Eating, looking at the old guy's door, Lin Ruo didn't understand why the old guy didn't come out to eat, and thought for a while Lin Ruo knocked a few times in front of the old guy's door, worried that the old guy was not feeling well.

After knocking a few times and there was no response, Lin Ruo pushed open the door and walked in.

Lin Ruo felt a little strange that he hadn't found the old guy, he hadn't been out in the past three years, where had he gone now? With his eyes glancing, Lin Ruo found a letter and two books on the table.

Looking at the letter and thinking about it for a while, Lin Ruo felt that this letter could not be for others except for himself, because there were only two people in this True Evil Valley: himself and the old guy.

After opening the letter, Lin Ruo knew that the old guy had left, and told him to work hard to cultivate, and not to give up that nameless exercise, and the secret book below was also reserved for himself.

Lin Ruo was a little moved in his heart, knowing that the old guy was still thinking about himself, but in a weird way.

Seeing the names of the two cheats, Lin Ruo picked up the Prajna Fist and felt that this name was very different, Pranya is a saying in Buddhism, and I don't know how effective this kind of combat skill is.

Lin Ruo, who was interested, began to cultivate in the courtyard, and after a day passed, Lin Ruo studied and understood the battle qi running route of the Prajna Fist Method.

The study understood, Lin Ruoyun used the dantian's battle qi and blasted out with a punch.

As Lin Ruoyun punched out, a faint golden light appeared on his fist, and the fist wind also made a hissing sound.

"The power is very strong, it belongs to the fist martial art of the most rigid and yang, and after the cultivation is improved, the effect of this martial art will be more obvious. Muttering twice, Lin Ruo continued to cultivate. After holding it for three years, Lin Ruo's desire to cultivate was very strong, and his cultivation was full of ruthlessness, and he continued to cultivate until it was dark when Hu Yuan came to deliver food.

"Senior Brother Lin really works hard. Hu Yuan flattered with a hippie smile.

"Starting tomorrow, you can deliver one meal, and when you need two, I'll tell you. Wiping the sweat from his forehead, Lin Ruo made it to the table. "Hu Yuan knows, Senior Brother Lin, don't wear miscellaneous clothes in the future, these are the two clothes I helped you get at the utility department of the branch hospital. Hu Yuan put a small bag he was carrying on the table.

"Well, you have a heart. Lin Ruo nodded and began to eat.

After eating, Hu Yuan was sent away, and Lin Ruo took his heart clothes and came to the valley.

There is a waterhole in the valley of the True Evil Valley, and the water flows down from the mountain continuously, and the water that Lin Ruo usually drinks is connected to the entrance, and the waterhole is where Lin Ruo bathes.

After swimming a few laps, Lin Ruo changed into new clothes, returned to his residence, and sat on the bed, Lin Ruo felt a little tired, mainly because he had been practicing for a whole day, calming down Lin Ruo was cultivating the Divine Power Battle Qi while cultivating the Great Dao Cultivation Divine Technique, and at the same time, the nameless exercises that had been cultivated for three years were running on their own.

After cultivating for a while, Lin Ruo felt the difference, the energy of the Divine Might's Battle Qi Decisive was circulating in the muscles and dantian, while the energy of the Nameless Exercise was flowing in the flesh and bones, strengthening the muscles and bones.

Feeling the different effects, Lin Ruo's opinion of the nameless exercises changed, there are many exercises for cultivating battle qi, but the exercises for cultivating the body and bones, Lin Ruo has not heard of them, this is definitely an alternative and rare exercise.

At the same time, Lin Ruo also remembered the old guy's repeated advice, don't give up the cultivation of this exercise.

The Divine Power Battle Qi Decision, the Great Dao Cultivation Divine Technique, and the Nameless Exercises were all running in Lin Ruo's body at the same time, but fortunately, the three exercises did not conflict.

After cultivating all night, the sound of birdsong woke Lin Ruo up in his meditation, and after feeling it, Lin Ruo found that his battle qi and divine power had made a lot of progress. Highlighting a breath of turbidity, Lin Ruo came to the courtyard and played the Pranya fist again, and the fist wind hissed.

After practicing the Prajna Fist Method for a while, Lin Ruo took out the secret book of the Sky Splitting Claw Method and watched it. After reading it, Lin Ruo's face changed. The Heaven Splitting Claw cultivated to the end, a pair of palms comparable to a divine weapon, broken gold and cracked iron are indestructible, and it is very difficult to cultivate, first of all, start by grasping sand, stones, and iron sand.

Looking at his palms, Lin Ruo decided to practice, he had to practice, unless such a stunt could not be practiced, it would be an absolutely terrifying existence if he practiced it.

"Lin, Senior Brother Lin, your meal is here. After changing his clothes, Lin Ruo had a great change in temperament, which surprised Hu Yuan, who came to deliver the food.

"Well, just put it there. Lin Ruo waved his hand at Hu Yuan and went to the waterhole to wash himself.

Lin Ruo thought while washing, the old guy shouldn't pit himself, the divine power of the battle and the Great Dao cultivation of the divine trick This is the foundation of martial arts and cultivation, and it must be cultivated, and the Pranya fist method and the Heaven Splitting Claw method are both powerful and domineering martial arts, and there is no reason not to cultivate, thinking of this, Lin Ruo's hand held the jade pendant on his chest again. Shocking is a speed-type Dao technique, and speed is needed for battle, which must also be cultivated.

Lin Ruo decided to cultivate all of these together, as for the Dao methods recorded in the Dao Sutra, let them go first, and then go to practice when these exercises have entered the cultivation track.

Back in front of the thatched hut, Lin Ruo found that Hu Yuan hadn't left yet, and his mind changed to an idea. "Hu Yuan, go get me some sand and iron sand for practice. "Okay, I'll do it now, and I'll send it tomorrow." Hu Yuan bowed slightly to Lin Ruo and left.

After sending Hu Yuan away, Lin Ruo began to practice martial arts, played a set of Prajna boxing techniques, and began to study the earth-shattering body method.

After studying it, Lin Ruo found that the Heaven-shattering Body Method wrapped the body with divine power, thereby speeding up. Cultivate until dark, and then understand the earth-shattering body method. Dark was when Lin Ruo cultivated the Dao Technique, of course, with the Divine Power Battle Qi Determination and the Nameless Body Method, Lin Ruo did not slack off at all, and ran at the same time.

In the morning, Lin Ruo had just finished washing, and Hu Yuan came over with a few bags and food boxes, and his work efficiency was very high.

"Senior Brother Lin, this is what you want. Hu Yuan put the sand and iron sand used for practice in the courtyard.

Lin Ruo helped two big stones, emptied the middle, and poured the sand and iron sand into it.

"Senior Brother Lin, you cultivate first, I'll go back, be careful Second Miss and Senior Aunt Chen, they are asking about you. Hu Yuan flattered Lin Ruo.

"Well, you go back!" Regarding Hu Yuan's words, Lin Ruoxin, because people like Hu Yuan are flattering on both sides, and they should not tell lies.

Hu Yuan left, and Lin Ruo practiced the Prajna Fist for a while and began to cultivate the Heaven Splitting Claw. Running a special route of battle qi, Lin Ruo transported the battle qi into the sand with both hands, and then grabbed it.

At first, it was nothing, and after scratching it a few times, Lin Ruo's hands hurt hotly. Although it hurt, Lin Ruo did not stop, but continued to grasp, half an hour later, Lin Ruo's hands were bleeding, and at this time, an accident appeared, and the energy of the nameless exercise reached his hands, relieving the pain.