"There are three treasures in the sky, the sun, moon and stars, the earth has three treasures, water, fire, and wind, and people have the three treasures, spirit, energy, and spirit. ”

Ye Zhiqiu knelt and sat in the library of the Wudang Sect, holding an ancient book in his hand.

There are a lot of books in this world Wudang Sect, countless times more than the ones he bought in modern Wudang.

Ye Zhiqiu is now the acting head of the house, and he has the qualification to go to the library pavilion, so he naturally wants to use this qualification to read Wudang's collection.

Many of them are in classical Chinese, and many of them are words that Ye Zhiqiu doesn't know very well, Ye Zhiqiu looked for books for a while before he started reading.

The name of this ancient book is "The Three Writings of Essence and Spirit", which sounds very close to cultivating immortals, and it does read very close to cultivating immortals, mainly talking about how to cultivate immortals in ancient times.

As mentioned in the book, the first step in cultivating immortals should be forging the body. The so-called forging of the body is to improve the physique with aura, or to tap the potential of the physical body by practicing martial arts, and when the physical body adapts to absorb a large amount of heaven and earth aura, it will reach the point of practicing qi.

The second realm of cultivating immortals is Qi training. In this realm, absorb the aura of heaven and earth to strengthen the spiritual qi of the Three Treasures of man, strengthen the soul and body, and finally enter the so-called innate realm.

The third step of cultivating immortals is to be acquired and ingenital. There has always been a theory of innocence. Taoist books often say that when a person is born, he connects to the mother's umbilical cord and breathes in with the mother's body to fight for nutrients. After birth, the umbilical cord is cut off, and the innate breath begins to enter the acquired mouth and nose breath. Therefore, Xiuxian attaches great importance to returning to the innate breath, but the mother body no longer exists, only to activate the innate breath in the body, with the spine straight up to the head of the mud pill of the Du pulse, and then through the Yin Tang under the chest to the navel of the Ren pulse breathing, the so-called open up Ren Du life and death entrance, the formation of the immortal fetus that can absorb the qi of heaven and earth, is about the acquired anti-congenital process.

The fourth step in cultivating immortals is to build a foundation. Ye Zhiqiu could see words like "spiritual power" from ancient books, and probably knew that this so-called foundation building was the meaning of cultivating spiritual power and making one's energy like an arm's command. At this stage, there can already be some advanced operations, which are the so-called spells, flying swords, etc.

When he reached the realm of building the foundation and further up, Ye Zhiqiu found that this author used a lot of words that meant "maybe" and "maybe", and it was obvious that the so-called Jindan realm was not reached by the original author.

The fifth step of cultivating immortals is the Jindan realm where the three elements of essence and spirit are one, at this time, the essence and spirit are raised to the extreme, the qi runs through the whole body, the soul is strong and the spiritual power in the body reaches the extreme, so that the first life level transformation of the immortal cultivation can be completed. The so-called "swallow a golden pill in the abdomen, my life is up to me, not to the sky" is a portrayal of the realm of golden pills.

And further up, the author has never said anything about other realms, whether it is Yuanying or the realm of immortals spread on the Internet, the author has not said.

"Cultivating immortals, cultivating immortals, polishing spirits, can become immortals. ”

Ye Zhiqiu finished reading this ancient book and came to this conclusion.

Reading makes people wise, and after reading this ancient book, Ye Zhiqiu feels that his future path is much clearer. Ye Zhiqiu felt that the author who wrote this ancient book should have cultivated immortals, and the realm might have reached the foundation building realm.

Before building the foundation realm, the author didn't use words like "maybe" and "maybe" very much, but after building the foundation realm, the author used more words "maybe" and "maybe", which is why Ye Zhiqiu speculated that the author had arrived in the foundation building realm.

And Ye Zhiqiu himself is in the first realm of cultivating immortals - the forging realm. If you encounter the power of the foundation building realm, I am afraid that you will be wiped out by a slap in the foundation building realm.

"Building the foundation and building the foundation, it sounds very weak in the novel, but in reality, it is definitely a big guy. ”

Ye Zhiqiu thought back to Yan Chongtian, the number one master of the Wudang Sect now, and knew that the master of foundation building was powerful.

Yan Chongtian, according to Ye Zhiqiu's gaze, should be in the second realm qi cultivation realm, but if Yan Chongtian used the Heavenly Silkworm Technique, Ye Zhiqiu couldn't be sure if the armor he brought from the Hundred Changing Star Monarch could block Yan Chongtian's finger.

It's a pity that Yan Chongtian's cultivation of the Heavenly Silkworm Technique is too blue, and the internal force will be empty when he uses two fingers, I don't know if Yan Chongtian has found a way to solve this huge drawback in the past few days.

Lonely yin does not grow, solitary yang does not grow, only the combination of yin and yang, can be endless......

"Senior Brother Yun, there's nothing unusual here. ”

Ye Zhiqiu walked out of the library pavilion, saw a group of disciples patrolling over, beckoned and asked the leading disciple.

The leading disciple's surname is Yun, his name is Feiyang, he is the original protagonist of this world, and he is also the illegitimate son of the head master.

Since Qingsong Daoren left Wudang, Ye Zhiqiu set up a patrol law enforcement team for Wudang Mountain in the name of the acting head, strengthened the patrol of Wudang, and guarded the safety of Wudang, and at the same time pulled Yun Feiyang, the protagonist, into his patrol law enforcement team.

"Senior Brother Ye, no abnormalities were found!"

Yun Feiyang saw Ye Zhiqiu asking, and replied respectfully.

He admired this Senior Brother Ye very much.

He once encountered an injustice, and was used as a live target by the fourth senior brother and the fifth senior brother to let other disciples practice the hidden weapon, and it was this Senior Brother Ye who reprimanded the fourth senior brother and the fifth senior brother, and also pulled him into the patrol law enforcement team.

Law enforcement team, you know what it is doing when you hear the name, Yun Feiyang likes this Senior Brother Ye's style very much, and he also hopes that Senior Brother Ye can rectify the unhealthy trends in Wudang!

And patrolling and guarding Wudang is regarded by him as an extremely important responsibility.

He was born in Wudang, lived in Wudang, and had to guard Wudang!

That's it.

Today's Wudang gives him a greater sense of belonging.

"When the head goes out, we must work harder and more carefully, and it is your duty to guard Wudang!"

Ye Zhiqiu said solemnly.

"Obey the orders of the acting head!"

"Go ahead. ”

"Senior Brother Ye, let's go. ”

Yun Feiyang said another word to Ye Zhiqiu, and then continued to patrol.

"Flying ...... Clouds"

Ye Zhiqiu looked at the departing Yun Feiyang, knowing that as long as such a protagonist was a little fair to him, he would be extremely protective of you.

Who made the original Yun Feiyang suffer a lot of bullying and unfair treatment, but now that he treats people fairly, Yun Feiyang naturally maintains integrity.

"When will this generation of leaders be the head?"

Ye Zhiqiu sighed again in his heart.

If you are not the current head of the house, life is still very easy, practice and practice and then learn to learn the guqin, and after becoming the head of the previous generation, many things in Wudang have to be handled by yourself, Ye Zhiqiu is also very curious about how there are so many things to be the head of the current generation?

It's really not a family that doesn't know the price of firewood and rice, and the current head doesn't know how many things to do.

Looking forward to the stars, looking forward to the moon, a few days later, Ye Zhiqiu finally looked forward to the Qingsong Dao people.

Qingsong Daoren seemed to be seriously injured, and the two Wudang disciples who went to the martial arts competition with him did not come back, and it was a scholar who came back.

"Zhiqiu, if there is no Fu Yushu Fu Shaoxia to save him, I am afraid that the teacher will not be able to come back. ”

Seeing Ye Zhiqiu looking at the scholar, Qingsong Daoren sighed and opened his mouth quietly.

"Fu Yushu?"

Ye Zhiqiu glanced at this scholar.

At this time, the scholar also looked at Ye Zhiqiu.

I confirmed the eyes, and it was the person who wanted to kill.