A month passed in a flash, and Lin Xiuqi, who was already thin and weak, had a haggard look on his face, he never dreamed that the Holy Worm was completely in the royal style of a slave society, and he didn't treat him as a human being at all!

He can only sleep for two hours a day, and the rest of the time is dedicated to cultivation, and the slightest distraction is the "alarm clock" to serve, only two hours of sleep, and this thing also uses the "sleep memory method" to slowly transfer the knowledge of alchemy into his brain, so that he often dreams that a group of grass demons who have become essences chase him to the sky and the ground.

Of course, the miserable cultivation was not without gain, at this time, Lin Xiuqi was already very proficient in running the basic qi refining technique, and the time for one exercise had been reduced to two hours.

At this moment, Lin Xiuqi's face in the exercise was solemn, completely different from his previous sad face, and he looked a little serious.

At the end of a movement, a layer of gray light overflowed around his body, and if you zoom in several times, you will find that this gray is a mixture of purple, yellow, and blue.

In the room, the air began to fluctuate, and the curtains drifted without wind, as if the wind was blowing into the room.

In about a quarter of an hour, the vibration in the room suddenly stopped, the gray light gradually disappeared, and Lin Xiuqi slowly opened his eyes, revealing a relieved joy.

Gather the second floor!

After the spiritual power was completely filled with the sea of qi, Lin Xiuqi experienced this feeling for the first time, and he felt a sense of accomplishment, he got up and rushed towards the second floor, eager to see if he had become handsome, who knew that he made a fierce force, and suddenly felt that his body was extremely light.

"Boom!"

Lin Xiuqi covered his nose and squatted down slowly, thinking to himself, this starting speed must be more than twenty, enough to play professional basketball, and strive to participate in the draft after the end of this season.

He cautiously made his way to the second floor, where he stood in front of the mirror and took a closer look.

There is no obvious change in appearance, it is still flesh and bones, resembling an inchworm, the hair is still in a state of no grass, the skin has become a little smoother, and the overall feeling is much more refreshing.

He returned to the dojo and began to prepare for the event, intending to test his physical fitness, the first ...... Push-up.

In a straight line from the shoulders to the ankles, with the arms in the chest position and the hands slightly wider than the shoulders, it is a perfect starting position.

The body begins to descend, and finally the chest is about two or three centimeters off the ground, and it is pushed up hard to return to the starting position, a standard push-up.

In a short time, Lin Xiuqi easily completed fifty times, effortlessly, he simply put away one hand, challenged one-handed push-ups, although it was a little difficult but still successfully completed, he suddenly became interested, put away his fingers one by one, until there were two left, he could not continue to improve the difficulty.

He sat on the ground and found that he was already similar in physical strength to a martial arts superstar he liked very much, and it was not ruled out that the "lightning" posture was very dominant, but it was still much stronger than his previous self.

Is this what a monk feels?

"Brother Worm, is there any special change after being promoted to the second layer of Qi Gathering? I always feel that it is different from when I reached the first level of Qi Gathering. ”

"The first layer of qi accumulation is just to quench the skin and flesh, and the second layer of qi accumulation can make the organs stronger, and even have the effect of dead wood in spring. ”

"So I've been cured of a stomach ailment for many years?"

"It's not just cured, it's just back to the top!"

"Hey, hey, it's time to go to the buffet and teach the young boss a lesson!"

Lin Xiuqi got up quickly and immediately rushed to the dining room, after a while, he suddenly stopped, as if remembering something, he retracted his sprint posture and stood in the most relaxed posture, his eyes gradually closed, as if he was exercising, and strangely, the aura around him did not change.

After a while, he opened his eyes in frustration and said in his heart, "Brother Worm, why is there no reaction at all from this Earth Escape Technique?"

"Looking at your monkey anxious appearance, didn't this immortal tell you to wait until the third layer of Qi Gathering before you can start cultivating!"

"Isn't it tempting to give it a try! I wish I had known to get a spiritual level primary exercise. ”

"You can't practice the primary exercises, most of them are related to spiritual awareness. ”

"How can the Basic Qi Refining Technique be?"

"Otherwise, why would this immortal think that this recipe is suitable for laying a foundation? You should cultivate with peace of mind, it is important to improve your cultivation. ”

"I want to hurry up too, but you've been limiting my cultivation speed and delaying my play!"

"Two hours is already the limit of what your body can bear, if you continue to improve the speed of exercise, beware of your body being overwhelmed and ruined!"

When Lin Xiuqi heard this, he thought that the Holy Worm was a bit alarmist, he didn't know that the Holy Worm's warning not only referred to the speed of cultivating the Basic Qi Refining Technique, but when he was promoted, the Holy Worm was once again suspicious, so he hoped that his cultivation would be slower so that it would be easier to observe the situation.

The busy days were tiring and fulfilling, and time passed like a white horse, and in the blink of an eye, two months passed, and Lin Xiuqi, who was sitting in the dojo, finished a practice, he opened his eyes and showed a puzzled expression.

"Brother Worm, in two months, my sea of qi has only been filled with thirty percent, and my cultivation speed is too much worse than before! Why do I feel that the spiritual power in the sea of qi has a feeling of being squeezed. ”

"Ben Immortal also guessed that you should ask this! The third, sixth, and ninth layers of Qi Gathering are quite special, and when you break through to these three levels, you not only need to fill the sea of qi, but also break through a small bottleneck. It's like there's a wall, and you need to break it down with your spiritual power to advance. Because of this, when the monk is in the second, fifth, and eighth layers of Qi Gathering, the phenomenon of spiritual power being squeezed in the sea of qi will appear, which can be regarded as a kind of preparation for the body. ”

"Didn't you say it sooner?"

"Earlier, can you still not cultivate?"

"At least don't have much hope!By the way, Brother Worm, you said that the Qi Gathering Period is to accumulate spiritual power to fill the Qi Sea, and if it is completely filled, it will advance to the next level, if you fight with people, your spiritual power will be consumed, wouldn't it be a vain cultivation?"

"Don't worry about this matter, accumulating spiritual power for the first time is like opening up a wasteland, once it reaches a certain level of fullness, even if the spiritual power is consumed, it can be automatically replenished in the spiritual energy environment. ”

"I see!"

"Alright, let's go!"

"Where are you going?"

"Exam!"

After being reminded by the Holy Worm, Lin Xiuqi remembered that today was the day of this test in the Spirit Pill Pavilion, and said in his heart: "If I hadn't been tortured by you to eat and sleep well, I wouldn't have been forgetful to this extent!"

"Boy, are you sorry to say this, you can't eat well? Look at how fat you have become!"

Lin Xiuqi stood in front of the mirror, and a round white fat man appeared in the mirror, and said in his heart: "Ahem! It is indeed a little rounder." ”

"A little bit? Your appearance is also called a little bit? In just two months, you have reduced your cultivation intensity a little, and you can actually get fat from M to XXXL, which can be regarded as a qualitative leap. ”

Lin Xiuqi stopped talking, quickly dressed up, and walked out of the gate of the cave.

Along the way, he saw many people walking in the direction of the Evangelistic Pavilion, and whether it was a delusion, he found that the number of people who were rushing was greater than the number of people who participated in the training.

He walked to the study room on the second floor of the Evangelistic Pavilion, which was no longer a futon, but a neat row of tables and chairs.