased on his body, which made the muscles of Han Chen's whole body tense at any time, and his physical strength had to be running all the time, which also made Han Chen's physical exertion several times that of usual.

If you follow Han Chen's usual speed, he can run 400 miles in one hour, and he can run continuously for four hours without stopping.

But at this time, Han Chen had only been running for an hour, and his physical strength had already been extremely serious, and his speed had also decreased a lot, and with all his strength, he could only run three hundred miles in an hour.

After that, he had to stop, practice cross-legged, and regain his strength.

"Teacher, I have to rest for half an hour if I run for an hour now, even if I rush for nine hours in a row, I will only travel 1,500 miles, at this speed, it will take at least more than 20 days to reach Lvye City!" Han Chen took a deep breath and then said helplessly.

"The purpose of this is to stimulate your body, so that the speed of physical cultivation can be faster. As long as the strength can be enhanced, it will be worth spending some more time!" Guiguzi smiled slightly.

Hearing this, Han Chen could only smile bitterly and shake his head.

Then he sat cross-legged, put his hands across his lower abdomen, knotted a cultivation seal, took a light breath, his eyes slowly lifted, and his mind sank into his body.

In the midst of his thoughts, the "Hades Quenching Body Sutra" operated in the body, absorbing the aura between heaven and earth, and began to nourish and refine the muscles, bones, flesh and blood in the body.

Han Chen could clearly feel that the flesh and muscles that were in a state of fatigue at this time were greedily devouring the heaven and earth aura that had been refined into the body, and at the same time, they were also strengthening point by point.

At the same time, the "Cold Snow Sword Technique" was also running rapidly in the meridians, although at this time, the sun was in the sky, the heavens and the earth were blazing, and the water spiritual energy was extremely thin, but this had no effect on Han Chen.

The aura contained in the cold ice spirit crystal in the dantian was enough to support Han Chen's cultivation.

With the operation of the exercises, the increasingly strong suction force emanated from the meridians, and a trace of ice-blue aura continued to come out from the cold ice spirit crystal, and after a little refining, it was transformed into pure true qi, and then merged into the dantian cyclone, turning into Han Chen's strength.

About half an hour later, Han Chen slowly retreated from his cultivation.

"Let's keep going!" Before Han Chen could breathe a sigh of relief, Guiguzi's voice rang out in the sea of knowledge.

"I finally know the reason why my physical cultivation is declining more and more!" Han Chen smiled bitterly.

Compared with the cultivation of true qi, physical cultivation can be said to be self-destructive, every time you have to exhaust yourself, and then after recovering your physical strength, you will continue without stopping, and so on.

But after countless hardships, the speed of strength growth is maddeningly slow.

As for the cultivation of true qi, you only need to meditate cross-legged, you can absorb the spiritual qi of heaven and earth and turn it into true qi, just like in leisure, you can improve your strength.

Compared with the two, unless those who have great perseverance, few people can endure the loneliness of slow growth of strength, and the endless self-destruction, and continue to persevere.

Stepping out of the woods, the fiery sun shone down suddenly, and a blazing feeling swept through his body, Han Chen frowned slightly, and immediately continued to walk out.

"By the way, when are you going to get rid of that tail behind you!" At this time, Guiguzi said loudly.

Hearing this, Han Chen paused, and turned his head to look in the direction he came.

In fact, when he had just left Qingshui City, he had already noticed that someone was following him. However, the man didn't seem to be in a hurry to make a move, but just followed from a distance.

"That person's strength is not weak, with my strength at this time, I may not be able to keep him!" Han Chen groaned slightly, and then said: "In two days, I feel that the Yama Emperor Quenching Body Sutra is about to break through to the second level!"

When he was in the Demon Beast Mountain Range, with the help of the most powerful medicinal power of the Melting Blood Yi Bone Pill, Han Chen cultivated the "Yama Emperor Quenching Body Sutra" to the first peak, and thus raised his physical strength to the peak of a one-star sword master, with a strength of 28,000 catties!

There are eleven levels in the "Yama Emperor Quenching Body Sutra", and each time it is raised, the muscles, bones, flesh and blood will be greatly refined, and the strength of the flesh will be further improved, especially the physical strength, and there will be a qualitative leap.

"Well, it's up to you!" Guiguzi replied indifferently.

Han Chen smiled slightly, then stepped on the ground with the soles of his feet, and swept forward again.

After half an hour of cultivation, Han Chen's physical strength had completely recovered, and not only that, but the true qi in the dantian and the flesh and blood in his body had also increased slightly

Three days passed slowly in Han Chen's frantic hurry.

Deep in the mountains, a spacious road traversed it, and Han Chen, who was rushing all the way, couldn't support it again, stopped, his mouth was like a broken bellows, he gasped rapidly, his right hand took out the empty ring, took out the kettle, and poured a large mouthful of cold water to feel more comfortable.

"Hehe, this time I ran more than three hundred and twenty miles in one hour, which is five miles higher than the previous hour!" Although he was panting roughly, Han Chen said with a smile.

Under such a frantic rush, Han Chen's body increased rapidly, and his speed and endurance also increased accordingly.

In three days, Han Chen traveled nearly 4,800 miles.

His gaze swept around, and through the woods, Han Chen faintly saw that on the other side of the woods, hundreds of meters away, there was a lake.

Suddenly, Han Chen's eyes lit up, and he hurriedly took a breath, dragging his tired body towards the woods.

Walking through the woods, a lake with an area of tens of miles suddenly appeared in my eyes, and next to the lake, there was a large area of reeds more than two meters high.

Walking to the lake, Han Chen didn't even bother to take off his clothes, so he jumped into the lake with a plop.

Although the water on the surface of the lake was still a little hot under the scorching sun, it felt extremely cool for Han Chen at this time.

After soaking in the lake for nearly a stick of incense, Han Chen slowly climbed ashore, his eyes swept around, and then he jumped into the dense reeds.

With the help of the cover of the reeds, Han Chen sat down cross-legged, his eyes slightly dilated, and he quickly entered the cultivation.

With the rapid operation of the "Yama Emperor Quenching Body Sutra" in the body, the aura between heaven and earth is constantly absorbed, refining and nourishing the flesh and blood in the body.

However, at this time, Han Chen's cultivation seemed to be different from before.

Because gradually, half an hour passed, but Han Chen still did not withdraw from his cultivation, on the contrary, the spiritual energy between heaven and earth was still continuously absorbed, and then poured into his body, nourishing and refining the muscles, bones, and flesh in Han Chen's body.

An hour later.

Han Chen, who was cultivating on his knees, suddenly shook his body, his eyelids trembled slightly, his eyes finally opened slowly, and a dazzling light flashed in his dark eyes.

"Huh" Han Chen dispersed the cultivation seal, stood up, and let out a long breath.

"Finally broke through to the second level!" Han Chen closed his eyes slightly, feeling the muscles and bones in his body that were much tougher than before, as well as the surging strength in his body, Han Chen's face couldn't help but smile, and he immediately opened his eyes and said with a smile. (To be continued......)