In the more than one month that Lu Kun pondered about the changes in his body for ten days, the disciples who went out to practice the Vajra Technique had already returned to the Vajra Monastery one after another, so when Lu Kun walked to the square in the courtyard, he found that many people were practicing. Pen "Fun" Pavilion www.biquge.info

Basically, he was practicing those static strength movements, and when he saw his disciples on the way, each of them respectfully called "Senior Brother Lu".

At this time, there were three people walking here in the distance, one of them was Guo Botao, and the other two were even more burly than Lu Kun, and one had a very large skeleton, it was Zhang Tianbiao and Ouyang Yiyun.

"Senior Brother Lu, is your cultivation over? Senior Brother has been living in seclusion for more than a month. When Guo Botao saw Lu Kun, his face was overjoyed, and he immediately walked towards Lu Kun.

"Guo Botao, why are you called Senior Brother Lu Kun, aren't you his opponent?" Zhang Tianbiao was stunned when he heard Guo Botao's title.

"Two, Senior Brother Lu has reached the second level of the Vajra Technique, and his strength is not what it used to be, and I am definitely not his opponent. Thinking of the power of Lu Kun breaking his stone house that day, Guo Botao showed a trace of fear on his face.

"Lu Kun, have a competition with me, I don't believe that someone who has been in the house for less than two years can have such strength. ”

Zhang Tianbiao is still a little far from the first layer of Dacheng, his main exercise is the Dragon Elephant Technique, the King Kong Technique has increased his strength a lot, resulting in his Dragon Elephant Skill making rapid progress.

Zhang Tianbiao has a very strong personality, and when he heard Guo Botao call Lu Kun his senior brother, he was very angry, so he proposed a competition to Lu Kun.

"Since Brother Zhang is willing to teach, then Lu will try it with you. Lu Kun directly agreed.

After a while, the two stood in the middle of the square, facing each other, Lu Kun was expressionless, and Zhang Tianbiao had a serious face.

There were other Vajra Jue disciples standing around, all of them were extremely excited, everyone wanted to know the power of Lu Kun's current second-layer Vajra Jue, after all, Elder Yu's attack was mostly the internal force used.

Zhang Tianbiao's legs were slightly apart, the muscles of his whole body gradually bulged, and his clothes began to tear a little, and he was already running the Dragon Elephant Gong at full strength, at this time, his punch and kick had nearly 800 catties of huge force.

"Senior Brother Zhang, make a move!" Lu Kun's face was indifferent, his hands were attached behind his back, his consciousness adjusted his muscles, and he was ready at any time.

Zhang Tianbiao was also not polite, and used the Hercules leg that came with the Dragon Elephant Gong, and his right leg was pumped to the left side of Lu Kun with the sound of breaking the air.

And Lu Kun didn't dodge, he just took it with his left arm, and his body didn't shake, and then Lu Kun punched out with a right punch, Zhang Tianbiao didn't believe how powerful Lu Kun's counterattack after calmly taking his leg could be, so he rotated his body and made a move to turn his legs.

"Boom!"

Lu Kun was still standing still, but Zhang Tianbiao was repulsed, and he couldn't stand for a while, and fell to the ground, showing a shocked look on his face, at this time his right leg had felt paralyzed and couldn't move.

The onlookers all had expressions of disbelief, and with just one punch, their bodies didn't shake, and they defeated Zhang Tianbiao, who was in the top three of the inner gate!

Even Guo Botao was very surprised, one move to subdue it showed that the martial arts cultivation of the two was too far behind, could it be that Senior Brother Lu was already a first-class master.

In fact, just now, Lu Kun secretly ran the mantra of Yuan Explosion Fist Spark Burning Plain, and the arm muscles absorbed Zhang Tianbiao's power, and ran it in his body slightly, using the move of fire and rain from the sky to beat this power again, causing Zhang Tianbiao's legs to be paralyzed and unable to fight again.

"Since Senior Brother Lu defeated me, I will be commensurate with Senior Brother in the future, but if I feel that my strength is enough, I will challenge Senior Brother again!"

Although Zhang Tianbiao was defeated, the fighting spirit in his eyes did not decrease.

"Senior Brother Zhang wants to come to challenge, and I will accompany him at any time. Lu Kun was also a little speechless when he saw this battle maniac.

"Senior Brother Lu is so powerful, I, Ouyang Yiyun, am not an opponent, and I will also be called Senior Brother in the future. Ouyang Yiyun's temper was different from Zhang Tianbiao's, and when he saw Lu Kun's strength, he thought he was inferior.

Lu Kun nodded, then turned to the people around him and said, "Junior brothers, I will mainly instruct you today, the training posture of static strength. ”

This month, Guo Botao gradually taught everyone the static power movements taught by Lu Kun, but many people still didn't understand the essentials.

Lu Kun came out today to give some advice, who knew that when he met Zhang Tianbiao who had just come back, he was going to fight with him when he saw him, Lu Kun also had the intention of establishing a prestige, just after the competition, he saw the expressions of the people around him, and successfully established his prestige.

Next, Lu Kun began to ask everyone to do handstands, cross-legged handstands, Russian push-ups, flag-raising, bridge poses and other postures, and pointed out the essentials of the movements one by one.

Explain the use of the Vajra Technique, how to use the deep muscles, how to perceive, etc., and the highest qualifications among them are the first four people.

Cao Fatzi is also in the crowd, after a period of recent tasks, people have also lost a lot of weight, but they are still very fat, not all the actions can be completed.

"Fellow disciples, these actions give your deep muscles some initial perception, and then you can go to the Fire Room and the Ice Cellar to strengthen your perception, and in the long run, I believe everyone will be able to enter the first layer of Dacheng. ”

After listening to Lu Kun's guidance, these disciples were extremely excited, and some even bowed to Lu Kun

"Senior Brother Xie Lu will teach you with all your money, and let Senior Brother Lu send you!"

"That's right, senior brother is willing to pass on this kind of mastery, his heart is unusually broad-minded, I can't repay it, I am willing to listen to the dispatch in the future!"

"That's right!

......

Even Zhang Tianbiao, who had just been defeated by Lu Kun, looked sluggish, he just made a slight Russian-style push-up, and felt that a deep muscle had begun to loosen, and he also gave a salute to Lu Kun, and said honestly, "Thank you Senior Brother Lu for your advice." ”

When Lu Kun saw unruly people like Zhang Tianbiao, he thanked him, and only then did he know the meaning of his art to them.

In fact, the martial artists in the Iron Fist Gate are reluctant to pass on their know-how to others, otherwise there would not be a situation where the elders of the Iron Fist Gate did not accept apprentices.

If you have some questions, you can only go to the martial arts hall and ask the elders on duty for advice regularly, and when the elders on duty answer questions, they will only point out a little bit of ideas, and will not tell others their know-how.

So you can imagine how shocked and grateful they were when Lu Kun handed over this systematic training method to them!

After Lu Kun finished, he motioned to Guo Botao, Zhang Tianbiao, Ouyang Yiyun, and Cao Yunqi to come to an open space with him.

Lu Kun asked Zhang Tianbiao, "Senior Brother Zhang, do you know what kind of martial arts I just used to defeat you?"

"Could it be?" Guo Botao next to him seemed to think of something.

Lu Kun gave an affirmative answer, "That's right, it's the Yuan Explosion Fist!"

Zhang Tianbiao muttered to himself: "Yuan Explosion Fist?"

"Yuan Bang Boxing is a move that can use the maximum power of the Vajra Jue, and it can exert the ultimate power of the body, I hope that a few people will go to the Martial Arts Hall to get this boxing technique to check, I will do my best to teach you, and when a few of them reach the second layer, with Yuan Bang Boxing, I believe that there will be close to the strength of first-class masters." ”

Lu Kun is not afraid that they will discover the secret of the original version, because there are more people who want it, and they will definitely make a copy.

Ouyang Yiyun had obviously also heard of the Yuan Explosion Fist, and said to himself: "I see, only this kind of boxing method that does not use internal force can exert the power of pure flesh." ”

"Senior brother not only handed over his unique skills to us, but also was willing to guide us in Yuan Bang Boxing, I, Zhang Tianbiao, obeyed, if the senior brother was sent in the future, even if he was told!" Zhang Tianbiao was finally impressed by Lu Kun's selflessness.

Ouyang Yiyun also thanked Lu Kun, "I, Ouyang Yiyun, too, think that although the elders in the sect can help us break through our skills, my own unique method will never be given to others." ”