At this time, Zhao Xue'er was completely wrapped in cold ice, and the biting chill had already numbed her muscles and nerves, and she couldn't even perceive muscle necrosis.

The only thing she can do now is to desperately urge the Yuan Water Refining Body Decision, consuming mana to nourish and repair her physical body while absorbing the water attribute aura from the outside world to replenish.

Despite this, she still couldn't resist the invasion of this icy force, but between her muscles, bones, and internal organs, there was a layer of Yuan Water Cover to protect the inside of her body, and she didn't have to worry about her life for a while.

"No, I still have to avenge Master Wang, and I will enter the Dan period in the future, how can I be trapped in this step of foundation building. ”

With a shout in her heart, Zhao Xue'er burst out all her mid-level divine consciousness and enveloped her whole body, and then stimulated most of the water attribute mana in her body in one breath to nourish her whole body.

Despite this, the power of the ice still broke her muscles firmly, and the burst of water-type mana was only for a while.

"I must be able to, the aura around me is sufficient, as long as I hold on for a while, under the repeated refining of my physical body, I will definitely reach a critical point. ”

Zhao Xue'er's heart was extremely firm, and the speed of the Yuan Water Refining Body in her body was faster, and the surrounding water attribute aura accelerated into her body.

At this time, the cold ice power that originally destroyed her body was actually driven by it and integrated into her muscle mana.

Under the advantages of one and the other, the flesh nourished by the new water attribute mana actually resisted the somewhat attenuated cold ice power, and the muscles that repeatedly changed between the cold ice power and the water attribute nourishing power gradually underwent different changes.

It seemed like a moment, and it seemed like a long time, Zhao Xue'er felt a coquettish cry in her heart, and when she caught that opportunity, her divine sense immediately exploded, and she used the condensation method taught by Lu Kun to her, and pressed the remaining mana in her body.

"Buzz!"

Zhao Xue'er's aura in the Nine Shadows Ding suddenly rose, and a few cracks appeared in the ice cubes outside her body.

Lu Kun and Qin Yushu, who were outside, finally breathed a sigh of relief, they both felt the liquid mana in Zhao Xue'er's body, and knew that she had successfully broken through in the end.

Lu Kun turned to Xiao Hongfei, who was in a daze on the side, and said, "Thank you Senior Xiao this time, Xue'er's biggest difficulty has been passed, and if you cultivate for another day or so, you will be able to enter the foundation building period." ”

Xiao Hongfei came back to his senses at this time, glanced at Lu Kun with a complicated expression, and said: "No wonder you and I want the ancient method of building the foundation, the most critical place of this exercise to build the foundation is to refer to the method of condensation of the ancient foundation building method." ”

Lu Kun was startled at first, and then remembered that the person in front of him had completely broken through the ancient method to the current realm, and it was understandable to see this.

He smiled bitterly: "Sure enough, I can't escape Senior Xiao's eyes, but I'm still bothering my seniors to protect my practice." ”

"Hmph, I, Xiao Hongfei, won't talk nonsense about other people's exercises everywhere. After speaking, Xiao Hongfei walked out of the cave.

Lu Kun opened the prohibition of the cave mansion and muttered in his heart: "If you hadn't talked nonsense, how could there be such a thing as a wind spirit in the Demon Island." ”

"Fortunately, it's useless for others to know about these, like the ancient method of building a foundation, many Qi refining period cultivators have this secret technique, but how many people don't need to build a foundation Dan to build a foundation. ”

After Zhao Qingtian saw Xiao Hongfei leaving, he immediately said excitedly: "Master, since Xue'er has also entered the foundation building period, then the two of us can go out and wander together." ”

"Even if Master and Uncle Qin are in retreat, there is still Senior Xiao here. ”

"Haha, I really want to experience the feeling of killing all sides. ”

Lu Kun snorted coldly and said, "If you two haven't refined the psychic weapon, you are not allowed to go out, and the battles after going out are all fought by ordinary immortal cultivators." ”

"Although the second foundation building is not particularly great for your divine consciousness improvement, it is also stronger than the average mid-foundation building monk, and the power of controlling the attack of the magic weapon is not weak. ”

Seeing that Zhao Qingtian was a little lost, Lu Kun said again: "If you encounter a stronger enemy, you can use physical cultivation methods, but you must kill the opponent completely." ”

"In Demon Island, there are still some disciples of the Ten Great Sects who have seen my attack methods, and after your physical cultivation methods are discovered, they are likely to be targeted. ”

When Zhao Qingtian heard this, he knew that this was related to their safety, and said seriously: "Master, I know." ”

Then Lu Kun checked this disciple's Yuan Mu Cover and other means, and finally concluded that Zhao Qingtian was suitable for combat support, and the wood attribute mana interrupted the opponent's attack rhythm, and when necessary, with the help of physical recovery, he resisted the opponent's attack.

A day later, the Nine Shadows Ding was opened, and Zhao Xue'er, who was delighted, jumped out, and after successfully entering the realm of body cultivation and foundation building, she really felt the surge in strength.

What's more, such a breakthrough did not destroy her hair, and even the magic robe was intact, which was much better than Zhao Qingtian's embarrassment.

Next, Lu Kun concocted the same method, tested Zhao Xue'er's strength, and found that his physical strength was similar to Zhao Qingtian's, both around 20,000 catties.

This let Lu Kun know that 20,000 catties of strength is the limit of the strength of the body to build the foundation.

Zhao Xue'er relied on the power of ice to break through this time, and also made some changes in the water attribute mana in her body, moving closer to the ice attribute mana, causing her mana-containing attack to be stronger than Zhao Qingtian.

Lu Kun thought about it for a while, and asked Zhao Xue'er to imitate the dual swords in his body to refine the psychic magic weapon, preferably mixed with a little ice attribute material.

First familiarize yourself with the dual sword magic weapons, and after Zhao Xue'er's cultivation improves, she will definitely be able to inherit Wang Ruobing's pair of ice attribute magic weapons.

In the end, Lu Kun also took care of Zhao Qingtian, and after Yu Xuan's divine sense was full of power, he assisted him in impacting the bottleneck, and with the help of Zhao Qingtian's wood attribute mana, Yu Xuan could completely use his own Yuan Fire to quench his body.

Moreover, Zhao Qingtian's strong mana will help Yu Xuan repair his body, so that Yu Xuan's breakthrough method is very similar to his original "burning fire with wood".

Yu Xuan, who was taught experience by Lu Kun, has the highest chance of building a foundation in this way.

After listening to Lu Kun's arrangement, Zhao Qingtian's face was serious and he said seriously:

"Master, in the next ten years or so, you will retreat with peace of mind, and we will arrange for you to cultivate. ”

After communicating with Lu Kun for a few days, the Zhao family brothers and sisters left Lu Kun's cave mansion.

Looking at the backs of them leaving, Lu Kun muttered: "When their generation of physical cultivation has entered the foundation building period, the Body Refining Pavilion will have a few rudimentary forms. ”

"My next task is to solve the breakthrough method of the next great realm of physical cultivation!"

After Lu Kun sealed the prohibition of the cave mansion, he walked towards the retreat room in the depths of the cave mansion, and he had already made arrangements for the cultivation of the past ten years in his heart.

"In addition to practicing the thunder refining body for most of the day every day and nourishing the internal organs, the rest of the time is to cultivate the sense of divine art. ”

"After this technique has been improved by Uncle Zhu, when I cultivate to the Dacheng stage, I should be able to make a breakthrough in the power of my divine sense. ”

"There is also the method of studying the ancient knot, although there is still plenty of time, but the sooner I have a clue about the method of cultivating the knot, the more time I will have to prepare. ”

Subsequently, the master of the Body Refining Pavilion began a fifteen-year retreat.